Bangers and Mash

Bangers and Mash
Bangers and Mash
Try this Bangers and Mash recipe.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free tree nut free nut free contains gluten contains red meat shellfish free contains dairy
  • salt and fresh ground pepper
  • 2 tbsp butter
  • 1 tsp sugar
  • 1 tsp balsamic vinegar
  • 2 tbsp olive oil extra virgin
  • 6 tbsp milk
  • 8 thick beef sausages (or flavor you prefer)
  • 8 -10 yukon gold potatoes peeled and quartered
  • 1 stick butter cubed
  • 2 medium onioins peeled and thinly sliced
  • 1 1/4 tbsp beef stock concentrate (i use marmite or beef stoc
  • 4 tsp corn starch or flour
  • 4 tsp cold water
  • Carbohydrate 1.24690375000183 g
  • Cholesterol 17.5015625065405 mg
  • Fat 9.85999062891478 g
  • Fiber 0 g
  • Protein 0.791289375025858 g
  • Saturated Fat 4.52956250176251 g
  • Serving Size 1 1 Serving (40g)
  • Sodium 418.630750016984 mg
  • Sugar 1.24690375000183 g
  • Trans Fat 0.579228125211925 g
  • Calories 95 calories

My Comfort Food Classic: Bangers and Mash

There's something undeniably comforting about a plate of bangers and mash. For me, it's more than just a meal; it's a memory, a taste of home, a quick escape from the daily grind. The aroma alone, that rich blend of savory sausage, creamy mashed potatoes, and tangy onion gravy, can transport me back to simpler times. This isn't some fancy restaurant dish; it's the kind of food my grandmother used to make, the kind that warms you from the inside out on a chilly evening. It's the kind of food that makes you feel loved and cared for. And that's what I love most about it – the simplicity, the heartiness, and the pure, unadulterated deliciousness.

I've always been a practical woman. My days are filled with managing a household, juggling work deadlines, and making sure everyone is fed and happy. There's not a lot of time for elaborate cooking, but that doesn't mean I sacrifice flavor. Bangers and mash is the perfect example of a dish that is both quick to make and incredibly satisfying. It's adaptable too. Sometimes I use different sausages – pork sausages with a hint of herbs or spicy Italian sausages add a fun twist. Other times, I experiment with the gravy, adding mushrooms or a splash of red wine for a deeper flavor. The beauty of this recipe lies in its flexibility. You can make it your own, tailor it to your taste, and still achieve that perfect balance of textures and flavors.

The Sausages: The heart of the dish, of course, lies in the sausages. I prefer good quality beef sausages, but the choice is really yours. Pork, chicken, or even vegetarian sausages will work wonderfully. The key is to ensure they are cooked properly, achieving that delightful golden-brown crust and juicy interior. Don't overcrowd the pan when frying – give them space to brown evenly. And for a truly authentic experience, nothing beats the sizzle of sausages in a hot pan.

The Mash: Creamy, fluffy mashed potatoes are the perfect counterpoint to the savory sausages. I use Yukon Gold potatoes, known for their creamy texture and buttery flavor. The secret to perfect mash? Don't over-mash. A few lumps are perfectly acceptable and actually add to the rustic charm. And a knob of butter and a splash of warm milk transform simple boiled potatoes into a luxurious side.

The Gravy: The onion gravy brings the whole dish together. Sweet caramelized onions, simmered slowly in rich beef stock, create a depth of flavor that's hard to resist. A touch of balsamic vinegar adds a pleasant tanginess that complements the richness of the other components. It's important to cook the onions slowly so they soften and become translucent before adding the other ingredients. The slow cooking process helps develop the flavors and results in a more flavorful gravy.

Putting it All Together: Once all the components are ready, it's simply a matter of assembling this culinary masterpiece. A mound of fluffy mash, topped with juicy sausages and generously drizzled with rich onion gravy— pure bliss. It's a dish that evokes feelings of warmth, comfort, and contentment. It's the kind of meal that brings people together, a symbol of simple pleasures and shared enjoyment. And that's why, despite the many culinary adventures I’ve had, bangers and mash always holds a special place in my heart, and on my dinner table.

More than just a recipe, bangers and mash is a reminder to savor the simple things in life. It's a testament to the power of good food to bring people together, to create memories, and to offer a moment of pure, unadulterated comfort. So, go ahead and try this recipe. Make it your own. Share it with loved ones. And most importantly, enjoy every delicious bite.

Variations:

  • Add some cheese: Sprinkle grated cheddar cheese over the mash before serving for an extra layer of flavor.
  • Spice it up: Add a pinch of cayenne pepper or some chopped chilies to the gravy for a spicy kick.
  • Go green: Stir in some chopped parsley or chives into the mash for a fresh, vibrant touch.
  • Roast the vegetables: Roast the onions and potatoes before cooking them to enhance their flavors.

This recipe is more than just a set of instructions; it's a journey into the heart of home-style cooking. It's a recipe for connection, for comfort, and for the simple pleasure of sharing a delicious meal with loved ones. So, gather your ingredients, and let the comforting aroma of bangers and mash fill your kitchen.

Step-by-step

    • Heat the oil in a large frying pan, turn the heat to medium and add the sausages. Fry until the sausages are golden brown and firm, turning them from time to time - about 20 minutes. Once cooked place in an ovenproof dish and keep warm until the mash and gravy are ready.
    • Meanwhile start the mashed potato by boiling the potatoes in lightly salted water until soft. Drain, and keep warm until ready to mash.
    • While the potatoes are cooking make the gravy - melt the oil and butter in a large saucepan over a gentle heat. Add the onion and cover with a lid.
    • Cook slowly for approx 10 mins or until the onions are soft and translucent.
    • Add the sugar and balsamic vinegar to the onions and stir well. Cover with the lid and continue to cook for a further 5 minutes. Add the stock and boil gently uncovered for 5 minutes.
    • In a heatproof bowl mix the corn starch/flour with the cold water to a thin paste. Pour a little of the hot gravy into the starch mixture and mix thoroughly. Pour the starch mixture back into the gravy, raise the heat to high and boil for 10 minutes or until the gravy is slightly thickened. Keep warm until ready to serve.
    • Finish the mash by placing the milk and butter in the pan used to boil the potatoes, return to the heat and warm gently until the butter has melted.
    • Add the potatoes and mash using either a potato masher, a fork or a potato ricer. Whip the mashed potato lightly with a wooden spoon. Season with salt and pepper.
    • To Serve: Spoon the mash onto 4 warmed dinner plates, place two fat sausages either on the top or at the side of the mash and pour the hot onion gravy over. Enjoy!