Italian Chicken Sausage Bake

Italian Chicken Sausage Bake
Italian Chicken Sausage Bake
Try this Italian Chicken Sausage Bake recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains pasta contains dairy
  • 1 onion
  • 3 pounds chicken breasts (cooked & cut into bite size piece
  • 6 italian sausage links
  • 2 jars or spaghetti sauce (i use lowest sugar sauce i can
  • 1 pound of pasta penne macaroni, shells or for low carb spaghetti squash!
  • 1 large package of pizza cheese
  • 2 large bell peppers - red & green cut into chunks
  • Carbohydrate 10.274 g
  • Cholesterol 0 mg
  • Fat 0.11 g
  • Fiber 1.87000005245209 g
  • Protein 1.21 g
  • Saturated Fat 0.0462 g
  • Serving Size 1 1 Recipe (1924g)
  • Sodium 4.4 mg
  • Sugar 8.40399994754791 g
  • Trans Fat 0.0308 g
  • Calories 44 calories
Italian Chicken Sausage Bake: A Weeknight Winner

My Go-To Italian Chicken Sausage Bake

As a busy working mom, finding time to cook a delicious and healthy dinner can feel like an impossible task. But let me tell you, this Italian Chicken Sausage Bake is my absolute lifesaver! It’s a one-pan wonder that requires minimal prep time and produces a hearty, flavorful meal that the whole family devours. I’ve tweaked it over the years to fit my family's preferences and dietary needs, and now, I’m thrilled to share this recipe with you.

The beauty of this dish lies in its versatility. You can easily adapt it to whatever ingredients you have on hand. Feeling adventurous? Throw in some zucchini or mushrooms! Need to lighten things up? Opt for low-sodium sausage and a sugar-free spaghetti sauce. I personally love using spaghetti squash instead of pasta for a healthier, lower-carb alternative. The possibilities are endless!

Why this recipe works:

  • One-pan convenience: Less cleanup is always a win in my book!
  • Flavorful and satisfying: The combination of Italian sausage, juicy chicken, and savory sauce is simply irresistible.
  • Customizable to your needs: Adapt the ingredients to fit your dietary preferences and what's in your fridge.
  • Make-ahead potential: You can prep the ingredients ahead of time and assemble the bake when you're ready to cook.
  • Leftovers are amazing: This bake tastes even better the next day!

Beyond the Recipe:

This Italian Chicken Sausage Bake isn't just a meal; it's a moment of connection. Picture this: the aroma of simmering sauce and melting cheese filling your kitchen, the happy chatter of your family gathered around the table, sharing stories and laughter over a delicious, homemade meal. Those are the moments I cherish most. Cooking isn’t just about fueling our bodies; it’s about nourishing our souls. And this simple bake does just that.

This recipe is more than just a quick weeknight dinner; it's a testament to the power of simple, wholesome ingredients combined with a touch of creativity. It’s a reminder that even amidst the chaos of daily life, we can still create moments of joy and connection around a shared meal. So, gather your ingredients, roll up your sleeves, and get ready to experience the deliciousness of this Italian Chicken Sausage Bake. I promise you won't be disappointed!

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes for a little heat.
  • Herbs and spices: Feel free to experiment with your favorite herbs and spices, such as oregano, basil, or thyme.
  • Veggie boost: Add other vegetables like broccoli, spinach, or mushrooms.
  • Cheese variations: Try different types of cheese, such as mozzarella, provolone, or parmesan.
  • Make it a casserole: Layer the ingredients in a baking dish for a more visually appealing presentation.

Enjoy, and happy cooking!

Step-by-step

    • Preheat oven to 325 degrees.
    • Cut up chicken, onion, peppers and sausage.
    • Boil pasta and drain (don't overcook).
    • Mix pasta, sausage, onion, peppers, chicken and sauce.
    • Put in a large deep dish. If it won't all fit, make a little side dish to freeze for lunch later.
    • Top heavily with cheese.
    • Bake at 325 degrees for about 45 minutes or until golden and bubbly.