Plain Steamed Buns (Mantou)

Plain Steamed Buns (Mantou)
Plain Steamed Buns (Mantou)
Try this Plain Steamed Buns Mantou recipe or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 18
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy pescatarian
  • 1/2 teaspoon salt
  • 1 tablespoon vegetable oil
  • 3 cups all-purpose flour
  • 2 1/4 teaspoons active dry yeast (1 packet)
  • 1 cup milk (any kind will do i used 2%)
  • 3-4 tablespoons sugar (less if you prefer a more savory dough)
  • Carbohydrate 15.4637002048874 g
  • Cholesterol 0 mg
  • Fat 0.769852037537987 g
  • Fiber 0.562990751391581 g
  • Protein 2.06061944706981 g
  • Saturated Fat 0.0739132002902924 g
  • Serving Size 1 1 Serving (21g)
  • Sodium 264.584148485278 mg
  • Sugar 14.9007094534958 g
  • Trans Fat 0.0735782697638348 g
  • Calories 79 calories

The Comforting Simplicity of Homemade Mantou

As a busy working mom, finding time to cook is often a challenge. But there's something deeply satisfying about creating something from scratch, something that smells amazing and brings warmth to the family table. These plain steamed buns, or mantou, are my go-to recipe for those moments when I want something simple, delicious, and comforting. They're incredibly versatile; they can be enjoyed plain, as a side to any meal, or used as a base for delicious baozi filled with savory or sweet ingredients.

The beauty of this recipe lies in its simplicity. The ingredients are basic – flour, yeast, milk, sugar, and a touch of salt. No fancy equipment needed either; just a bowl, a pot, and a steamer. Even better, you can prepare the dough in advance and let it rise while you're busy with other tasks. This means I can often get this delicious meal on the table even on the busiest of weeknights. I love watching the dough double in size, a clear sign of the magic of yeast at work. The process is almost meditative. The kneading helps me de-stress and focus before facing the rest of my day.

The soft, fluffy texture of the finished buns is a reward in itself. The gentle sweetness of the dough complements both sweet and savory fillings. I've experimented with everything from sweet red bean paste to savory minced pork and vegetables, and they all turn out wonderfully. However, even plain, these mantou are incredibly satisfying. A simple dip in soy sauce or a smear of sesame oil elevates their flavor profile effortlessly.

Making mantou is also a great way to involve the kids in the kitchen. The process is straightforward enough for little hands to participate, turning this family meal into a fun bonding experience. My kids love helping me measure the ingredients, knead the dough, and even shape the buns. Of course, there's always some flour-related mischief, but that's part of the fun, right?

Over the years, this recipe has become a staple in our household. It's a reminder that even on the busiest of days, a little bit of home-cooked goodness can bring joy and comfort. It’s a reminder that even the simplest things can be extraordinary, especially when shared with loved ones. The aroma alone is enough to fill our home with warmth and anticipation, promising a delicious meal and quality time together. And sometimes, that's the most important ingredient of all. So, take a deep breath, grab your ingredients, and let's make some mantou!

Beyond the simple pleasure of eating these delicious buns, I find this recipe offers something else. It represents the continuity of tradition, the passing down of culinary knowledge and techniques. The process reminds me of my own grandmother, who used to make similar buns when I was a child. The comforting aroma and soft texture transport me back to those cozy moments of childhood, fostering a sense of belonging and connection across generations. It’s more than just a recipe; it’s a story told through the touch of my hands, and a recipe I'm excited to share with my own children so they can carry on the tradition.

From quick weeknight meals to special family occasions, these mantou are incredibly versatile. Their simplicity allows them to adapt to any situation, making them a true culinary treasure. So, whether you’re a seasoned baker or a complete novice, I encourage you to give this recipe a try. You'll be surprised how easy and rewarding it is to create these delicious and versatile steamed buns from scratch. The results are well worth the effort, and the memories made while preparing them are priceless.

The soft, fluffy texture of the mantou is a testament to the simplicity of the ingredients and the magic of yeast. The subtle sweetness of the dough is perfectly balanced, creating a flavor that is both satisfying and comforting. I love how versatile these buns are; they can be enjoyed plain, with a side dish, or used as a delicious base for baozi. The possibilities are endless!

But beyond the culinary aspect, making these mantou offers a chance to connect with something deeper: the rhythm of the kitchen, the simple pleasure of hands-on creation, and the joy of sharing a home-cooked meal with loved ones. It’s a beautiful reminder of how something simple can bring profound happiness. It’s a small act of love that fills my home with warmth and happiness. And in today’s fast-paced world, I think it’s important to take time out for those simple, precious moments.

So, I encourage you to embrace the simplicity of this recipe. Find joy in the process, whether you are enjoying the quiet moments of kneading the dough or sharing the delicious results with loved ones. Because it’s not just about the food; it’s about the memories, the connections, and the joy that comes from creating something beautiful and delicious with your own hands.

Step-by-step

    • Warm the milk and oil in a pot over low heat until lukewarm but not hot. It should feel comfortable to the touch. Remove from heat and pour into a bowl.
    • Sprinkle the yeast over top the liquid and let sit for 8-10 minutes.
    • Sift together flour, salt, and sugar. Trickle the yeast liquid slowly into the flour, mixing with a spatula or chopsticks as you go. (You can also just alternate between pouring and stirring.) Once all the liquid has been poured in, knead for 10-15 seconds until dough comes together.
    • Turn the dough out onto a floured surface and knead again until smooth, at least 4-5 minutes. Place the dough in a large, greased bowl, cover, and let sit for 1-2 hours, or until doubled in size. I prefer a slower, cooler rise, but you can do whatever you're used to.
    • While it's rising, decide whether you'd like to make plain mantou or stuffed baozi. If you're going the filling route, this is the time to mix together your filling of choice (red bean paste, yellow egg custard, pork and vegetable, char siu, etc.). Either way, once the dough has doubled in size, punch down the risen dough. Turn onto a floured surface again and knead for just a few strokes. If the dough is too sticky, add more flour.
    • If making plain mantou with no filling: Divide the dough into two or three pieces and roll into long logs about an inch in diameter. Cut the dough into inch-wide pieces. At this point, you can let the dough proof again if you like, but it's not really necessary. Skip to Step 7.
    • If making baozi: Pinch or cut off a ping-pong ball size piece of dough and roll into a flat circle of dough about 3 inches in diameter. Place about a tablespoon of the filling of your choice into the circle and fold the dough up around the filling, pinching and pleating in a concentric circle until the top is sealed. It doesn't have to be perfect -- you can always place it seam-side down for a smooth and uniform top. In my experience, a thinner dough is easier to pleat -- but, of course, will result in a thinner bun. Place the finished buns on a baking sheet and cover with a damp towel to avoid drying out as you fold the others. You can let the buns proof again at this point if you like, but I find that the second rise is somewhat built into the process -- since pleating the buns takes some time, the buns I prepare first have usually had time to rise again by the time I've finished pleating the last ones. On top of that, you'll likely have to steam these in several batches, so that the buns you prepare last will have proofed by the time the first ones have steamed.
    • When you're ready to steam the buns, line your basket or steaming tray with a circle of parchment paper. Place the folded buns at least two to three inches apart inside the tray. They will expand significantly, so give them room. I only steamed about three or four per tray.
    • Fill a wok (or pot, or rice cooker, depending on what you're using) with about an inch or two of water and bring the water to a simmer over medium heat. After the water has begun to simmer, set the basket over the water, covered, and steam for about 15 minutes, or until buns are resilient when touched and filling inside is cooked. Make sure to refill the water between batches, as it will likely boil dry. You may also need to adjust the heat to low as the water boils -- a low simmer is all you need.