Mushroom and Sausage Ragu with Polenta

Mushroom and Sausage Ragu with Polenta
Mushroom and Sausage Ragu with Polenta
Try this Mushroom and Sausage Ragu with Polenta recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • 1/2 cup chopped onion
  • 1 1/2 cups water
  • 2 large garlic cloves minced
  • 1/4 teaspoon salt divided
  • 1 1/2 tablespoons olive oil divided
  • 8 oz hot turkey italian sausage removed from casings (i used the jennie-o brand and 2 links were exactly 8 oz)
  • 1 pound baby bella mushrooms sliced
  • 1 (14.5-ounce) can no-salt-added diced tomatoes undrained
  • 2 1/2 cups fat-free lower-sodium chicken broth
  • 1 cup uncooked polenta
  • 4 oz 1/3-less-fat cream cheese
  • 1/2 tablespoon light butter
  • Carbohydrate 9.15977142866505 g
  • Cholesterol 42.0599799306667 mg
  • Fat 12.0352373674532 g
  • Fiber 1.72399416146826 g
  • Protein 10.9528835077517 g
  • Saturated Fat 4.36827624187941 g
  • Serving Size 1 1 (2/3 c of polenta with 2/3 c of ragu) serving (308g)
  • Sodium 454.334897203878 mg
  • Sugar 7.43577726719679 g
  • Trans Fat 4.38406909824234 g
  • Calories 180 calories

A Weeknight Winner: Mushroom and Sausage Ragu with Polenta

As a busy working mom, I'm always on the lookout for quick, healthy, and delicious meals that the whole family will enjoy. This Mushroom and Sausage Ragu with Polenta recipe has become a true weeknight staple in our home. It's surprisingly easy to make, yet it feels incredibly satisfying and flavorful. The creamy polenta perfectly complements the rich and savory ragu, creating a balanced and comforting dish.

What I love most about this recipe is its versatility. You can easily adapt it to your preferences and what you have on hand. Feel free to experiment with different types of sausage – Italian sausage is classic, but I've also used chorizo and even chicken sausage with great success. The mushrooms are another area for customization; cremini, shiitake, or even a mix of varieties will all work beautifully. And if you’re short on time, you can use pre-chopped onions and garlic to shave off a few precious minutes.

The beauty of this dish lies in its simplicity. The flavors meld together beautifully during the simmering process, creating a depth of taste that belies the ease of preparation. The creamy polenta provides a comforting base, while the hearty sausage and earthy mushrooms add satisfying texture and flavor. It's the perfect dish to enjoy on a chilly evening, or even as a satisfying lunch. I often double the recipe and have leftovers for lunch the next day – a perfect way to save time and energy during a busy week.

Tips and Tricks for Success:

  • Don't overcook the polenta: Overcooked polenta can become gummy. Keep a close eye on it and remove it from the heat as soon as it reaches your desired consistency.
  • Use good quality sausage: The quality of the sausage will significantly impact the flavor of the ragu. Choose a sausage that you enjoy the taste of.
  • Don't be afraid to experiment with mushrooms: Try different types of mushrooms to find your favorite combination.
  • Make it ahead: The ragu can be made ahead of time and reheated, which is perfect for busy weeknights.
  • Add some greens: For an extra boost of nutrients and flavor, stir in a handful of spinach or kale during the last few minutes of simmering the ragu.

This Mushroom and Sausage Ragu with Polenta is more than just a meal; it's a comforting hug on a plate. It’s a recipe that I genuinely enjoy making, and I know you will too. So, gather your ingredients, put on some relaxing music, and enjoy the process of creating this delicious and satisfying dish. The aroma alone is enough to make your mouth water!

Serving Suggestions:

  • Serve with a side salad for a complete and balanced meal.
  • Garnish with fresh parsley or grated Parmesan cheese.
  • Add a drizzle of olive oil for extra richness.
  • Pair with a crisp white wine or a light-bodied red wine.

Enjoy!

Step-by-step

    • Add 1 1/2 tablespoons olive oil to a large saute pan over medium-high heat and swirl to coat the bottom of the pan.
    • Add sausage to the pan and brown while breaking up meat with a spoon.
    • When browned, remove sausage from pan.
    • Add 1 tablespoon oil to the same saute pan and swirl to coat.
    • Add the chopped onion and saute for 3 minutes, stirring occasionally.
    • Then add sliced mushrooms and saute 4 more minutes, stirring occasionally.
    • Add garlic and saute an additional minute, stirring constantly to combine.
    • Stir in sausage, 1/8 teaspoon of salt and can of tomatoes.
    • Bring to a simmer and reduce heat.
    • Simmer for 15 minutes.
    • While tomato mixture is simmering, pour broth and water into a medium saucepan and bring it to a boil.
    • Once boiling, add polenta and stir well.
    • Reduce the heat and simmer 20 minutes or until thick, stirring occasionally.
    • Once polenta is thick, stir in cream cheese, butter and 1/8 teaspoon of salt until thoroughly combined.
    • Serve 2/3 cup ragu over 2/3 cup polenta.