One Pan Cabbage Casserole

One Pan Cabbage Casserole
One Pan Cabbage Casserole
Try this One Pan Cabbage Casserole recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free tree nut free nut free gluten free contains red meat shellfish free contains dairy
  • salt and pepper to taste
  • 2 cups water
  • 1 tsp oregano
  • 1 medium onion chopped
  • 1 lb ground beef
  • 8 oz tomato sauce
  • 1/4 tsp paprika
  • 14.5 oz can diced tomatoes undrained
  • 1/8 tsp chili powder
  • 1 cup rice uncooked (i used basmati)
  • 4 cups roughly chopped lightly packed, cabbage (about 3 handfuls or 2/3 of a small head)
  • 1 t butter optional
  • 1 t gluten free worcestershire sauce
  • 1-2 cups grated cheddar cheese optional
  • Carbohydrate 7.20767906056 g
  • Cholesterol 77.1107029 mg
  • Fat 17.35141778316 g
  • Fiber 2.18543449277107 g
  • Protein 22.76073843059 g
  • Saturated Fat 6.70181932385 g
  • Serving Size 1 1 -6 serving (390g)
  • Sodium 400.655673871174 mg
  • Sugar 5.02224456778893 g
  • Trans Fat 2.529665315135 g
  • Calories 277 calories

One Pan Cabbage Casserole: A Weeknight Wonder

As a busy working mom, time is my most precious commodity. Weeknights are a whirlwind of school pick-ups, homework battles, and the ever-present pressure to put a healthy, delicious meal on the table. That's why I've become a huge fan of one-pan meals – they're quick, easy, and minimize cleanup, leaving me more time to focus on what truly matters: my family. This One Pan Cabbage Casserole is a perfect example of a weeknight winner.

The beauty of this recipe lies in its simplicity. No complicated techniques or obscure ingredients are needed. It's a straightforward recipe that delivers big on flavor. The combination of ground beef, savory cabbage, and tangy tomato sauce is incredibly satisfying. I often add a sprinkle of shredded cheddar cheese on top for extra richness, but it’s equally delicious without.

Why this recipe works so well for busy schedules:

  • One-pan convenience: Minimal cleanup – a lifesaver after a long day!
  • Simple ingredients: Most ingredients are pantry staples, making it easy to whip up on short notice.
  • Quick cooking time: The entire recipe comes together in under 30 minutes, perfect for a busy weeknight.
  • Adaptable: Feel free to experiment with different spices and vegetables to customize it to your taste. I've added a touch of Worcestershire sauce for a deeper umami flavor.
  • Budget-friendly: Uses affordable, everyday ingredients, making it a practical choice for families.

Beyond the weeknight: While perfect for a quick weeknight dinner, this casserole also shines for meal prepping. It reheats beautifully and tastes even better the next day! I often double the recipe, enjoying one serving for dinner and having leftovers for lunch the next day. This saves me valuable time and ensures I always have a healthy, ready-to-eat meal at hand.

This recipe isn't just about convenience, it's about creating a comforting, flavorful meal that my family loves. It's a reminder that even on the busiest of nights, a delicious, home-cooked meal is achievable. So, the next time you’re searching for a quick and easy dinner, give this One Pan Cabbage Casserole a try. You won't be disappointed.

Tips and variations:

  • Spice it up: Add a pinch of red pepper flakes for a little heat.
  • Add more veggies: Carrots, bell peppers, or zucchini would be delicious additions.
  • Different cheese: Experiment with different types of cheese, such as Monterey Jack or pepper jack.
  • Make it vegetarian: Substitute the ground beef with lentils or crumbled vegetarian sausage.
  • Brown rice option: For a nuttier flavor, use brown rice instead of white basmati.

This One Pan Cabbage Casserole recipe has quickly become a staple in my kitchen, and I hope it becomes one in yours too. It’s a testament to the fact that healthy, flavorful, and convenient meals don't have to be complicated. Enjoy!

Step-by-step

    • Preheat a 12-inch skillet or 2 qt saucepan over medium heat.
    • Add hamburger and brown until almost done.
    • Add onion and continue to cook until hamburger is fully cooked and onion is translucent.
    • Add remaining ingredients, "except cheese", stir gently to combine, cover, and bring to a boil.
    • Reduce heat to low and simmer, covered, 15 minutes.
    • Top with cheese, replace lid, and cook another 5 minutes.
    • Remove from heat and serve.