Asian Chicken Wonton Cups

Asian Chicken Wonton Cups
Asian Chicken Wonton Cups
Try this Asian Chicken Wonton Cups recipe.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 12
white meat free gluten free red meat free dairy free vegan vegetarian pescatarian
  • 2 garlic cloves minced
  • 1/4 teaspoon black pepper
  • 2 teaspoons sesame oil
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon sriracha hot sauce
  • 1 tablespoon fresh minced ginger
  • 24 wonton wrappers
  • 1 lb uncooked 99% lean ground chicken breast (you can s
  • 3 oz shiitake mushrooms diced (you can substitute another mushroom if unable to locate shiitake)
  • 1 cup shredded green cabbage (if you’re unable to find g i suggest using bagged coleslaw mix)
  • 2 sliced scallions divided
  • 2 tablespoons hoisin sauce divided (found by the other asian sauces)
  • Carbohydrate 18.0630720979648 g
  • Cholesterol 2.63258620689655 mg
  • Fat 1.27343603448749 g
  • Fiber 0.627058892612675 g
  • Protein 3.17749525911823 g
  • Saturated Fat 0.197467241379831 g
  • Serving Size 1 1 wonton cup (80g)
  • Sodium 335.811368080531 mg
  • Sugar 17.4360132053522 g
  • Trans Fat 0.161992471265693 g
  • Calories 98 calories

A Busy Mom's Delight: Asian Chicken Wonton Cups

As a busy mom of three, juggling work, school runs, and household chores, finding time to cook a healthy and delicious meal can feel like climbing Mount Everest. But let me tell you, these Asian Chicken Wonton Cups are my secret weapon for a quick, easy, and surprisingly impressive dinner that even my picky eaters devour. They're perfect for a weeknight meal, a casual get-together, or even a fun weekend lunch. The crispy wonton cups, filled with a savory blend of ground chicken, vibrant vegetables, and a touch of spice, are a guaranteed crowd-pleaser. Forget complicated recipes and lengthy cooking times; this dish is all about simple ingredients and effortless preparation. Plus, the prep work is minimal, often done while the kids are occupied with their screens.

What sets these wonton cups apart is not just their taste, but also their versatility. The filling is easily adaptable to your preferences and what's on hand. Don't have shiitake mushrooms? Use cremini or button mushrooms instead. Want to add some extra veggies? Feel free to throw in some diced bell peppers or carrots. The beauty of this recipe lies in its flexibility. You can prepare the filling ahead of time and store it in the refrigerator, making weeknight cooking a breeze. Just assemble and bake when you're ready. It's a perfect recipe for meal prepping. Simply double or triple the recipe, portion it into containers, and freeze for future use. Then on a hectic night, just grab a container from the freezer, thaw, and bake. This eliminates the stress of deciding what's for dinner when you are already overwhelmed. The result? A warm, comforting meal ready in minutes.

The kids love them because they look fun, and the adults love them because of their delicious flavors and ease of preparation. It's a win-win situation that adds a little bit of excitement to the ordinary. Beyond convenience, these wonton cups also offer a nutritional edge. They're packed with lean protein from the ground chicken, essential vitamins and minerals from the vegetables, and a satisfying crunch from the wonton wrappers. It's a far cry from processed, unhealthy fast food, offering both nourishment and delicious satisfaction.

These Asian Chicken Wonton Cups are more than just a recipe; they are a solution for busy lives. They're a testament to the fact that healthy and delicious doesn't have to be complicated. So, next time you find yourself staring blankly at the fridge, wondering what to make, remember these little gems. They're a delicious escape from the daily grind and a sure way to bring joy to your dinner table, even on the busiest of days.

Beyond the Recipe: Simple Tips for Busy Cooks

Life as a busy mom means constantly looking for ways to streamline processes and maximize time efficiency. Here are a few simple tips I've picked up that might help fellow busy cooks:

  • Prep Ahead: Chop vegetables and prepare the filling on the weekend and store it in airtight containers in the refrigerator. This will drastically reduce weeknight cooking time.
  • Double or Triple the Recipe: Make a large batch and freeze portions for future meals. This saves time and ensures you always have a healthy and convenient option on hand.
  • Get the Kids Involved: Even young children can help with simple tasks like washing vegetables or setting the table. This not only shares the workload but also teaches valuable life skills.
  • Embrace Imperfection: Don't be afraid to deviate from the recipe or substitute ingredients. The goal is to create a delicious and satisfying meal, not to follow a strict formula.
  • Focus on Quality Ingredients: Using high-quality ingredients will elevate the flavor of any dish, making even the simplest recipes taste extraordinary.

Making dinner shouldn't be a chore; it should be a joyful experience. With these Asian Chicken Wonton Cups, you can enjoy delicious food without sacrificing precious time or energy. They're the perfect recipe for those moments when you need a quick, easy, and supremely satisfying meal.

Step-by-step

    • Pre-heat the oven to 375.
    • Lightly mist 12 cups in a standard muffin/cupcake tin with cooking spray and set aside.
    • Pour the sesame oil in a large skillet or saute pan and bring over medium-high heat.
    • Add the ground chicken and cook, stirring and breaking up into small pieces, until the chicken is cooked through.
    • Add the garlic and ginger to the meat and stir together.
    • Cook for another minute and then add the mushrooms, cabbage, half the scallions and the black pepper.
    • Stir together and cook for 2- 3 minutes until the veggies are softened.
    • Remove from heat.
    • Add the soy sauce, 1 tablespoon of the Hoisin sauce, and the sriracha and stir to combine.
    • Push a wonton wrapper into the bottom of each of the sprayed cups in the muffin tin.
    • Using about half of the chicken mixture, spoon evenly into the wonton wrappers.
    • Press another wonton wrapper on top and fill with the remaining chicken mixture.
    • Bake for 18-20 minutes until the wontons are golden brown and the contents are heated through.
    • Remove the muffin tin from the oven and allow to cool for 2-3 minutes before removing from the tin.
    • Drizzle the remaining tablespoon of Hoisin sauce onto the tops of the wonton cups and sprinkle with the remaining sliced green onions.