Spaghetti Bolognese

Spaghetti Bolognese
Spaghetti Bolognese
This sauce is ideal for spaghetti, but can be used with any kind of pasta - great for Lasagne as well. This is not a true bolognese, but quite a variation - but very tasty nevertheless! I tend to prepare huge amounts and freeze the stuff in individual portions. I have carefully measured the ingredients and played around with different amounts and found the amounts below to be the best - but please feel free to modify! This will give you a not too salty bolognese with a very slight sharpness to it - my kids eat it as well. If you like your food hot, double the amount of Sambal Oelek. Also, if you like more garlic in your spag bol, feel free to modify the amount.
  • Preparing Time: 2 hours
  • Total Time: 3 hours
  • Served Person: 6
beef tomato sauce onion italian indonesian mexican white meat free tree nut free nut free contains gluten contains red meat shellfish free contains pasta contains dairy contains honey
  • 1 tsp paprika
  • 1 tsp salt
  • 2 tbsp butter
  • 2 tbsp olive oil
  • 2 cloves garlic
  • 2 tbsp oregano
  • 1 tsp pepper
  • 500 grams beef mince
  • 1 tbsp honey
  • 1 ingredients for the sauce (serves six)
  • 650 grams onions
  • 4 400-gram tins chopped tomatoes
  • 200 grams tomato concentrate
  • 8 tbsp olive oil
  • 125 milliliters red wine
  • 1 splash worcester sauce
  • 1 tsp sambal oelek (hot chilli)
  • 1 ingredients for the spaghetti (serves six)
  • 1 kg spaghetti (decent stuff such as barilla de cecco, etc.)
  • 7 liters water
  • freshly chopped basil
  • reggiano parmesan cheese freshly grated
  • Carbohydrate 148.940108943186 g
  • Cholesterol 69.3433333333333 mg
  • Fat 46.3574016666667 g
  • Fiber 11.5055169206361 g
  • Protein 39.8113578260625 g
  • Saturated Fat 12.5654406666667 g
  • Serving Size 1 1 Serving (838g)
  • Sodium 147.551542441664 mg
  • Sugar 137.43459202255 g
  • Trans Fat 4.44902333333335 g
  • Calories 1184 calories

My Family's Favorite Spaghetti Bolognese: A Recipe for Busy Weeknights

As a busy working mom, finding time to cook delicious and healthy meals for my family can be a challenge. But one dish that always brings us together is a hearty and flavorful spaghetti bolognese. This isn't your grandma's recipe—it's a slightly adapted version, perfect for a weeknight dinner, and adaptable to my family's preferences. I’ve perfected it over the years, creating a sauce that’s not too salty, with a hint of spice that even my picky eaters enjoy. The best part? I make a large batch and freeze individual portions, ensuring we always have a quick and satisfying meal on hand.

The secret to this amazing bolognese lies in the slow simmering process. I often spend a couple of hours letting the sauce gently reduce, allowing the flavors to meld and deepen. This creates a rich, thick sauce that clings perfectly to the pasta. While the recipe calls for specific ingredients, I encourage you to experiment with your own spice levels and additions. Feel free to adjust the amount of Sambal Oelek for heat, or add more garlic for a stronger flavor. The beauty of this recipe is its flexibility – it’s a blank canvas for your culinary creativity.

What truly sets this dish apart, however, is more than just the sauce. It's the sense of family and togetherness that surrounds it. Dinner time is precious to me and my family. It’s a time to share stories, laugh, and connect after a long day. The aroma of simmering bolognese filling our kitchen is a comforting reminder of home and love. It's the simple things, like enjoying a delicious home-cooked meal, that create lasting memories and strengthen our bonds. This recipe is more than just a dish; it's a ritual, a tradition that I cherish, and something I hope to pass on to my children.

Beyond the Bolognese: Tips and Tricks

While the sauce is the star of the show, the perfect pasta is crucial. I highly recommend using a high-quality brand like Barilla or De Cecco. These brands consistently provide excellent texture and hold their shape perfectly in the sauce. And don't forget to finish the dish with a generous grating of fresh Parmesan cheese – it makes all the difference.

To simplify the cooking process, I often prep the vegetables ahead of time. Chopping the onions and garlic on the weekend means I can throw the sauce together in a flash on a busy weeknight. Freezing individual portions is a game-changer for meal prepping. Simply portion the sauce into freezer-safe containers and pop them in the freezer for a quick meal any time. This method is incredibly convenient, especially when dealing with unexpected schedules or late nights.

Ultimately, this spaghetti bolognese recipe isn’t just about following steps; it’s about embracing the culinary journey and creating a dish that is as unique as you are. Feel free to adapt it to your taste and your family's preferences. The important part is to enjoy the process and to share the joy of a home-cooked meal with those you love. It’s a dish filled with love, and that’s the most important ingredient of all.

Serving Suggestions:

  • Serve with a side salad for a lighter meal.
  • Add some crusty bread for dipping into the delicious sauce.
  • For a more decadent treat, top with a dollop of fresh cream.
  • Pair with a robust red wine for a complete dining experience.

Enjoy!

Step-by-step

    • Take the top and bottom off the onions.
    • Cut them into chunky slices. Half the slices ... and now cut them into strips.
    • If your garlic has any green bits inside, take them out - prevents bad breath and indigestion!
    • Pour the olive oil into a sizeable saucepan.
    • Now add the chopped onions.
    • When the onions have changed colour, add the mince.
    • A nice splash of Worcester Sauce won't hurt.
    • Fry the mince and the onions until the mince is nice and "crumbly" - we want to get rid of most of the excess moisture.
    • Now add the glass of red wine.
    • Add the four tins of chopped tomatoes.
    • Press the two cloves of garlic into the sauce.
    • Add the Sambal Oelek.
    • Add the honey.
    • Add the tomato concentrate.
    • Let simmer on low heat for a minimum of 45 minutes - stirring occasionally so it won't burn.
    • This is to reduce the sauce so it will be nice and thick and tasty!
    • I normally simmer the sauce for 2 hours. It does make a difference.
    • Then melt some butter in the saucepan.
    • Add the well-drained pasta.
    • Now stir while re-heating the pasta in the melted butter.