Black Bean Taco Pizza

Black Bean Taco Pizza
Black Bean Taco Pizza
My husband absolutely loves this pizza. I make it several times a month for family and friends.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 6
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy pescatarian
  • 2 green onions chopped
  • 1/2 cup frozen corn
  • 2 medium tomatoes seeded and chopped
  • 1 tablespoon cornmeal
  • 1 can (4 ounces) chopped green chilies
  • 1 bottle (8 ounces) taco sauce
  • reduced-fat sour cream optional
  • 1 package (6-1/2 ounces) pizza crust mix
  • 3/4 cup canned black beans
  • 1-1/2 cups (6 ounces) shredded reduced-fat colby-monterey jac
  • Carbohydrate 14.2047000036399 g
  • Cholesterol 0 mg
  • Fat 0.360033333503283 g
  • Fiber 3.46766662473269 g
  • Protein 3.41586666705106 g
  • Saturated Fat 0.0795900000239065 g
  • Serving Size 1 1 serving (78g)
  • Sodium 2.90333333499022 mg
  • Sugar 10.7370333789073 g
  • Trans Fat 0.0640566666902892 g
  • Calories 70 calories

My Black Bean Taco Pizza Adventure: A Family Favorite

As a busy mom, finding quick and healthy meals that please everyone in the family is a constant challenge. Let's face it, mealtime can often feel like a battlefield, with picky eaters and limited time clashing to create dinner-time chaos. But, then there's this recipe – a game-changer, truly. It's my Black Bean Taco Pizza, and it’s become a family staple. It's the kind of dish that brings everyone to the table, happy and satisfied, without requiring hours of slaving away in the kitchen. The best part? It's surprisingly easy to make, even on those days when I feel like I'm juggling chainsaws and a plate of spaghetti simultaneously.

The inspiration for this recipe came from a desire to sneak more vegetables into my kids' diets. Let's be honest, getting them to eat their greens is often an uphill battle. But, with this pizza, it's a sneaky success! The black beans, corn, and tomatoes are subtly integrated into the cheesy goodness, transforming a simple pizza night into a healthy and exciting meal. The vibrant colors alone make it appealing, but the taste? It's a fiesta in every bite! The blend of savory taco sauce, the delightful crunch of the corn, and the satisfying creaminess of the cheese all work together in perfect harmony. Even my husband, who's not known for his love of vegetables, raves about this pizza.

I've tweaked the recipe over the years, experimenting with different toppings and crust variations. Sometimes I use a store-bought crust for convenience, while other times, I feel adventurous and make my own from scratch. The beauty of this recipe lies in its adaptability. Feel free to experiment with different cheeses, add your favorite vegetables, or even try substituting the black beans with other legumes. The possibilities are endless! I've found that using reduced-fat cheese and lean meats, when I do add them, helps keep the calorie count in check without sacrificing flavor. It's about finding a balance that works for your family's needs and preferences, creating a delicious and healthy pizza experience that everyone can enjoy.

Beyond the ease and the deliciousness, this pizza also represents a connection to simpler times. Making pizza as a family is a cherished ritual in our household. It's a time when we can all work together, laughing and chatting, creating memories around the kitchen table. The process of assembling the pizza becomes a collaborative effort, with each family member contributing their own special touch. This simple act of making pizza together strengthens our bonds and creates lasting memories, turning an ordinary meal into an extraordinary family experience.

Over the years, this recipe has become more than just a pizza; it's a symbol of family, love, and shared experiences. It's a dish that has nourished us both physically and emotionally, reminding us of the importance of gathering around the table, sharing a meal, and savoring those precious moments together. The aroma that fills our home as it bakes is a comforting reminder of warmth, love, and togetherness. And that, my friends, is far more valuable than any gourmet meal could ever be.

So, whether you're a busy mom, a seasoned chef, or simply someone looking for a delicious and easy weeknight meal, give my Black Bean Taco Pizza a try. It's a recipe that's sure to become a family favorite, bringing joy and satisfaction to your kitchen table, one slice at a time. This isn’t just a recipe; it's a culinary journey, a taste of home, a celebration of family, and a testament to the power of simple ingredients transformed into something truly special. Enjoy!

Pro Tip: Don't be afraid to get creative with the toppings! This is a blank canvas for your culinary imagination. Add jalapenos for a kick, roasted peppers for sweetness, or even some crumbled bacon for a salty crunch. The possibilities are endless!

Serving Suggestion: Serve with a side salad for a complete and balanced meal. A simple green salad with a light vinaigrette dressing perfectly complements the richness of the pizza.

Leftovers? Store leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or oven until heated through.

Step-by-step

    • Coat a 12-in. pizza pan with cooking spray; sprinkle with cornmeal.
    • Prepare pizza dough according to package directions. With floured hands, press dough onto prepared pan.
    • Bake at 450 degrees for 7-10 minutes or until lightly browned.
    • Spread taco sauce over crust to within 1 in. of edges.
    • Top with tomatoes, beans, corn, chilies, onions and cheese.
    • Bake for 10-15 minutes or until cheese is melted and crust is golden brown.
    • Serve with sour cream if desired.