Broccoli and Cheese Casserole

Broccoli and Cheese Casserole
Broccoli and Cheese Casserole
I would double this recipe
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 3
bake vegetables side dish broccoli american vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy pescatarian
  • cooking oil spray
  • 10 oz frozen broccoli florets (you may use chopped broccoli.)
  • 8 oz cheez whiz (you may substitute 8 oz. velveeta cheese.)
  • 0.5 stick butter or margarine melted
  • 1 packet ritz crackers coarsely crushed
  • Carbohydrate 11.83337 g
  • Cholesterol 96.4916666666667 mg
  • Fat 31.5184533333333 g
  • Fiber 0.22400000890096 g
  • Protein 11.9021966666667 g
  • Saturated Fat 19.54084 g
  • Serving Size 1 1 Serving (187g)
  • Sodium 1356.897 mg
  • Sugar 11.609369991099 g
  • Trans Fat 7.07046333333333 g
  • Calories 370 calories
Broccoli and Cheese Casserole: A Weeknight Winner

Broccoli and Cheese Casserole: A Weeknight Winner

As a busy working mom, time is my most precious commodity. Dinner needs to be quick, easy, and, most importantly, delicious enough to satisfy my family’s appetites after a long day. This Broccoli and Cheese Casserole is my go-to recipe when I need a comforting, satisfying meal on the table in a flash. It’s incredibly versatile – I often adapt it based on what I have on hand, substituting ingredients without sacrificing flavor. Sometimes, I use fresh broccoli instead of frozen, and if I don't have Cheez Whiz, a block of Velveeta works just as well. The beauty of this recipe lies in its simplicity and adaptability. You can easily customize it to suit your taste and what you have available in your pantry. The kids love it, my husband enjoys it, and honestly, so do I. It’s the perfect balance of creamy cheese and tender broccoli, topped with a crunchy cracker crust - pure comfort food! It’s become a staple in our household, a true weeknight lifesaver.

What truly makes this recipe a winner is its ease of preparation. It’s a one-pan wonder, minimizing cleanup time, which is a huge plus for me. The simple steps involve steaming the broccoli until tender-crisp, mixing it with the creamy Cheez Whiz, creating a buttery cracker topping, and baking until golden brown and bubbly. The entire process takes less than 30 minutes, making it a perfect meal solution for busy weeknights. There’s something undeniably satisfying about a warm, cheesy casserole bubbling in the oven, filling the kitchen with delicious aromas. The kids always get excited when they catch a whiff of it baking, and I can’t blame them; it's just that irresistible.

Beyond its speed and convenience, this casserole is also a surprisingly nutritious option. Broccoli, a powerhouse of vitamins and minerals, provides essential nutrients that make this dish more than just a quick and easy meal. It’s packed with fiber, helping with digestion, and the cheese adds a good source of protein and calcium. This makes it a wholesome and satisfying meal, especially for growing kids or active adults. The creamy texture and rich flavors ensure that even picky eaters will find something to love. It’s one of those dishes that manages to be both satisfying and healthy – a rare find in the world of quick weeknight dinners. I’ve experimented with different variations over time; sometimes I add a sprinkle of herbs or spices for an extra layer of flavor. The possibilities are endless!

This Broccoli and Cheese Casserole isn't just a quick meal; it’s a family favorite that brings everyone together around the table. It's a simple comfort food that evokes a sense of nostalgia and warmth, and it’s the perfect way to end a busy day. It's the recipe I reach for when I need a reliable and delicious meal, and I’m always happy with the results. Try it yourself; I'm confident it will become a staple in your kitchen too! Whether it’s a casual weeknight dinner or a comforting weekend meal, this Broccoli and Cheese Casserole is a surefire winner.

Step-by-step

    • Place 10 oz. frozen broccoli florets in a medium pot with 1 inch of rapidly boiling water.
    • Bring back to a boil and cook for about 5 minutes, or until tender-crisp.
    • Drain the water through a colander.
    • Return the broccoli to the pot.
    • Add 8 oz. Cheez Whiz and stir gently until blended.
    • Melt 1/2 stick butter or margarine in a saucepan.
    • Add 1 inner packet of coarsely crushed Ritz crackers and mix with the melted butter.
    • Spray a small casserole dish with oil spray.
    • Pour in the broccoli-Cheez Whiz mixture and smooth it out.
    • Top with the buttered crushed Ritz cracker crumbs.
    • Bake in a 350-degree oven for 15 minutes, or until the Cheese Whiz is bubbly and the crumbs are light brown and crispy.
    • Remove from oven and serve hot.