20 Min Easy Chicken Enchilada Soup

20 Min Easy Chicken Enchilada Soup
20 Min Easy Chicken Enchilada Soup
Try this 20 Min Easy Chicken Enchilada Soup recipe
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon ground cumin
  • 2 cloves garlic minced
  • 3 cups chicken stock
  • 2 cups cooked shredded chicken
  • 1/2 cup masa harina
  • 1 teaspoon salt or more/less to taste
  • homemade
  • 1 cup diced white onion (about 1 small white onion)
  • 1 1/4 cups (or 1 10-ounce can) red enchilada sauce homemade or store-bought*
  • 1 (14-ounce) can black beans rinsed and drained
  • 1 (14-ounce) can diced tomatoes with juices (i prefer fire-roasted)
  • 1 (4-ounce) can chopped green chiles
  • 8 ounces sharp cheddar cheese freshly grated
  • optional toppings: tortilla chips/strips diced/sliced avocado, grated cheese, sour cream, chopped fresh cilantro, and/or pico de gallo
  • Carbohydrate 158.803511208411 g
  • Cholesterol 496.935994076519 mg
  • Fat 129.083147666092 g
  • Fiber 4.28914999046326 g
  • Protein 188.003797045876 g
  • Saturated Fat 57.791770877569 g
  • Serving Size 1 1 recipe (2487g)
  • Sodium 4226.22100934875 mg
  • Sugar 154.514361217948 g
  • Trans Fat 7.96387404544918 g
  • Calories 2553 calories

My 20-Minute Chicken Enchilada Soup Adventure: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and satisfying meal can feel like a Herculean task. Weeknights are often a whirlwind of school pick-ups, homework battles, and the ever-present pressure to get dinner on the table without sacrificing quality or my sanity. That's where this 20-Minute Chicken Enchilada Soup recipe comes in – a true lifesaver! It's a testament to the fact that flavorful and comforting food doesn't have to be time-consuming.

I stumbled upon this recipe while browsing for quick weeknight dinners, and let me tell you, it exceeded my expectations. The vibrant flavors of the enchilada sauce, combined with the heartiness of the chicken and black beans, created a soup that's both satisfying and surprisingly light. The best part? It's incredibly easy to adapt to whatever ingredients I have on hand. Sometimes I swap the sharp cheddar for Monterey Jack, and other times I add a handful of leftover cooked quinoa for extra protein and fiber. The flexibility of this recipe is what makes it a true staple in my weeknight cooking repertoire.

The beauty of this soup lies in its simplicity. It's a perfect example of how a few well-chosen ingredients can come together to create something extraordinary. The subtle spice of the cumin, the tang of the enchilada sauce, and the creamy texture from the cheese – every element plays its part in creating a symphony of flavor. The soup is hearty enough to be a complete meal, but also light enough to not leave me feeling sluggish after dinner. It's the kind of meal that nourishes the body and soul, something I desperately need after a long day.

Beyond its taste, this recipe has become a symbol of my commitment to mindful cooking. It's a way to nourish my family with wholesome, delicious food without spending hours in the kitchen. This is especially important to me because I believe that sharing a meal together as a family is one of the most precious things we can do. It’s a time to connect, to laugh, and to recharge before the next day's adventures begin. This soup often becomes the centerpiece of those family dinners – a simple yet meaningful way to end a busy day. The warm aroma alone fills our home with comfort and anticipation.

I often find myself modifying the recipe slightly, depending on the season and what’s available at my local farmer’s market. In the summer, I add a handful of fresh corn kernels for a touch of sweetness, and during the colder months, I incorporate some roasted sweet potatoes for an extra layer of warmth. The adaptability is a huge plus. It’s a canvas for my culinary creativity. I’ve even experimented with different types of beans—pinto beans or kidney beans work beautifully too, adding subtle variations to the flavor profile. The possibilities are endless!

This 20-Minute Chicken Enchilada Soup is more than just a recipe; it’s a testament to the power of simple, flavorful cooking. It's a reminder that even amidst the chaos of daily life, we can still find moments of peace and nourishment, both in the process of preparing the food and in sharing it with loved ones. It’s a recipe I wholeheartedly recommend to any busy individual or family who appreciates quick, delicious, and healthy meals that don't compromise on taste or satisfaction. Give it a try, and I'm confident it will become a regular fixture on your dinner table.

Pro Tip: Prep the onion and garlic ahead of time for even faster cooking!

Step-by-step

    • Heat the oil in a large stock over medium-high heat. (To save time, peel and dice the onion for the minute or so that the oil heats.)
    • Add the onion and saute for 5 minutes, or until cooked and translucent. Add the garlic and saute for an additional minute until fragrant. Stir in the masa harina and cook for an additional minute.
    • Pour in half of the chicken stock, and stir until completely combined. Add in the remainder of the chicken stock, and stir to combine.
    • Immediately add in the chicken, enchilada sauce, black beans, tomatoes, green chiles, salt and cumin, and stir until combined.
    • Continue stirring occasionally until the mixture reaches a simmer.
    • Reduce heat to medium-low and let it simmer for 3 minutes, stirring occasionally so that the soup does not stick to the bottom of the pan.
    • Then stir in the cheese, one handful at a time, until combined. Taste, and season the soup to taste with salt. Serve the soup warm with desired toppings.