A Stripped Smoothie | Triple Berry
Try this A Stripped Smoothie | Triple Berry recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/4 cup frozen blueberries
- 2 cups liquid (water almond milk, etc.)
- 1/2- 1 frozen banana
- 1 cup frozen organic raspberries
- 1/4 cup frozen strawberries or blackberries
- 1 tbs. chia seeds
- 1 handful of spinach (add in as much as you like!)
- 1 scoop vanilla protein powder (i use vega sport optional)
- Carbohydrate 4.715875 g
- Cholesterol 0 mg
- Fat 0.248 g
- Fiber 1.04625001847744 g
- Protein 0.16275 g
- Saturated Fat 0.0205375 g
- Serving Size 1 1 Serving (39g)
- Sodium 0.3875 mg
- Sugar 3.66962498152256 g
- Trans Fat 0.0840875 g
- Calories 20 calories
Step-by-step
- Simply combine all ingredients into Vitamix//high speed blender or food processer until thick and creamy!Pour into a tall glass.
- Add in a straw.
- ENJOY!.
