Apple Chicken

Apple Chicken
Apple Chicken
Try this Apple Chicken recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 4
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 cup apple cider
  • 2 tablespoons lemon juice
  • 1 lb. boneless skinless chicken breasts
  • 1 tablespoon chopped fresh sage
  • 2 sweet apples (i used pinata) peeled and cubed
  • 1 medium vidalia onion sliced
  • 2 gloves garlic
  • 1 rosemary sprig leaves chopped
  • Carbohydrate 7.33501875093074 g
  • Cholesterol 65.77089365 mg
  • Fat 3.17423634772367 g
  • Fiber 0.139250002118127 g
  • Protein 26.260107058291 g
  • Saturated Fat 0.620863705349924 g
  • Serving Size 1 1 Serving (181g)
  • Sodium 94.680778354289 mg
  • Sugar 7.19576874881261 g
  • Trans Fat 0.458971205269597 g
  • Calories 169 calories

A Simple Weeknight Delight: Apple Chicken

As a busy working mom, finding time to cook a delicious and healthy dinner can feel like a Herculean task. Between school pick-ups, after-school activities, and the never-ending to-do list, the last thing I want to do is spend hours slaving over a hot stove. That’s why I’ve fallen in love with quick, flavorful recipes that don't compromise on taste or nutrition. This Apple Chicken recipe is a perfect example. It’s surprisingly easy to make, comes together in under 30 minutes, and the whole family loves it. The sweet and savory combination of tender chicken, tart apples, and aromatic herbs is simply irresistible. It’s the kind of meal that makes even the pickiest eaters happy, and that’s a win in my book.

The beauty of this recipe lies in its simplicity. You don’t need a culinary degree or a fully stocked pantry to pull it off. Basic ingredients like chicken breast, apples, onions, and garlic create a symphony of flavors. The addition of fresh sage and rosemary adds a touch of elegance, and the apple cider brings a subtle sweetness that balances the savory notes of the chicken. The best part? It’s incredibly versatile. Feel free to experiment with different types of apples depending on your preference. I often use Pink Lady or Honeycrisp apples for their sweetness and crisp texture. If you prefer a spicier kick, add a pinch of red pepper flakes to the dish. You can serve it alongside rice, mashed potatoes, or even a simple salad for a complete and satisfying meal.

One of the things I love about this recipe is that it's also very forgiving. If you don’t have fresh sage or rosemary, you can use dried herbs instead. The cooking time is also flexible; you can adjust it depending on the thickness of your chicken breast and your preference for how well done you like your chicken. I personally prefer my chicken cooked through but still juicy, so I usually simmer it for about 20 minutes, making sure to check its internal temperature with a meat thermometer. This is a recipe that has become a staple in our household. It's a quick weeknight meal that always leaves my family feeling satisfied and happy, and that is priceless. Give it a try and let me know what you think!

Beyond the Recipe: Making Weeknights Easier

This recipe isn't just about the delicious food; it's about finding moments of ease and enjoyment amidst the chaos of everyday life. For busy women, finding time to cook a healthy, home-cooked meal can feel like an impossible task. The pressure to be perfect—the perfect mom, the perfect wife, the perfect professional—often leads us to neglect our own needs and desires. But taking the time to cook a nourishing meal, even a simple one like this Apple Chicken dish, is an act of self-care. It’s a way to reconnect with ourselves and nourish our bodies and souls.

So, my advice to fellow busy women is to embrace simple recipes like this one. Don’t be afraid to experiment, to make substitutions, and to adapt the recipe to your own preferences and needs. Cooking should be enjoyable, not a chore. This Apple Chicken recipe is a testament to that. It’s quick, easy, flavorful, and flexible, making it the perfect weeknight solution for busy families. And remember, taking care of yourself is not selfish; it's essential. So make some time for yourself, put on some music, and enjoy the process of creating something delicious and nourishing for you and your loved ones.

Tips and Variations:

  • Apple Choices: Experiment with different apple varieties. Granny Smith apples offer a tartness that complements the chicken well, while sweeter apples like Fuji or Gala provide a gentler sweetness.
  • Spice it Up: A pinch of red pepper flakes adds a delightful kick to the dish.
  • Herb Variations: Thyme, rosemary, or a combination of herbs would also work well in this recipe.
  • Side Dishes: Serve with your favorite side dishes like roasted vegetables, mashed potatoes, or rice.
  • Make it Ahead: The chicken can be cooked ahead of time and reheated, making it a great meal prep option.

Enjoy this simple yet satisfying Apple Chicken recipe. It's a perfect example of how a delicious and healthy meal doesn't have to take hours to prepare.

Step-by-step

    • In a large skillet heat olive oil over medium high heat.
    • Add chicken breast, brown on each size about 3-5 minutes per side.
    • Remove chicken and keep warm.
    • Add another tablespoon of olive oil to your skillet.
    • Add garlic and onion cooking for 2-3 minutes until onion begins to soften.
    • Add in diced apples and lemon juice, cook for an additional 1-2 minutes.
    • Pour apple cider into skillet.
    • Add chicken back into skillet.
    • Bring to a boil.
    • Reduce heat to medium-low and simmer for about 20 minutes or until chicken in cooked through.
    • If you skillet is oven safe you can also place the skillet into a 350 degree F oven for 15-20 minutes.