Basil Corn & Tomato Bake

Basil Corn & Tomato Bake
Basil Corn & Tomato Bake
I think this is the ultimate dish to make when sweet Jersey corn is in season. Combined with tomatoes, zucchini and basil, it makes for a spectacular side for brunch, lunch or dinner.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 10
  • 1/2 teaspoon salt
  • 2 large eggs
  • 2 teaspoons olive oil
  • 1 medium onion chopped
  • 1 medium tomato seeded and chopped
  • 1 small zucchini chopped
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/3 cup minced fresh basil
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium conden
  • additional minced fresh basil optional
  • 4 cups fresh or frozen corn
  • 3/4 cup soft whole wheat bread crumbs
  • Carbohydrate 42.6577010666983 g
  • Cholesterol 84.6 mg
  • Fat 4.92240499964765 g
  • Fiber 4.38908378251795 g
  • Protein 8.08722600003764 g
  • Saturated Fat 1.03281475328411 g
  • Serving Size 1 1 servings. (102g)
  • Sodium 49.4579400000406 mg
  • Sugar 38.2686172841804 g
  • Trans Fat 0.723653013325043 g
  • Calories 239 calories

My Go-To Summer Side Dish: Basil Corn & Tomato Bake

As a busy working mom, finding time to cook delicious and healthy meals can feel like a constant juggling act. But sometimes, the simplest recipes are the most rewarding. This Basil Corn & Tomato Bake is one of those recipes. It’s quick to assemble, bursting with fresh summer flavors, and always a crowd-pleaser, whether I'm serving it at a casual weeknight dinner or a slightly more elegant weekend brunch. The best part? It’s incredibly versatile. Feel free to adjust the ingredients based on what you have on hand – different cheeses, herbs, or even adding some bell peppers for extra color and texture.

The beauty of this dish lies in its simplicity. It’s a perfect showcase for the sweetness of fresh corn, which is at its peak during the summer months. The juicy tomatoes and tender zucchini add a lovely contrast in texture and flavor. The fresh basil is the star, its fragrant leaves adding a bright, herbaceous note that ties all the ingredients together beautifully. I usually grab my basil from the local farmer's market - nothing beats the flavor of freshly picked herbs.

This recipe is my secret weapon for impressing guests without spending hours in the kitchen. It's also a great way to use up leftover vegetables, adding a bit of creativity to my meal planning. And, let’s be honest, anything that can be baked and then left to rest while I tend to other things is a lifesaver on a busy day. The baking process allows the flavors to meld together beautifully, creating a comforting and satisfying dish that's perfect for any occasion.

Beyond the Recipe: Embracing Imperfection in the Kitchen

One thing I've learned in my years of cooking is that it's okay to deviate from the recipe. Cooking shouldn’t be a stressful chore; it should be enjoyable. Don't be afraid to experiment with different ingredients or adjust the seasonings to your liking. This bake is a perfect example: Sometimes I add a pinch of red pepper flakes for a little kick, or swap the mozzarella for a sharper cheddar. The key is to have fun and trust your instincts. The best meals often come from those spontaneous moments of culinary improvisation.

More Than Just a Dish: A Culinary Journey

For me, cooking is more than just preparing food; it's a way of connecting with my family and friends. It’s a chance to share stories, laughter, and create memories around the table. This Basil Corn & Tomato Bake has become a staple in our family's repertoire, a reminder of those simple moments of togetherness. I hope it becomes a cherished dish in your kitchen as well.

Serving Suggestions:

This versatile bake pairs well with a variety of dishes. It's delicious as a side dish alongside grilled chicken or fish, or it can be served as a light vegetarian main course. I often serve it with a simple green salad or a crusty loaf of bread for dipping.

Storage:

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. It reheats well in the microwave or oven.

Enjoy!

Ingredients I Use (Tips & Substitutions):

  • Corn: Fresh corn is ideal, but frozen corn works just as well. Just make sure to thaw it before adding it to the bake.
  • Tomatoes: Use any type of tomato you like. Roma tomatoes or cherry tomatoes both work great.
  • Zucchini: Yellow squash or other summer squash can also be used.
  • Basil: Fresh basil is essential for the best flavor. If you don't have fresh basil, you could use a pinch of dried basil, but it won't be quite the same.
  • Cheese: Feel free to experiment with different types of cheese. Monterey Jack, provolone, or even a blend of cheeses would be delicious.
  • Bread Crumbs: Panko breadcrumbs add a nice crispy texture, but regular breadcrumbs work just as well.

Step-by-step

    • Preheat oven to 350 degrees.
    • In a small skillet, heat oil over medium heat.
    • Add onion; cook and stir until tender.
    • In a large bowl, whisk eggs and condensed soup until blended.
    • Stir in vegetables, bread crumbs, basil, salt and onion.
    • Transfer mixture to an 11x7-in. baking dish coated with cooking spray.
    • Bake, uncovered, 40-45 minutes or until bubbly.
    • Sprinkle with cheese.
    • Bake 5-10 minutes longer or until cheese is melted.
    • Let stand 10 minutes before serving.
    • If desired, sprinkle with additional basil.