Saucy Chicken and Sausage over Creamy Parmesan Polenta

Saucy Chicken and Sausage over Creamy Parmesan Polenta
Saucy Chicken and Sausage over Creamy Parmesan Polenta
Try this Saucy Chicken and Sausage over Creamy Parmesan Polenta recipe
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • 3 cloves garlic minced
  • salt and pepper to taste
  • 1 small onion chopped
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1/4 tsp black pepper
  • 1 cup cornmeal
  • 3 tbsp butter
  • 1 cup tomato sauce
  • 1/2 cup chicken broth or dry white wine
  • 1 tsp dry oregano
  • 1 tbsp hot sauce i used frank's
  • 1 (about 6 oz) chicken breast boneless and skinless, cut into small bite size pieces
  • 2 italian sausage links cut into 1 inch pieces
  • 2 tbsp fresh parsley chopped for garnish
  • 4 to 4 1/2 cups water
  • 1 cup (8 oz) parmesan cheese grated
  • Carbohydrate 70.1213182679355 g
  • Cholesterol 38.1289062663513 mg
  • Fat 18.0829415754091 g
  • Fiber 11.1791251314102 g
  • Protein 10.9286797053626 g
  • Saturated Fat 9.63806875484656 g
  • Serving Size 1 1 Serving (535g)
  • Sodium 2388.62302022844 mg
  • Sugar 58.9421931365253 g
  • Trans Fat 1.56268156393556 g
  • Calories 458 calories

A Weeknight Winner: Saucy Chicken and Sausage over Creamy Parmesan Polenta

As a busy working mom, I’m always on the lookout for recipes that are both delicious and easy to make. This Saucy Chicken and Sausage over Creamy Parmesan Polenta dish has quickly become a family favorite, and it's perfect for a weeknight dinner. It’s hearty, flavorful, and satisfying, without requiring hours of slaving away in the kitchen. The creamy polenta provides a comforting base, perfectly complementing the savory chicken and sausage.

The beauty of this recipe lies in its simplicity. The ingredients are readily available, and the cooking process is straightforward. I often prepare the polenta while the chicken and sausage are simmering, making it incredibly efficient. The combination of Italian sausage, juicy chicken, and tangy tomato sauce creates a depth of flavor that everyone loves. Even my picky eaters gobble this up!

Why this recipe works: The secret to a truly amazing polenta is slow and steady cooking. Don't rush the process! Adding the water gradually, while whisking constantly, prevents lumps and ensures a creamy texture. The longer you cook it, the smoother and richer the polenta will become. For the chicken and sausage, I prefer to use Italian sausage, but feel free to experiment with other flavors. And don't forget the fresh parsley garnish – it adds a bright, fresh element to the dish.

Tips and Variations:

  • Spice it up: For those who like a little kick, add a pinch of red pepper flakes to the chicken and sausage mixture.
  • Vegetable boost: Toss in some chopped bell peppers or mushrooms with the onion and garlic for extra flavor and nutrients.
  • Cheese please: Experiment with different cheeses in the polenta. Asiago or fontina would be delicious additions.
  • Make it ahead: The polenta and the chicken and sausage stew can be prepared ahead of time and reheated, making this dish even more convenient for busy weeknights.
  • Leftovers: This recipe is just as delicious the next day, making it perfect for meal prep.

This Saucy Chicken and Sausage over Creamy Parmesan Polenta is more than just a meal; it's a family gathering, a comforting hug in a bowl, a testament to the fact that delicious food doesn't have to be complicated. It's a recipe that I happily share with others, knowing that it will bring as much joy to their table as it has to mine.

Beyond the Recipe: This recipe is a perfect example of how simple ingredients can create a memorable meal. It's a reminder to slow down, appreciate the process, and enjoy the company of those you share it with. The aroma of simmering sausage and the comforting texture of creamy polenta create a sensory experience that enhances the dining experience. So, ditch the takeout menus and give this recipe a try. You might just find your new weeknight favorite! It's the perfect example of how home-cooked meals can be both satisfying and time-efficient.

Serving Suggestions:

  • Serve with a side salad for a complete and balanced meal.
  • A crusty loaf of bread is perfect for soaking up the delicious sauce.
  • Garnish with extra parmesan cheese for an added touch of richness.

I hope you enjoy this recipe as much as I do. Let me know in the comments if you have any questions or variations you tried!

Step-by-step

    • In a saucepan or a Dutch oven heat the olive oil over medium heat.
    • Add onion and garlic and cook for 2 minutes until the onion is soft and has become translucent.
    • Add the chicken and sausage to the skillet, season with salt, pepper and oregano.
    • Cook for about 10 minutes or until the chicken and sausage starts to brown.
    • Stir in the chicken broth or white wine and scrape up all the brown bits from the bottom of the pan.
    • Cook for 2 minutes then add the tomato sauce and hot sauce.
    • Stir in the butter and taste for seasoning. Adjust as necessary.
    • Cook for 5 more minutes, remove from heat and garnish with chopped parsley.
    • Add the cornmeal and 1 cup of water to a cast iron pot.
    • Place the pot over medium to low heat and whisk. This will ensure there will be no lumps.
    • Let the mixture come to a boil and you'll notice it will start to thicken as the cornmeal absorbs the water.
    • Add another cup of water at a time, whisk and wait until the water has been absorbed.
    • Repeat until you've used 4 to 4 1/2 cups of water and the cornmeal is cooked and doesn't taste raw. You will need to whisk occasionally but there's no need to hover over the pot while it's cooking.
    • Once the cornmeal is cooked through, remove from heat and stir in the remaining ingredients.
    • Serve by plating polenta, then topping it with the chicken and sausage stew.