Vegan Cinnamon Rolls

Vegan Cinnamon Rolls
Vegan Cinnamon Rolls
Try this Vegan Cinnamon Rolls recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
vegan vegetarian white meat free contains gluten red meat free shellfish free contains eggs dairy free pescatarian
  • 1/4 cup coconut oil
  • 1 tsp baking powder
  • 1/4 tsp sea salt
  • 1 cup almond milk
  • 1 pkg yeast
  • 2 t maple syrup
  • 1 cup cashews soaked overnight
  • 3 cups spelt flour
  • 1 flax egg (i used a flax egg)
  • 2-3 t coconut sugar
  • 2 tsp ground vanilla bean
  • 1/3 up coconut sugar
  • 2 tsp cinnamon (or more if you like a lot)
  • Carbohydrate 245.290733325397 g
  • Cholesterol 8.16666666003912 mg
  • Fat 64.8120917111957 g
  • Fiber 37.4219993591309 g
  • Protein 56.3606166611824 g
  • Saturated Fat 49.6792558722042 g
  • Serving Size 1 1 recipe (541g)
  • Sodium 577.269999826027 mg
  • Sugar 207.868733966266 g
  • Trans Fat 4.47422000263868 g
  • Calories 1689 calories

My Unexpected Vegan Baking Adventure: A Confession of a Busy Businesswoman

As a businesswoman, my life is a whirlwind of meetings, deadlines, and spreadsheets. Time is my most precious commodity, and honestly, baking? It felt like a luxury I couldn't afford. My days are filled with strategic planning, client calls, and the constant juggling act of maintaining a thriving career while trying to maintain some semblance of a personal life. Yet, here I am, sharing my experience with vegan cinnamon rolls, a feat I never thought possible given my demanding schedule. It all started with a quiet Sunday morning. The house was unusually still, a welcome respite from the usual weekday chaos. I craved something comforting, something sweet, something… indulgent. But my usual go-to pastry shop was closed, and ordering in felt too impersonal. So, against my better judgment, I decided to try baking. The thought of measuring ingredients, kneading dough, and navigating oven temperatures felt daunting, but the desire for a warm, sweet treat won.

I stumbled upon this vegan cinnamon roll recipe online. Initially, I was skeptical. Vegan baking? It sounded…complicated. But the picture of those golden-brown, glistening rolls, promising a deliciousness that transcended dietary restrictions, captivated me. To my surprise, the process was surprisingly manageable, even for a baking novice like myself. I followed the steps meticulously, the rhythmic kneading becoming a meditative exercise amidst the usual stress of my life. The aroma that filled my kitchen was enchanting, a sweet, comforting fragrance that momentarily transported me away from emails and board meetings. There was something undeniably therapeutic about the entire experience. The process of creating something beautiful and delicious from simple ingredients felt liberating. It was a small act of self-care in the midst of a busy life.

The result? Beyond expectations. These vegan cinnamon rolls were fluffy, tender, and unbelievably delicious. The warm cinnamon-sugar filling, complemented by the creamy cashew icing, was a perfect balance of sweetness and spice. Even my normally discerning colleagues were impressed, requesting the recipe (and second servings!). My secret? It's not about the hours spent in the kitchen; it's about making the time. Finding even a small pocket of time to disconnect from work and engage in a creative, fulfilling activity like baking can be profoundly rewarding. This unexpected baking journey not only provided me with a delicious treat but also a valuable lesson about making time for personal pleasures, even amidst a demanding career. And this recipe – it's now a secret weapon in my arsenal of stress relief. Who knew a simple vegan cinnamon roll could hold so much power?

Beyond the Bake: The Unexpected Perks of a Vegan Lifestyle

While initially drawn to this recipe for its deliciousness, my journey into vegan baking has opened my eyes to more than just satisfying my sweet tooth. Exploring vegan recipes has forced me to become more aware of the ingredients I consume. The focus on plant-based options has broadened my culinary horizons, leading me to experiment with new ingredients and flavors. This newfound awareness extends beyond baking; it's influencing my daily meal choices, leading to a healthier and more conscious approach to food.

The experience has also sparked a sense of community. Sharing my vegan cinnamon rolls with colleagues and friends has led to conversations about healthy eating, sustainable living, and the many ways we can make a positive impact on the environment. It's been surprisingly enriching to connect with people over a shared love of food and a mutual interest in exploring new culinary horizons. The positive response to my cinnamon rolls has motivated me to explore other vegan baking adventures. I'm now experimenting with vegan muffins, cakes, and even cookies, constantly refining my techniques and expanding my culinary skills. The journey has been as fulfilling as the results.

Time Management in the Fast Lane: Baking and the Businesswoman

For those juggling demanding careers and limited personal time, the key lies in efficiency. I've found that prepping ingredients in advance—chopping vegetables, measuring spices—significantly streamlines the baking process. This method helps to reduce the time spent in the kitchen, making even complex recipes manageable. Batch cooking is another valuable technique. Making a double batch of cinnamon rolls and freezing half ensures I have a delicious dessert readily available whenever the craving strikes. This method eliminates the need to bake from scratch every time, saving precious time. Embracing these efficiency strategies has not only transformed my baking process, but has improved my approach to cooking in general. The benefits extend far beyond dessert; I find myself applying these principles to my daily meals, reducing time spent in the kitchen without compromising on quality.

Furthermore, integrating baking into my schedule doesn't involve large blocks of time. Instead, I incorporate short bursts of activity into my day. While waiting for a meeting to start, I might prep ingredients or check the oven. These small, intentional efforts turn baking into a manageable and rewarding activity, even amidst my busiest days. Ultimately, making time for baking isn’t about sacrificing my career; it's about prioritizing my well-being and enriching my life. It’s about finding balance, embracing efficiency, and recognizing that even in the midst of a hectic work schedule, there's room for personal pleasures—and delicious, vegan cinnamon rolls.

Step-by-step

    • Mix the dry ingredients for the dough in one bowl.
    • In a saucepan, heat up the almond milk.
    • Once it starts to bubble, add in the coconut oil.
    • Let the almond mixture cool slightly and then add it, and the flax egg, to the dry ingredients.
    • Mix until a dough starts to form.
    • Knead the dough for 2-3 minutes.
    • Place the dough in a bowl covered with a damp towel and allow it to rise. You can tell it's good when you can poke it and it holds its shape. (About 20 minutes)
    • Meanwhile, mix the cinnamon and coconut sugar together for the filling.
    • Once the dough has risen, roll it out onto a floured surface.
    • Brush the dough with water and sprinkle the cinnamon/sugar mixture on top.
    • Roll up the dough and cut into pieces using a bench scraper.
    • Preheat oven to 375.
    • Place the rolls in a greased pie plate and let it rise another 20 minutes.
    • Once the dough is ready, bake it in the oven for about 15-20 minutes.
    • While the rolls are cooking, in a blender, blend up the cashews and maple syrup to make the icing.
    • If it seems a little thick, you can thin it out with a small amount of milk.
    • Pour the icing over the rolls while they are still warm out of the oven.