Zucchini Noodles with Creamy Avocado Pesto

Zucchini Noodles with Creamy Avocado Pesto
Zucchini Noodles with Creamy Avocado Pesto
Try this Zucchini Noodles with Creamy Avocado Pesto recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2.5
vegan vegetarian white meat free contains gluten red meat free shellfish free contains pasta dairy free pescatarian
  • 1/2 teaspoon sea salt
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1/4 cup olive oil
  • water as needed
  • 3 garlic cloves
  • 1/4 cup pine nuts
  • cracked black pepper to taste
  • 2 ripe avocados
  • 1 cup fresh basil leaves
  • 2 large zucchinis spiralized (buy extra if you need to pra
  • 1 spiralizer - i use the oxo hand spiralizer
  • creamy avocado pesto:
  • Carbohydrate 16.9495980049368 g
  • Cholesterol 0 mg
  • Fat 36.0288160235864 g
  • Fiber 11.4468796993295 g
  • Protein 5.11948400372796 g
  • Saturated Fat 4.76056400218488 g
  • Serving Size 1 1 cup (204g)
  • Sodium 361.739600001364 mg
  • Sugar 5.50271830560736 g
  • Trans Fat 2.554566802714 g
  • Calories 383 calories

Zucchini Noodles with Creamy Avocado Pesto: A Quick and Healthy Weeknight Meal

As a busy working mom, finding time to cook healthy and delicious meals can feel like a constant uphill battle. Between work deadlines, school pick-ups, and the never-ending cycle of laundry and chores, the last thing I want to do after a long day is spend hours in the kitchen. That's why I'm always on the lookout for quick, easy, and nutritious recipes that won't sacrifice flavor or freshness. This Zucchini Noodles with Creamy Avocado Pesto recipe is a perfect example – it's ready in under 20 minutes, packed with nutrients, and surprisingly satisfying.

The beauty of this dish lies in its simplicity. The zucchini noodles, or "zoodles," provide a light and refreshing base, while the creamy avocado pesto adds a rich and vibrant flavor. Forget heavy, calorie-laden pasta; this recipe is a guilt-free indulgence that even the pickiest eaters will enjoy. I love how versatile it is, too. Sometimes I add grilled chicken or shrimp for extra protein, or a sprinkle of red pepper flakes for a little kick. Feel free to experiment and customize it to your liking.

One of the things I appreciate most about this recipe is its minimal cleanup. There are only a few dishes to wash, making it a breeze to tackle even after a long and tiring day. The ingredients are also readily available, making it easy to whip up even on a busy weeknight when a trip to the specialty grocery store is out of the question. I usually keep frozen avocados on hand just in case I don't have fresh ones ready, and it works just as well.

This recipe has become a staple in our household. My kids love it, my husband raves about it, and most importantly, it allows me to enjoy a delicious and nutritious meal without sacrificing precious time. It's a perfect example of how healthy eating doesn't have to be complicated or time-consuming. With just a few simple steps and readily available ingredients, you can create a meal that is both satisfying and wholesome. Try it out, and I'm sure you'll find yourself adding it to your regular weeknight rotation, too.

Tips and Variations:

  • Make it ahead: The pesto can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Add protein: Grilled chicken, shrimp, or tofu are great additions for extra protein.
  • Spice it up: Add a pinch of red pepper flakes for a little heat.
  • Get creative with vegetables: Feel free to add other vegetables such as cherry tomatoes, bell peppers, or mushrooms.
  • Different nuts: Experiment with different nuts like walnuts or almonds instead of pine nuts. The flavor will be slightly different but still delicious.
  • Cheese lover's delight: Top with your favorite cheese – goat cheese, feta, or even a sprinkle of nutritional yeast for a cheesy flavor without the dairy.

This Zucchini Noodles with Creamy Avocado Pesto is more than just a recipe; it’s a testament to the power of simple, healthy, and delicious food. It's a reminder that even amidst the chaos of a busy life, taking care of yourself and your family doesn't have to be difficult. Enjoy!

Step-by-step

    • Spiralize your zucchini and set aside on paper towels so that any excess water is soaked up.
    • In a food processor, add avocados, basil, garlic, pine nuts, lemon juice, and sea salt. Pulse until finely chopped.
    • Then with the motor still running, add olive oil in a slow stream until creamy. Add in some water if it's not creamy enough.
    • Drizzle one tablespoon olive oil in a large skillet over medium high heat and then add zucchini noodles.
    • Cook 1-2 minutes until tender.
    • Add zucchini noodles to a large bowl and toss with the pesto.
    • Garnish with Parmesan cheese and serve.