Paleo Pumpkin Cake

Paleo Pumpkin Cake
Paleo Pumpkin Cake
Try this Paleo Pumpkin Cake recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
vegetarian white meat free contains gluten red meat free shellfish free contains eggs dairy free pescatarian
  • 3 eggs
  • 1/2 tsp sea salt
  • 2 teaspoons vanilla
  • 1/4 cup coconut oil melted
  • 1/2 tsp baking soda
  • 3/4 cup pumpkin puree
  • 1/4 cup coconut flour
  • 1/4 cup maple syrup
  • 1/2 tsp pumpkin pie spice
  • 1 tsp ceylon cinnamon
  • 1 cup/ 115 gr almond flour (i love heb brand the bes
  • 1/2 teaspoon/ 2 gr baking soda
  • 1/8 upswerve sweetener
  • Carbohydrate 18.7981837566249 g
  • Cholesterol 43.1208333333333 mg
  • Fat 37.2054933513126 g
  • Fiber 5.89243325624567 g
  • Protein 3.86128166776414 g
  • Saturated Fat 28.7375424324378 g
  • Serving Size 1 1 small cake (147g)
  • Sodium 396.272708339614 mg
  • Sugar 12.9057505003792 g
  • Trans Fat 2.38395866773448 g
  • Calories 411 calories

My Unexpected Paleo Pumpkin Cake Adventure

As a busy mom of three, finding time to bake is a luxury, not a given. My days are a whirlwind of school runs, work deadlines, and the ever-present need to keep tiny humans fed and relatively happy. So, when I stumbled upon this Paleo Pumpkin Cake recipe, I was initially skeptical. Paleo? Cake? Didn't those two words contradict each other? But the promise of a moist, delicious treat without all the refined sugar and processed ingredients piqued my interest. My kids are increasingly picky, but they love pumpkin, so it seemed worth a shot.

The recipe itself was surprisingly straightforward. The ingredients were mostly things I already had in my pantry – a testament to my somewhat haphazard approach to grocery shopping! I confess, I did have to buy coconut flour, which always seems a little daunting. But the results were phenomenal! The cake had the perfect balance of spice and sweetness. It was surprisingly moist, dense, and had a delightful texture. Even my husband, a self-proclaimed cake connoisseur, was impressed. He normally isn't a huge fan of paleo desserts, claiming they often fall flat in terms of flavor, but he cleaned his plate.

What I loved most about this recipe was its adaptability. I could easily adjust the sweetness to suit our family's preferences, and the baking time was flexible enough to accommodate my unpredictable schedule. I ended up experimenting with adding some chopped pecans to one batch, and the addition of nuts just took it to the next level. The nuts provided a lovely textural contrast, and it felt so satisfying to know exactly what was going into the cake.

This Paleo Pumpkin Cake became a quick go-to for special occasions and even weeknight treats. It's perfect for autumn gatherings, Halloween parties, or simply a cozy night in with the family. The simple act of baking, even with a seemingly “healthy” recipe, helps to foster a sense of calm and creativity. The aroma of cinnamon and pumpkin spice filling our kitchen transforms our small apartment into a warm haven.

Beyond the deliciousness, this recipe helped me rediscover the joy of baking. It’s easy to get caught up in the whirlwind of daily life, but setting aside some time to create something delicious and wholesome from scratch is a reminder that even amidst the chaos, there’s always room for small moments of joy. I am not naturally a skilled baker, I mostly follow instructions, but this recipe made me feel confident and capable in the kitchen. And honestly, my kids were so happy to be involved in the process.

The ease of the recipe combined with the incredible flavor makes this a surefire winner. It proves that healthy baking doesn't have to be complicated or boring. In fact, it can be surprisingly delightful. My advice? Try it. You won't regret it. And who knows, maybe you'll discover a new favorite recipe – and a little bit of joy – along the way.

Ingredients Notes: I used coconut flour which gave it a nice subtle coconut flavor, and I love the Heb brand almond flour, it just seems to work best. But feel free to experiment with different brands and types of flour – you may discover your favorite combination! The baking soda and spices are crucial for achieving the perfect balance of taste and texture. Don't skip them! If you need more sweetness you could always add a little more maple syrup or sweetener.

Storage Tip: Storing the cake in an airtight container is key to maintaining its moisture and freshness. I used a recycled container, which makes it extra environmentally friendly. And the best part is, the leftover cake (if there is any!) stays fresh for a couple of days, making it a perfect make-ahead dessert.

This Paleo Pumpkin Cake is more than just a recipe; it's a testament to the power of simple ingredients and the joy of creating something delicious and wholesome from scratch. It's a recipe that has found a permanent place in my busy family's life.

Step-by-step

    • Preheat oven to 325 degrees F.
    • Put a silicon mold (loaf pan or individual loaf pans) on a perforated tray.
    • Spray with a gluten free spray such as coconut oil.
    • Combine all wet ingredients in a bowl with a whisk.
    • Combine all dry ingredients in another bowl.
    • Mix the wet into the dry together until well incorporated with a whisk.
    • Pour into greased silicon loaf pans and bake on the perforated tray for about 20 minutes or until a toothpick comes out dry.
    • Remove from the oven, let cool and unmold.
    • Store in a plastic container such as a recycled salad acrylic container. These keep for 2 days in perfect conditions.