Bourbon Beet Noodles with Tempeh and Red Pepper

Bourbon Beet Noodles with Tempeh and Red Pepper
Bourbon Beet Noodles with Tempeh and Red Pepper
Try this Bourbon Beet Noodles with Tempeh and Red Pepper recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
vegan vegetarian white meat free contains gluten red meat free shellfish free contains pasta dairy free pescatarian
  • 1/2 cup water
  • juice of 1 lemon
  • 1/2 red onion thinly sliced
  • 1 1/2 cup water
  • 3 tablespoons coconut oil
  • 1 1/2 teaspoon sea salt
  • 1/2 cup raw cashews
  • fresh basil for garnish
  • 1/3 cup vegetable broth
  • 3-4 garlic cloves minced
  • 1 red bell pepper thinly sliced
  • for the beet sauce :
  • 1 small beet roughly chopped
  • for the pasta veggies, and tempeh:
  • 1 package or 4 servings brown rice noodles (or pasta
  • 1 package (8 ounces) plain tempeh cut into thin strips
  • 1 carrot, julienned
  • 2 tablespoons bourbon or white wine
  • 2 teaspoons liquid sweetener of choice (i used coconut nectar)
  • 3 tablespoons tamari
  • freshly-ground pepper to taste
  • for the beet sauce :
  • 1 small beet roughly chopped
  • for the pasta veggies, and tempeh:
  • 1 package or 4 servings brown rice noodles (or pasta
  • 1 package (8 ounces) plain tempeh cut into thin strips
  • 1 carrot, julienned
  • 2 tablespoons bourbon or white wine
  • 2 teaspoons liquid sweetener of choice (i used coconut nectar)
  • 3 tablespoons tamari
  • freshly-ground pepper to taste
  • for the beet sauce :
  • 1 small beet roughly chopped
  • for the pasta veggies, and tempeh:
  • 1 package or 4 servings brown rice noodles (or pasta
  • 1 package (8 ounces) plain tempeh cut into thin strips
  • 1 carrot, julienned
  • 2 tablespoons bourbon or white wine
  • 2 teaspoons liquid sweetener of choice (i used coconut nectar)
  • 3 tablespoons tamari
  • freshly-ground pepper to taste
  • Carbohydrate 27.830225 g
  • Cholesterol 0 mg
  • Fat 54.7370025 g
  • Fiber 3.87209992168844 g
  • Protein 12.3189 g
  • Saturated Fat 31.202601 g
  • Serving Size 1 1 -6 (661g)
  • Sodium 3885.71025001202 mg
  • Sugar 23.9581250783116 g
  • Trans Fat 3.04561949999999 g
  • Calories 618 calories

A Busy Weeknight Delight: Bourbon Beet Noodles with Tempeh

As a working mom, time is my most precious commodity. Dinner needs to be quick, healthy, and preferably something the whole family will enjoy. This Bourbon Beet Noodles with Tempeh recipe has become a lifesaver. It's surprisingly simple, packed with flavor, and feels sophisticated enough for a dinner party, but easy enough for a chaotic Tuesday night.

The vibrant color alone makes this dish a winner. The earthy sweetness of the beets, perfectly balanced by the savory tempeh and a hint of bourbon, creates a symphony of taste that's both comforting and exciting. And let's not forget the satisfying texture – the tender noodles, the crisp-tender vegetables, and the slightly chewy tempeh all work together in perfect harmony. The preparation itself is surprisingly streamlined. While the noodles cook, I can quickly sauté the vegetables and prepare the simple beet sauce. Multitasking at its finest!

What I love most about this recipe is its versatility. I often adjust it to suit my family's preferences and what I have on hand. Sometimes I swap the brown rice noodles for zucchini noodles for a lower-carb option. Other times, I'll add different vegetables, like broccoli or spinach, depending on what's in season. The beauty of this recipe lies in its adaptability. It's a blank canvas for culinary creativity, allowing you to personalize it to your liking.

The bourbon adds a unique depth of flavor that elevates this dish beyond the ordinary. It's subtle yet noticeable, adding a touch of warmth and sophistication. If you're not a bourbon fan, a dry white wine works just as well. The key is to find a flavor that complements the other ingredients without overpowering them.

This dish is more than just a meal; it's a testament to the power of simple ingredients and clever preparation. It’s a celebration of fresh, wholesome foods transformed into a culinary masterpiece that’s both delicious and satisfying. It’s a dish that nourishes not only the body but also the soul, reminding me of the importance of slowing down and savoring the simple pleasures in life, even amidst the chaos of a busy schedule. The vibrant colors are a feast for the eyes, and the delightful combination of textures and flavors leaves you feeling both satisfied and energized.

The process of making this dish is a mindful act, each step a small act of self-care. The chopping of vegetables, the careful blending of the beet sauce, the sautéing of the tempeh – each action is a moment of presence, a pause in the whirlwind of daily life. This recipe is not just a meal; it's a reminder to nourish not only my family but also myself.

And the best part? Leftovers are just as delicious the next day! It’s a perfect make-ahead dish for busy schedules, allowing you to enjoy a healthy and flavorful meal without spending hours in the kitchen. So, embrace the simplicity, savor the flavors, and let this Bourbon Beet Noodles with Tempeh recipe become a new staple in your busy weeknight routine.

Beyond the recipe:

This recipe opens the door to exploring other flavorful noodle dishes. Experiment with different types of noodles, vegetables, and proteins. Try adding chickpeas, tofu, or even shrimp for a variation on this theme. The possibilities are endless! Remember, cooking should be fun and a creative outlet. Don't be afraid to experiment and make it your own.

Ultimately, the joy of cooking lies in creating something delicious and nourishing, a dish that brings people together. And for me, this Bourbon Beet Noodles with Tempeh recipe does just that. It's a dish that I can proudly share with my family, knowing that I've created something both healthy and delicious. It’s a small act of love in a busy world, a testament to the power of good food and the simple pleasures of life.

Step-by-step

    • Prepare beet sauce: Steam the chopped beet for five to ten minutes or until fork-tender. Blend steamed beet, cashews, and 1 1/2 cup water until super creamy. Set aside.
    • Prepare pasta or rice noodles according to package instructions. When finished, drain and rinse the noodles in cool water. Set aside.
    • While the noodles are cooking, cook tempeh. Heat 1 tablespoon coconut oil in a skillet. Sauté the tempeh, stirring occasionally until golden-brown (about 10 minutes). Add 1/2 cup water and three tablespoons tamari. Allow the mixture to simmer until it’s turned into a glaze.
    • While the tempeh is cooking, heat the remaining coconut oil (2 tablespoons) in a large skillet over medium heat. Sauté red onion, red bell pepper, and carrot for about 10 minutes or until the veggies are soft and beautifully sautéd.
    • Add garlic, vegetable broth, lemon juice, salt, bourbon, liquid sweetener, and beet sauce to the noodles. Allow the mixture to simmer and thicken for about 10 minutes.
    • Plate the noodles and top with veggies and tempeh.
    • Garnish with freshly ground pepper and fresh basil and thyme. Enjoy!