Cream of Broccoli and Cauliflower Soup

Cream of Broccoli and Cauliflower Soup
Cream of Broccoli and Cauliflower Soup
Try this Cream of Broccoli and Cauliflower Soup recipe.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 0
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 1/2 cup onion finely chopped
  • 4 tbsp butter
  • 3 tbsp flour
  • 2 cups cauliflower
  • 3 cans chicken broth
  • 2 cloves garlic finely diced
  • 4 cups of broccoli
  • 1 1/2 cups of whole milk
  • salt pepper garlic powder (i use seasoning salt)
  • Carbohydrate 42.8363449762439 g
  • Cholesterol 122.012500052324 mg
  • Fat 47.0835650197395 g
  • Fiber 8.7010000500679 g
  • Protein 13.1124470002069 g
  • Saturated Fat 29.4269860125013 g
  • Serving Size 1 1 recipe (1139g)
  • Sodium 1718.17200014018 mg
  • Sugar 34.135344926176 g
  • Trans Fat 3.32835700138184 g
  • Calories 628 calories

A Simple Weeknight Delight: Cream of Broccoli and Cauliflower Soup

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. But trust me, this Cream of Broccoli and Cauliflower Soup recipe is a game changer. It's surprisingly quick, incredibly flavorful, and packed with nutrients – perfect for those weeknights when you need a comforting yet satisfying meal without spending hours in the kitchen. I've always loved creamy soups, and this one hits the spot every time. It's the kind of soup that warms you from the inside out, perfect for chilly evenings or a cozy weekend lunch.

The beauty of this recipe lies in its simplicity. There’s no need for fancy ingredients or complicated techniques. You likely already have most of what you need in your pantry and refrigerator. The combination of broccoli and cauliflower creates a wonderfully rich and creamy texture, even without adding heavy cream. The chicken broth adds depth of flavor, while a simple roux thickens the soup to perfection. I often adjust the seasonings to my liking – sometimes I add a pinch of nutmeg for an extra layer of warmth, or a dash of cayenne for a subtle kick. Feel free to experiment and find your perfect flavor combination!

This soup is incredibly versatile. It’s a fantastic stand-alone meal, or you can serve it alongside a crusty bread for dipping. I sometimes add grilled chicken or shrimp for a heartier dish, or a sprinkle of fresh herbs like chives or parsley for a pop of color and freshness. Leftovers are also amazing reheated, making it perfect for meal prepping. This is a recipe that I can easily prepare in advance, knowing that I'll have a delicious and healthy meal waiting for me after a long day.

Beyond the practicality, this soup holds a special place in my heart. It reminds me of simpler times, of cozy evenings spent with family, of the comforting aroma filling our home. It’s more than just a meal; it’s a memory, a tradition, a reminder of the simple joys in life. It’s the kind of recipe I pass down to my daughters, hoping they'll cherish it as much as I do. So, give this recipe a try. I’m confident it will quickly become a staple in your kitchen, a go-to comfort food that’s both healthy and delicious.

Tips and Variations:

  • For a vegan version: Substitute vegetable broth for chicken broth and use plant-based milk or cream.
  • Add some spice: A pinch of red pepper flakes or a dash of hot sauce will add a nice kick.
  • Boost the flavor: Add a bay leaf while simmering for a deeper, more complex flavor.
  • Make it cheesy: Stir in some shredded cheddar or Gruyère cheese at the end for extra richness.
  • Garnish generously: Fresh herbs, a dollop of sour cream or yogurt, or a sprinkle of toasted nuts or seeds will elevate the presentation and flavor.

This soup is a testament to the power of simple ingredients and straightforward techniques. It’s a recipe that celebrates the everyday, offering a comforting and delicious meal without the fuss. I hope you enjoy it as much as I do.

So go ahead, try this Cream of Broccoli and Cauliflower Soup. It's a simple pleasure that will brighten your weeknights and leave you feeling warm, satisfied, and ready to tackle whatever comes your way.

Step-by-step

    • Cut broccoli and cauliflower into bite-size pieces.
    • Boil broccoli and cauliflower directly in the chicken stock until al dente, about 10 minutes.
    • In a large saucepan, melt 2 tablespoons of butter and add onion. Sauté onions until soft and translucent.
    • Add 2 more tablespoons of butter and the flour 1 tablespoon at a time, to make a roux.
    • Once the mixture has created a roux (a paste-like consistency), add milk/cream slowly to the mixture slowly, whisking while combining.
    • Split the broccoli/cauliflower mix in half. Take half of the mixture to a blender and puree until smooth.
    • Pour the pureed mixture into the cream-roux mixture, add the remainder of the whole florets to the soup.
    • Turn the stovetop down to low and allow the soup to simmer for at least 15 minutes.
    • Stir the soup every 5 minutes or so while it simmers to make sure the cream does not burn to the bottom of the pan.
    • Taste and add more salt, pepper, garlic powder, seasoning salt as desired.