Best Vegan Breakfast Burrito

Best Vegan Breakfast Burrito
Best Vegan Breakfast Burrito
Try this Best Vegan Breakfast Burrito recipe.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 4
white meat free tree nut free nut free contains gluten contains red meat shellfish free contains dairy
  • 1/4 cup water
  • 1 can black beans
  • hot sauce optional
  • 3 tbsp taco seasoning
  • 3 tbsp the vegg vegan scramble
  • 3/4 cup unsweetened soy milk (one with 9g of protein/cup i
  • 1 tsp the vegg yolk
  • 1 cup of your favourite vegan meat chopped
  • 1/2 cup cup vegan shredded monterey jack or cheddar cheese
  • 1 ripe avocado peeled pitted and sliced
  • 2 jalapeã±o peppers
  • 1/4 upcilantro chopped
  • your favourite salsa
  • 4 large soft flour tortillas
  • Carbohydrate 21.5934760359624 g
  • Cholesterol 0 mg
  • Fat 7.76933760583803 g
  • Fiber 9.7249222972511 g
  • Protein 6.99447812541657 g
  • Saturated Fat 1.16513829113238 g
  • Serving Size 1 1 Serving (141g)
  • Sodium 165.196847418719 mg
  • Sugar 11.8685537387113 g
  • Trans Fat 0.558055232440885 g
  • Calories 174 calories

My Favorite Vegan Breakfast Burrito: A Quick and Delicious Start to the Day

As a busy working mom, finding time for a healthy and satisfying breakfast can feel like a Herculean task. Between school drop-offs, emails, and meetings, a quick and easy breakfast is essential. That’s where this vegan breakfast burrito comes in. It's not only packed with flavor and nutrients but also incredibly simple to whip up, even on my busiest mornings. The best part? I can prepare most of it the night before, saving me precious time in the morning scramble (pun intended!).

This recipe has become a staple in my household. My kids love it – the colorful ingredients and satisfying texture make it a hit with even the pickiest eaters. And, as a bonus, it's a great way to sneak in some extra vegetables and protein into their diets. The combination of savory black beans, creamy avocado, spicy jalapeños, and a perfectly cooked vegan scramble is simply irresistible. It’s hearty enough to keep me full until lunchtime, giving me the energy I need to power through my workday.

The beauty of this burrito is its adaptability. Feel free to experiment with different fillings to suit your taste. Swap out the black beans for pinto beans or lentils. Add some sauteed mushrooms or spinach for extra nutrients. Use your favorite vegan cheese and hot sauce to customize the spice level. The possibilities are truly endless. It's also a wonderful option for meal prepping. I often make a batch on Sunday and store them in the refrigerator for grab-and-go breakfasts throughout the week.

Beyond the convenience and delicious taste, this vegan breakfast burrito aligns perfectly with my commitment to healthy eating. It's a guilt-free way to start the day knowing I'm nourishing my body with wholesome ingredients. And it's surprisingly budget-friendly, too! I often find that using canned beans and simple vegetables keeps the cost down without compromising on flavor or nutritional value.

One of the things I appreciate most about this recipe is its versatility. It’s perfect for a quick weekday breakfast, but it also holds up well as a brunch item. I’ve even been known to pack it for a light lunch on busy days. The satisfying texture and balanced flavors make it equally appealing whether it’s consumed hot off the skillet or slightly cooled from the fridge. This breakfast burrito truly transcends the typical breakfast confines, fitting seamlessly into my day’s nutritional plan no matter the occasion.

Making this burrito is a therapeutic experience for me. The process of chopping vegetables, mixing the scramble, and assembling the burritos is calming and mindful. It’s a small act of self-care amidst the chaos of my day. Plus, the aroma of the cooking ingredients fills my kitchen with a warm and inviting fragrance, creating a positive start to the day for everyone in the house. It’s more than just a meal; it's a small ritual that brings me a sense of peace and satisfaction.

In conclusion, this vegan breakfast burrito is a testament to the fact that healthy, delicious, and convenient meals are entirely achievable, even with a busy schedule. It's a recipe that has not only simplified my mornings but also enriched my culinary repertoire. I highly encourage you to give it a try. You might just find that it becomes your new go-to breakfast favorite as well.

I find that the best part of this recipe is its ability to be completely adaptable to my ever-changing needs. Sometimes I add a sprinkle of nutritional yeast for a cheesy flavor, or I may use different kinds of vegan meats for variety. The core components are easily swapped out depending on what I have available, making it a highly versatile and flexible breakfast option. It's perfect for those mornings when I’m short on time, but still want a nutritious and satisfying start to the day. And honestly, who doesn’t love a good burrito?

Pro Tip: For even faster prep, pre-chop your vegetables and store them in airtight containers in the fridge. This way, you can assemble your burritos in minutes on busy mornings. Also, consider making a large batch of the vegan scramble and storing it in the fridge for a truly speedy breakfast routine. This recipe has completely revolutionized my breakfast game, and I hope it does the same for you!

Step-by-step

    • Heat a cast iron pan over medium-high heat.
    • Wash & dry your jalapeño peppers and place on the pan.
    • Cook for about 3-5 minutes on each side, until you get a nice char.
    • When all 4 sides are cooked, remove from heat, place onto a cutting board and finely chop.
    • Set aside until all burrito elements are completed.
    • Drain beans from canned water and place into a saucepan.
    • Heat beans over medium-high heat.
    • Add taco seasoning to taste and mix well.
    • When beans are heated lightly mash, using a potato masher or a fork. You want the beans to be 50% mashed and 50% whole. Mix to combine the two.
    • Keep heated until you are ready to build your burrito.
    • Heat a non-stick pan over medium-high heat for about 3 minutes. Do not add any oil or cooking spray, you want this to be a dry pan.
    • Blend The Vegg Vegan Egg Yolk with water until well combined and set aside.
    • In a bowl whisk The Vegg Scramble Mix with unsweetened soy milk for about 30 seconds until it froths up.
    • Pour The Vegg Scramble mixture onto the heated pan and turn down heat to medium-low.
    • Cook for roughly 10 minutes until it begins to look like a firm curd.
    • Pour the The Vegg Vegan Yolk on top of the now curded mixture and mix.
    • Cook until desired consistency is reached, about 5 more minutes.
    • When desired consistency is reached sprinkle on some of your vegan cheese, and vegan deli meat, and cook until cheese has melted, and the deli meat is warmed and slightly crispy.
    • Remove from heat.
    • Heat a dry skillet over medium-high heat.
    • Sprinkle some vegan cheese onto each tortilla.
    • Top with a couple spoonfuls of beans, and line with some sliced avocado.
    • Layer on some salsa and a layer of vegan scrambled eggs.
    • Top with chopped jalapeños and cilantro and season, to taste, with hot sauce.
    • Roll up burrito-style.
    • Place the burrito onto the dry hot skillet and cook both sides and the ends until slightly toasted. This will help your burrito stay together!