Shrimp and Avocado Summer Rolls

Shrimp and Avocado Summer Rolls
Shrimp and Avocado Summer Rolls
Try this Shrimp and Avocado Summer Rolls recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 12
white meat free tree nut free nut free contains gluten red meat free contains fish contains pasta dairy free pescatarian
  • fresh cilantro
  • fresh basil
  • 1 avocado, sliced
  • 1 cup red cabbage shredded
  • 2 medium carrots julienned
  • 9 large shrimp boiled peeled and halved lengthwise
  • red leaf lettuce bibb or boston, rinsed, dried and torn to fit
  • 1 medium seedless cucumber julienned
  • about 1 ounce cellophane noodles optional (i divided my 3.75 ounce package into fourths and used one)
  • 1 tablespoon seasoned rice vinegar (only needed if using cellop
  • spring roll wrappers round
  • Carbohydrate 0.553225 g
  • Cholesterol 0 mg
  • Fat 0.0133883333333333 g
  • Fiber 0.159866659636299 g
  • Protein 0.113458333333333 g
  • Saturated Fat 0.00165095833333333 g
  • Serving Size 1 1 halve (8g)
  • Sodium 2.02091666666667 mg
  • Sugar 0.393358340363701 g
  • Trans Fat 0.00379504166666666 g
  • Calories 2 calories

Shrimp and Avocado Summer Rolls: A Light and Refreshing Treat

Summer is here, and what better way to celebrate than with a vibrant and healthy meal? These Shrimp and Avocado Summer Rolls are the perfect dish for a hot day – light, refreshing, and bursting with flavour. As a busy working mom, I’m always on the lookout for recipes that are both delicious and quick to prepare, and this one certainly fits the bill. It’s also incredibly versatile; feel free to adapt the ingredients to your liking and what you have on hand.

The beautiful thing about summer rolls is their adaptability. They’re a blank canvas for your culinary creativity. I love the combination of succulent shrimp and creamy avocado, but you can easily swap these out for grilled chicken, tofu, or even thinly sliced steak. The crunchy vegetables add a delightful textural contrast to the soft rice paper wrappers, creating a symphony of sensations in each bite. And don't even get me started on the dipping sauces! Peanut sauce is a classic choice, but a simple soy-ginger dressing or even a squeeze of lime juice can elevate the experience to new heights.

I often make a large batch of these rolls on a Sunday afternoon, packing them neatly in the fridge for a quick and satisfying lunch throughout the week. They’re perfect for meal prepping, and they travel well, making them an ideal option for picnics or potlucks. The vibrant colors make them a visually appealing addition to any gathering, and I always receive compliments on their freshness and taste.

The preparation process is straightforward and enjoyable. Soaking the rice paper wrappers is the key to success; this ensures they are pliable enough to roll without tearing. Once you’ve mastered this simple technique, the rest is a breeze. The assembly is almost meditative; the careful placement of each ingredient, the gentle rolling motion, it’s a therapeutic experience in itself. And the end result? A delicious and healthy meal that’s a celebration of summer's bounty.

Beyond the Recipe:

These rolls aren't just about the delicious taste; they're also about the experience. The act of preparing them, the fresh ingredients, the satisfying crunch – it’s a mini-vacation for your senses. They're perfect for a relaxed weekend lunch, a quick and healthy weeknight dinner, or a fun activity to do with friends or family. Consider making a summer roll-making party!

Tips and Tricks for Success:

  • Prep Ahead: Julienne your carrots and cucumbers, shred your red cabbage, and prepare your shrimp in advance to make the assembly process even faster.
  • Don't Oversoak: Soak the rice paper wrappers for just the right amount of time to prevent tearing, but ensure they're pliable enough to roll.
  • Get Creative with Fillings: Experiment with different vegetables, proteins, and herbs to create your own signature summer rolls.
  • Dipping Sauce Delight: Explore various dipping sauces to find your perfect match. Peanut sauce, soy-ginger dressing, or a simple lime vinaigrette are all excellent options.
  • Presentation Matters: Arrange your finished rolls beautifully on a platter for a visually appealing presentation.

These Shrimp and Avocado Summer Rolls are more than just a recipe; they’re a testament to the joy of simple, fresh ingredients and the satisfaction of creating something delicious and healthy. So, gather your ingredients, put on some summery music, and get ready to experience the delightful taste of summer in every bite.

Step-by-step

    • Cover cellophane noodles with boiling water and let stand for 10 minutes.
    • Drain and toss with rice wine vinegar.
    • In a round pie plate that's bigger than the wrappers, add enough hot water to come halfway up the side.
    • Working with one at a time, submerge the spring roll wrapper in the water for 10-30 seconds until soft and pliable but not torn.
    • Lay the wrapper on a large piece of parchment.
    • Place 3 shrimp halves, cut side up in the middle of the bottom half of the wrapper.
    • Arrange other ingredients with the shrimp leaving at least an inch on the sides (the fresh ingredients should be no longer than 3 inches).
    • Bring the bottom of the wrapper up and over the pile and begin to roll gently, making sure you get it tight but don't tear the delicate wrapper.
    • Tuck the ends in as you go.
    • Set aside until all rolls have been assembled.
    • Cut in half and serve with dipping sauces.