Clean Eating Samoas

Clean Eating Samoas
Clean Eating Samoas
Try this Clean Eating Samoas recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
vegetarian white meat free contains gluten red meat free shellfish free contains eggs dairy free pescatarian
  • 1 cup almond flour
  • 1/4 cup warm water
  • 1 cup raw almonds
  • 2 t almond milk
  • 1 cup gluten free rolled oats
  • 1/4 cup applesauce unsweetened
  • 3 t coconut oil
  • 1 tsp ground vanilla bean or extract
  • 1/3 up coconut sugar
  • 3/4 cup shredded coconut unsweetened
  • 2 flax eggs (i used flax but a regular egg would work fine too.)
  • 6 medjool dates pitted
  • 3/4 cup chocolate chips or 1 dark chocolate bar
  • 1/4 – 1/2 cup almond milk
  • Carbohydrate 51.368735 g
  • Cholesterol 0 mg
  • Fat 117.15011 g
  • Fiber 28.920099547863 g
  • Protein 50.30201 g
  • Saturated Fat 8.8443355 g
  • Serving Size 1 1 recipe (296g)
  • Sodium 4.7405 mg
  • Sugar 22.448635452137 g
  • Trans Fat 6.47146500000002 g
  • Calories 1363 calories

My Clean Eating Samoas Adventure: A Guilt-Free Indulgence

As a busy professional, finding time for anything beyond work and the occasional yoga class feels like a monumental task. But even amidst the chaos of deadlines and meetings, I crave moments of simple pleasure. And for me, that often means indulging in a sweet treat. However, the typical cookie or candy bar just doesn't sit right with my focus on healthy eating. That's why I was thrilled to discover this Clean Eating Samoas recipe. It’s a revelation – the perfect balance of decadent flavor and wholesome ingredients.

The journey to creating these cookies was a delightful one. Initially, I was skeptical. Could a healthier version truly capture the essence of the classic Samoas? The answer is a resounding yes! The process was surprisingly straightforward, even for someone with my limited baking experience. The recipe seamlessly blends the familiar flavors I adore with nutritious ingredients like almond flour, oats, and Medjool dates. The subtle sweetness from the coconut sugar is perfectly balanced, avoiding that cloying sweetness often found in traditional desserts.

The best part? These cookies didn't leave me feeling sluggish or guilty. Instead, they provided a satisfying energy boost that carried me through my afternoon meetings. The combination of nutty almond flour, chewy oats, and the rich caramel created a texture that was simply irresistible. Each bite offered a delightful symphony of flavors and textures, making it a truly enjoyable experience.

I often find that healthy baking can be challenging, requiring specialized ingredients and precise measurements. But this recipe is impressively accessible. I had most of the ingredients on hand already, minimizing any extra trips to the grocery store. This is a huge plus, especially given my hectic schedule.

The secret to these Clean Eating Samoas lies in their simplicity. The recipe relies on the natural sweetness of dates to create the caramel, eliminating the need for refined sugar. The use of almond flour adds a subtle nuttiness that complements the coconut beautifully. And the flax eggs? They work perfectly, providing the necessary binding without compromising the flavor or texture. The slight addition of almond milk in the chocolate topping helps create that perfect, luxurious consistency that elevates the whole treat.

These cookies have become a staple in my week. They're perfect for a quick afternoon pick-me-up, a satisfying post-workout reward, or even a sophisticated dessert for unexpected guests. They're effortlessly elegant, yet remarkably easy to make, fitting perfectly into my busy lifestyle. And honestly, the best compliment I’ve received is from my colleagues who often sneak one (or two!) from my office stash, declaring them "amazing" and asking for the recipe. For me, that's the ultimate endorsement.

Beyond the delicious taste and healthy profile, these Clean Eating Samoas represent something more. They're a symbol of balance, a reminder that indulgence doesn't have to come at the cost of well-being. They're a testament to the fact that wholesome and delicious can coexist. This recipe is a cherished addition to my personal cookbook, a reminder to prioritize self-care even during the most demanding times, and the perfect way to enjoy a guilt-free treat, all without sacrificing taste or convenience. And for someone who values efficiency and healthy eating as much as the delectable taste of a good cookie, this recipe is nothing short of a dream come true.

Step-by-step

    • Preheat oven to 350 degrees Fahrenheit.
    • Place the almonds and oats in a blender and blend into a fine powder.
    • Pour contents into a large bowl.
    • Add the almond flour and the coconut sugar to the almond/oat mixture.
    • In a smaller bowl, add the coconut oil, applesauce, vanilla, eggs and milk.
    • Mix well and add to the dry ingredients.
    • Mix wet and dry just enough to combine.
    • Place the shredded coconut in a small bowl and set aside.
    • Roll the dough into little balls.
    • Take each ball and roll it around in the shredded coconut.
    • Once it is covered, flatten it with your palm and place onto a lined baking sheet.
    • To make the caramel, place the dates in a food processor or magic bullet and pulse into a thin sauce, slowly adding warm water to thin it out.
    • Once it becomes the consistency of caramel, drizzle it over the top of each cookie.
    • Once each cookie has caramel over it, place in the oven and bake for 11-13 minutes.
    • As cookies are cooling, you can make the chocolate.
    • Using a double boiler, melt the chocolate in a glass bowl slowly adding enough milk until you get a thin enough consistency.
    • Once the chocolate is thinned out, drizzle it over the tops and place in the fridge for the chocolate to set.