Flourless Vegan Blueberry Lemon Pancakes

Flourless Vegan Blueberry Lemon Pancakes
Flourless Vegan Blueberry Lemon Pancakes
Try this Flourless Vegan Blueberry Lemon Pancakes recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
vegan vegetarian white meat free contains gluten red meat free shellfish free contains eggs dairy free pescatarian
  • 2 tablespoons coconut oil melted & cooled
  • 2 cups oat flour (i have not tested this with other flour
  • 1/4 cup lemon lime zevia
  • 3/4 cup unsweetened almond milk (another milk works too)
  • 1 chia or flax egg (you can use regular egg too instructions below)
  • 1/3 upcleaned organic blueberries
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 3.4 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 2.941 g
  • Serving Size 1 1 pancake (3g)
  • Sodium 0 mg
  • Sugar 0 g
  • Trans Fat 0.2006 g
  • Calories 29 calories

Flourless Vegan Blueberry Lemon Pancakes: A Busy Mom's Delight

As a working mom, time is my most precious commodity. Juggling work, childcare, and keeping a somewhat tidy house leaves little room for elaborate cooking projects. That's why I'm always on the lookout for quick, healthy, and delicious recipes that don't require a culinary degree or hours in the kitchen. These flourless vegan blueberry lemon pancakes fit the bill perfectly. They're surprisingly simple to make, packed with flavor, and offer a healthy twist on a breakfast classic.

The best part? No flour! This recipe relies on oat flour, which gives the pancakes a delightful texture without the heaviness of traditional flour. The addition of lemon zest and juicy blueberries brightens the flavor profile, making them a vibrant and refreshing start to the day. And because they're vegan, they're easily adaptable to various dietary needs and preferences. I've even experimented with substituting the almond milk with other plant-based milks, and the results have always been fantastic. The recipe is forgiving; it adapts beautifully to what you have on hand.

Why I Love This Recipe:

  • Speed and Simplicity: This recipe comes together in minutes, a lifesaver on busy weekday mornings.
  • Healthy Twist: The flourless base makes these pancakes a lighter, healthier alternative to traditional pancakes.
  • Deliciously Flavorful: The combination of lemon and blueberry is a match made in breakfast heaven.
  • Versatile: Easily adaptable to different dietary needs and preferences.
  • Kid-Friendly: My kids adore these pancakes – a win-win for both taste buds and nutritional value!

Beyond the Breakfast Table:

While perfect for breakfast, these pancakes are also a fantastic option for brunch or even a light dessert. Serve them with a dollop of vegan whipped cream, a drizzle of maple syrup, or a sprinkle of powdered sugar for an extra touch of indulgence. The possibilities are endless!

Tips and Variations:

  • For extra fluffiness: Let the batter rest for 10-15 minutes before cooking.
  • Spice it up: Add a pinch of cinnamon or nutmeg to the batter for a warm, comforting flavor.
  • Get creative with toppings: Experiment with different fruits, nuts, seeds, or even a vegan chocolate drizzle.
  • Make it ahead: The batter can be prepared the night before and stored in the refrigerator for a super quick morning meal.

These flourless vegan blueberry lemon pancakes are more than just a recipe; they're a testament to the fact that healthy and delicious can coexist beautifully, especially when you're short on time and energy. They're a versatile breakfast option that can easily become a family favorite. Give them a try and let me know what you think!

Ingredients You Will Need:

This recipe is designed to be easy and utilizes commonly available ingredients. You likely already have most of them in your pantry!

  • Oat Flour: Provides the structure for the pancakes.
  • Almond Milk: Adds moisture and richness to the batter.
  • Lemon Zest: Offers a bright, citrusy flavor.
  • Blueberries: Adds sweetness and bursts of juicy flavor.
  • Chia Egg (or Flax Egg): Binds the ingredients together for a cohesive texture. (Regular egg can also be substituted for this).
  • Coconut Oil: Adds a subtle coconut flavor and helps to grease the pan.
  • Sweetener (Optional): If you desire extra sweetness, you can add a touch of maple syrup or agave nectar.

I hope this recipe brings as much joy to your kitchen as it does to mine. Happy cooking!

Step-by-step

    • Make chia egg by combining 1 tablespoon ground chia (NOT chia seed), 3 tablespoons water and mix in a small bowl and let it sit for 5 minutes or until it takes on a goopy texture similar to raw egg yolk
    • In medium bowl, mix together pancake ingredients and let sit for a few minutes to thicken
    • Grease a medium skillet with coconut oil or butter
    • Heat to medium-high and make sure the skillet or pan is well greased
    • Place 2 tablespoons of batter onto the skillet per pancake
    • After cooking 2-3 minutes (the pancakes will start to bubble a little on the one side), flip pancake and cook for another 2-3 minutes
    • Finally, enjoy with syrup, nut butter and fresh fruit!