Cowboy Steak Salad

Cowboy Steak Salad
Cowboy Steak Salad
Try this Cowboy Steak Salad recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
white meat free tree nut free nut free gluten free contains red meat shellfish free contains dairy
  • salt to taste
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 2 tablespoons olive oil
  • 1/4 cup diced red onion
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 teaspoon liquid smoke
  • 1 teaspoon salt or to taste
  • 2 tomatoes, chopped
  • 1/2 head iceburg lettuce chopped
  • 1/4 cup blue cheese crumbles
  • 1 (1-1/2 to 2 pound) flank steak
  • 1/2 teaspon fresh ground black pepper
  • 1-1/2 pounds baby red potatoes quartered
  • 2 tablespoons olive oil or enough to coat potatoes
  • 1 or 2 ears corn
  • mixed greens as needed
  • bottled ranch dressing (i used litehouse jalapeno
  • 2 to 3 tablespoons chopped fresh chives
  • Carbohydrate 3.15133354166667 g
  • Cholesterol 4.21875 mg
  • Fat 3.54295312572367 g
  • Fiber 1.0330312808305 g
  • Protein 1.96478666666667 g
  • Saturated Fat 1.31971693759992 g
  • Serving Size 1 1 Serving (63g)
  • Sodium 707.887708333348 mg
  • Sugar 2.11830226083616 g
  • Trans Fat 0.175661958352931 g
  • Calories 49 calories

Cowboy Steak Salad: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and satisfying meal can feel like a monumental task. Weeknights are often a whirlwind of school pickups, homework help, and the never-ending to-do list. That's why I crave recipes that are both flavorful and quick to prepare – and this Cowboy Steak Salad is a perfect example. It's a satisfying, healthy meal that's ready in under an hour, leaving me with more time to spend with my family.

The beauty of this salad lies in its simplicity and versatility. It's a hearty meal, thanks to the grilled steak, but also feels fresh and light thanks to the crisp lettuce and colorful vegetables. The smoky flavor of the steak perfectly complements the creamy ranch dressing and tangy blue cheese. And honestly, the best part is that most of the prep work can be done ahead of time. I often chop the vegetables and prepare the marinade for the steak the night before, so all I have to do on a busy weeknight is fire up the grill and assemble the salad. This helps minimize stress and maximize my enjoyment of the meal with my family.

The combination of textures is another aspect that elevates this salad beyond the ordinary. The tender steak, the crispy potatoes, the juicy corn – each element contributes to a delightful textural contrast that keeps things exciting. And if I'm feeling extra fancy (or if I have some leftover ingredients), I’ll sometimes add a sprinkle of toasted pecans or sunflower seeds for added crunch.

This recipe has become a staple in my household, and it's a fantastic option for any weeknight dinner, a casual gathering with friends, or even a weekend lunch. The grilled steak brings a delightful smoky flavor to the salad, and the ranch dressing, blue cheese, and chives add complexity and depth of flavor. It’s a hearty and fulfilling salad that is perfect for those evenings when you want a comforting yet healthy meal without spending hours in the kitchen.

The versatility of this salad allows for effortless customization based on your personal preferences and what’s available in your pantry or garden. Feel free to experiment with different types of lettuces, add other vegetables like bell peppers or avocado, or substitute different cheeses. I’ve even been known to throw in some leftover grilled chicken if I have it on hand. The beauty of this salad is that it's a blank canvas for culinary creativity – so feel free to make it your own!

What I truly appreciate about this recipe is its ability to transform simple ingredients into a truly impressive meal. It proves that delicious doesn't have to mean complicated or time-consuming. And that, as a busy mom, is something to truly celebrate. This Cowboy Steak Salad is more than just a recipe; it’s a testament to the power of simple, wholesome ingredients and the joy of sharing a satisfying meal with loved ones.

So, next time you're looking for a quick, delicious, and customizable dinner option, give this Cowboy Steak Salad a try. You won't be disappointed. Enjoy!

Step-by-step

    • Lay flank steak out flat in the bottom of a rectangular dish or foil-lined baking sheet.
    • Sprinkle both sides of the steak with about 1/2 teaspoon liquid smoke per side.
    • Combine all the dry rub ingredients in a small bowl. Sprinkle evenly over both sides of the flank steak.
    • Cover the dish or baking sheet with foil and refrigerate the steak for at least an hour.
    • Meanwhile, preheat oven to 400 degrees. Spray a rimmed baking sheet with non-stick cooking spray.
    • Place the quartered potatoes on the baking sheet and drizzle with the olive oil. Use your hands to toss the potatoes until they are all thoroughly coated with oil.
    • Bake for 35 to 40 minutes, stirring about every 15 minutes through cooking time.
    • Remove from oven, sprinkle with salt to taste, and set aside.
    • Prepare and heat your outdoor or indoor grill.
    • Drizzle the seasoned flank steak with olive oil on both sides.
    • Grill steak over direct heat for about 6 to 7 minutes per side for medium-rare to medium, or longer, depending on your preference.
    • While steak is cooking, brush corn with olive oil and add it to the grill. Allow corn to cook, turning every few minutes.
    • Remove steak from grill to a cutting board and allow to rest for 5 to 10 minutes and then slice against the grain. Cut slices into 2" to 3" pieces.
    • Remove corn from grill and let sit until cool enough to handle and then use a sharp knife to slice the corn off the cob.
    • Assemble salad by placing the iceberg lettuce and the mixed greens on a large platter.
    • Layer with tomatoes, red onion, steak, potatoes, and grilled corn.
    • Drizzle with Ranch dressing, sprinkle on the crumbled blue cheese, and garnish with fresh chives.