Gluten Free 'Cream of NOT Wheat' Hot Cereal

A Busy Mom's Secret Weapon: Gluten-Free Cream of NOT Wheat

Mornings in our house are a whirlwind. Between getting the kids ready for school, packing lunches, and trying to squeeze in a quick workout before work, time is always at a premium. Breakfast is often the first thing to get sacrificed, replaced by a rushed grab-and-go pastry or a skipped meal altogether. But not anymore! I've discovered a breakfast game-changer: a simple, delicious, and surprisingly healthy gluten-free hot cereal that I can whip up in minutes.

This recipe is my "Cream of NOT Wheat," and it's become a staple in our home. It’s incredibly versatile, and the best part? It's completely gluten-free, making it a perfect option for those with dietary restrictions or sensitivities. My youngest has a sensitive tummy and this is a huge win!

The beauty of this recipe lies in its simplicity. It requires just a handful of ingredients, most of which I usually have on hand. There's no need for fancy equipment or specialized skills; a simple coffee grinder and a small saucepan are all you need. The grinding step might seem a little extra, but trust me, it's worth it to achieve that satisfying cream of wheat texture. You want a slightly coarse powder, not a fine flour. Think of it as a mindful moment, a small act of love you put into your morning routine, before the kids descend on the kitchen!

I’ve experimented with various liquid combinations, finding that a blend of non-dairy milk and water works best for me. The non-dairy milk adds a touch of creaminess, while the water keeps the cereal from becoming too heavy. But the possibilities are endless! Almond milk, oat milk, even coconut milk – they all work beautifully. The result is a warm, comforting cereal that's both filling and nutritious. The flexibility is key for a working mom, you know, adapting to the stock in the fridge!

And the best part? It's incredibly customizable. Want a touch of sweetness? A drizzle of maple syrup or a sprinkle of stevia does the trick. Feel like adding some extra protein and healthy fats? A dollop of coconut butter or a sprinkle of chia seeds fits perfectly. Love a little spice? Cinnamon is my go-to, but you can experiment with other spices as well. It’s truly your canvas to create a personalized breakfast masterpiece.

This recipe has become more than just a breakfast food; it's a symbol of mindful mornings. It's a time for me to pause, take a deep breath, and nourish myself before diving into the day's chaos. The simple act of preparing this cereal allows me a moment of quiet reflection before the whirlwind begins. It's a small act of self-care in a world that often demands so much. So, join me in embracing this simple, wholesome, and customizable breakfast option. It might just become your new favorite way to start the day.

I encourage you to experiment with different additions and find your perfect combination. This recipe isn’t just about food; it’s about the time you take for yourself, the joy of creating something delicious and healthy, and sharing that joy with your loved ones. Try this recipe, adapt it to your taste, and make it your own. Happy cooking!

Step-by-step

• Place all grains in a clean coffee grinder and grind until mostly powdery, but not flour...you want some graininess in there to mimic the cream of wheat texture.
• In a small saucepan, whisk together the remaining ingredients along with the pulverized grains.
• Bring to a simmer over medium low heat, stirring frequently so there are no lumps.
• The cereal will begin to cook and thicken. Length of time you cook is based on your preference, but about 10-15 minutes is needed.
• The cereal DOES thicken a bit as it cools.