Tortilla Soup

Tortilla Soup
Tortilla Soup
Try this Tortilla Soup recipe
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 0
vegan vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free dairy free pescatarian
  • 1 t olive oil
  • 2 cups water
  • tortilla chips
  • 1 avocado, sliced
  • 2 t chili powder
  • 1 can of diced tomatoes
  • 2 t cumin
  • 1 cup of diced onion
  • 1 can of pinto beans drained
  • 2 t soy sauce (i used bragg's)
  • Carbohydrate 21.68912 g
  • Cholesterol 0 mg
  • Fat 20.41112 g
  • Fiber 3.09439998626709 g
  • Protein 2.64792 g
  • Saturated Fat 2.706996 g
  • Serving Size 1 1 recipe (521g)
  • Sodium 150.430000016028 mg
  • Sugar 18.5947200137329 g
  • Trans Fat 0.990920000000003 g
  • Calories 273 calories

My Go-To Weeknight Tortilla Soup

As a busy working mom, I need recipes that are quick, easy, and delicious. This Tortilla Soup fits the bill perfectly! It's become a staple in our household, a comforting and flavorful meal that’s ready in under 30 minutes. The beauty of this soup lies in its simplicity; you can easily adjust the spice level and ingredients to your liking, making it a truly versatile dish. I often find myself adapting it based on what’s fresh at the market or what I have lurking in my pantry. Sometimes I add a splash of lime juice for extra zing, other times I throw in some leftover cooked chicken or shredded vegetables for added protein and nutrients. The possibilities are endless!

One of the things I love most about this recipe is its adaptability. It's naturally gluten-free and easily made vegan, as the original recipe demonstrates, but you can also customize it to include meat or other proteins. I’ve experimented with adding black beans instead of pinto beans, and the flavor profile changes subtly but remains just as satisfying. Sometimes, when I’m feeling particularly adventurous, I’ll add a diced jalapeño for a little extra kick. It’s amazing how such a simple soup can be so incredibly versatile! It's the perfect meal for a busy weeknight, a casual weekend lunch, or even a light dinner party. The vibrant colors and fresh flavors make it feel special, even if it’s thrown together quickly.

The best part is the cleanup. Everything cooks in one pot, minimizing dishes and maximizing my free time. After a long day at the office, the last thing I want to do is spend hours cleaning up the kitchen. This recipe is my lifesaver on those nights when I need something fast, healthy, and undeniably delicious. I usually double the recipe so I have leftovers for lunch the next day – because who doesn’t love a quick and easy lunch to take to work? My kids even love it, and getting them to eat their veggies is often a battle, but this soup always seems to win! I encourage you to try it; I'm confident it will quickly become a favorite in your household too.

Ingredient variations and tips:

  • Spice it up: Add a diced jalapeño or a pinch of cayenne pepper for extra heat.
  • Add protein: Include cooked chicken, shredded beef, or crumbled tofu for a heartier meal.
  • Boost the veggies: Add corn, bell peppers, zucchini, or spinach for extra nutrients and flavor.
  • Fresh herbs: A sprinkle of fresh cilantro or chopped chives adds a beautiful finishing touch.
  • Creamy twist: Stir in a dollop of coconut cream or sour cream for a richer, creamier texture. (Note: This will affect the vegan status of the soup).
  • Garnish generously: Don’t skimp on the toppings! Crushed tortilla chips, avocado slices, a dollop of sour cream or Greek yogurt, and a sprinkle of cheese all add to the overall experience.

This Tortilla Soup recipe is more than just a meal; it's a testament to the power of simple, fresh ingredients and the joy of cooking something delicious and satisfying without spending hours in the kitchen. It's a recipe that has earned its place in my culinary repertoire, and I'm excited for you to try it and make it your own.

I hope you enjoy this recipe as much as I do!

Step-by-step

    • In a soup pot, heat oil and saute onions until soft.
    • Add tomatoes, beans, chili powder, cumin, water and soy sauce.
    • Bring to a boil and then simmer for 10 minutes.
    • Ladle soup into bowls, top with crushed tortilla chips and avocado.
    • ENJOY!