Broccoli Cole Slaw

Broccoli Cole Slaw
Broccoli Cole Slaw
Try this Broccoli Cole Slaw recipe
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy contains eggs contains honey pescatarian
  • 1 tsp lemon juice
  • 2 tsp apple cider vinegar
  • 1 tsp mustard
  • 2 tablespoons honey (optional)
  • 1 large package broccoli cole slaw mix (or 4-5 big sliced
  • 2-3 medium carrots thinly sliced
  • (1 large head or cabbage shredded, can be used instead of broccoli)
  • 3/4 cup homemade mayo or mayo of choice
  • salt pepper garlic powder, basil, parsley and celery seed, to taste- i used about 1/2 teaspoon of each
  • Carbohydrate 0.0963709722202309 g
  • Cholesterol 0 mg
  • Fat 0.0334166666666667 g
  • Fiber 0.0291944440736849 g
  • Protein 0.0380263888901767 g
  • Saturated Fat 0.00206666666666667 g
  • Serving Size 1 1 -8 (3g)
  • Sodium 9.54534722205767 mg
  • Sugar 0.067176528146546 g
  • Trans Fat 0.00150833333333334 g
  • Calories 1 calories

My Simple, Refreshing Broccoli Cole Slaw

As a busy working mom, finding quick and healthy meals is a constant challenge. Dinner prep often feels like a race against the clock, and let's be honest, sometimes takeout wins. But I'm always looking for ways to sneak in more veggies, and this broccoli cole slaw is my new go-to. It's incredibly easy to make, surprisingly flavorful, and it's the perfect side dish for practically any meal – from grilled chicken to burgers to a simple salad.

The beauty of this recipe lies in its simplicity. Forget complicated chopping and elaborate techniques; this slaw comes together in minutes. I usually prepare it the night before, allowing the flavors to meld and deepen overnight. This is a great tip for busy weeknights – less prep time in the morning means more time for those precious moments with my family.

I love the crunch of the broccoli slaw mix, but feel free to experiment. You can easily substitute shredded cabbage for a different texture and flavor profile. I've even used a combination of both for an extra vibrant slaw. The creamy dressing is another star of the show. The mayonnaise adds a rich, tangy base, perfectly balanced by the sharpness of the vinegar and lemon juice. A touch of honey adds a subtle sweetness that complements the other flavors without overpowering them.

This recipe is incredibly versatile. I've adjusted it based on what's in my fridge. Sometimes I add a little extra garlic powder for a stronger kick, other times I go heavy on the parsley for a fresh herbal aroma. Feel free to customize it to your own liking. Add some chopped red onion for a bit of spice, or a handful of toasted sunflower seeds for extra texture. The possibilities are truly endless.

This broccoli slaw is not just a quick and easy side dish; it's also incredibly healthy. Broccoli is packed with vitamins and antioxidants, and the slaw provides a good source of fiber. It's also low in calories and fat, making it a guilt-free addition to any meal. Plus, it's a great way to get my kids to eat their veggies. They love the creamy dressing and the satisfying crunch, so it's a win-win for everyone.

Beyond its culinary practicality, this slaw holds a special place in my heart. It's a testament to the power of simple ingredients, quick prep, and family meals. It's a reminder that nourishing food doesn't have to be complicated, time-consuming, or boring. It's a celebration of effortless cooking and delicious results. So, next time you're looking for a healthy, flavorful, and easy side dish, give this broccoli cole slaw a try. You won't be disappointed.

Ingredients I used:

  • 1 tsp lemon juice
  • 2 tsp apple cider vinegar
  • 1 tsp mustard
  • 2 tablespoons honey (optional)
  • 1 large package broccoli cole slaw mix (or 4-5 big sliced, 2-3 medium carrots thinly sliced, (1 large head or cabbage shredded, can be used instead of broccoli)
  • 3/4 cup homemade mayo or mayo of choice
  • Salt, pepper, garlic powder, basil, parsley and celery seed, to taste (I used about 1/2 teaspoon of each)

Tips and Variations:

  • Make it ahead: Prepare the slaw a day in advance to allow the flavors to blend. The flavors will deepen, creating a more complex and delicious dish.
  • Customize your spices: Experiment with different herbs and spices to tailor the slaw to your preferences. Red pepper flakes, cumin, or even a dash of curry powder could add exciting new dimensions.
  • Add protein: Boost the protein content by adding grilled chicken, shrimp, or chickpeas.
  • Make it a complete meal: Add some cooked quinoa or rice for a more substantial dish.
  • Greek Yogurt Swap: For a healthier option, substitute Greek yogurt for the mayonnaise.

This broccoli cole slaw recipe is a true testament to the power of simple ingredients and quick preparation. It's a dish that embodies the spirit of efficient and delicious home cooking. Enjoy!

Step-by-step

    • Whisk the mayo, mustard, lemon juice, vinegar, honey and spices together until creamy.
    • Pour over shredded broccoli or cabbage and toss well.
    • Store in fridge at least 1 hour or overnight before serving to let flavors meld.
    • If you prefer, you can substitute greek yogurt for the mayo.