Dairy Free Vegan Cream of Mushroom Soup

Dairy Free Vegan Cream of Mushroom Soup
Dairy Free Vegan Cream of Mushroom Soup
Try this Dairy Free Vegan Cream of Mushroom Soup recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 2 teaspoons dried thyme
  • 4 garlic cloves minced
  • 2 teaspoons dried parsley
  • 1/2 cup diced sweet onion
  • 2 cups diced carrots
  • 2 tablespoons olive oil (or ghee for non-vegan)
  • 16 ounces white button mushrooms sliced & then chopped
  • 8 ounces crimini mushrooms sliced & then chopped
  • 3 cups chopped leaks
  • sea salt & ground pepper
  • 0.5 ounces dried porcini mushrooms
  • 14 ounces canned coconut milk (full fat i prefer the aroy-d brand)
  • 8 cups vegetable broth (or chicken broth for non-vegan)
  • Carbohydrate 8.70484079336333 g
  • Cholesterol 0 mg
  • Fat 0.513890974418333 g
  • Fiber 2.46632232989174 g
  • Protein 4.13202089495167 g
  • Saturated Fat 0.0691252575015 g
  • Serving Size 1 1 -8 serving (227g)
  • Sodium 62.2294855688333 mg
  • Sugar 6.23851846347159 g
  • Trans Fat 0.2174512193005 g
  • Calories 47 calories

My Unexpected Culinary Adventure: A Dairy-Free Vegan Cream of Mushroom Soup Journey

As a busy working mom, time is a luxury I rarely have. My days are a whirlwind of meetings, school runs, and the never-ending to-do list. Cooking, while a passion, often takes a backseat. Quick, easy, and healthy meals are my mantra, and that’s where this Dairy-Free Vegan Cream of Mushroom Soup truly shines. I stumbled upon this recipe quite by accident – a friend shared it, and initially, I was skeptical. Dairy-free? Vegan? Creamy mushroom soup without cream? Impossible, I thought. But the allure of a quick weeknight meal, coupled with the promise of a flavourful, comforting soup, piqued my interest.

The first time I made it, I was blown away. The rich, creamy texture was surprisingly decadent, the earthy mushroom flavor intense and satisfying. It was so unbelievably easy to make, and even my picky eaters devoured it. This soup quickly became a family favourite, a weekly staple that effortlessly caters to my family’s diverse dietary needs. It's incredibly versatile, adapting easily to what I have on hand. Sometimes I'll add a splash of sherry or a squeeze of lemon for extra depth, and other times I'll throw in whatever fresh vegetables I have in the fridge.

What truly surprised me was the depth of flavour achieved without any dairy products. The coconut milk provides a wonderfully rich and creamy base, while the porcini mushrooms add a layer of umami that elevates the entire dish. The simple combination of herbs and spices – thyme, parsley, and a generous pinch of sea salt and pepper – enhances the natural flavors of the mushrooms, creating a harmonious and unforgettable taste. It's a testament to the power of simple ingredients, thoughtfully combined, to produce a culinary masterpiece.

This isn't just a soup; it's a testament to the versatility of vegan cooking. It's a warm hug on a cold evening, a comforting meal after a long day, and a celebration of simple, fresh ingredients. The ease of preparation makes it perfect for busy weeknights, while the depth of flavour satisfies even the most discerning palates. I highly recommend this recipe to any home cook looking for a delicious, healthy, and easily adaptable meal that everyone will love, regardless of their dietary preferences.

Beyond its practicality, making this soup is also a form of self-care for me. The simple act of chopping vegetables, the satisfying aroma of mushrooms cooking, and the quiet time spent in the kitchen are moments of peace in my hectic life. It's a small act of self-love, a reminder to take time for myself and nourish both my body and soul. And the best part? The leftovers are even better the next day!

From a quick weeknight dinner to a satisfying lunch for the office, this soup consistently delivers. It's incredibly adaptable, and I often experiment with different types of mushrooms, adding things like shiitake or oyster mushrooms to enhance the flavour profile. I've even been known to add a dollop of vegan sour cream or a sprinkle of fresh chives just before serving for an extra touch of elegance. The possibilities are endless!

So, if you’re looking for a delicious, healthy, and easy-to-make soup that’s both satisfying and versatile, look no further. This Dairy-Free Vegan Cream of Mushroom Soup is a game-changer. It’s a recipe that has transformed my weeknight dinners, proving that healthy and delicious can not only coexist but also create an unforgettable culinary experience. Give it a try, and I guarantee it will become a staple in your kitchen too.

Step-by-step

    • In a 6 to 8-quart stockpot or Dutch oven, warm the oil over high heat.
    • Add the white button mushrooms, crimini mushrooms, leaks, carrots, sweet onion, garlic cloves, dried thyme, and dried parsley.
    • Season with sea salt and ground pepper, and cook 5-7 minutes, stirring occasionally.
    • Add the dried porcini mushrooms, canned coconut milk, and vegetable broth.
    • Bring to a boil, and then simmer 20 minutes.
    • Turn off the heat, and blend half of the soup in a blender until smooth (this makes the “cream” base).
    • Pour the blender contents back into the soup pot, and stir well.
    • Taste the soup, and season with more sea salt to taste.
    • Enjoy!