Apple Cinnamon Waffles

Apple Cinnamon Waffles
Apple Cinnamon Waffles
Delicious low carb waffles with a hint of apple and cinnamon. Pair them with sugar-free low carb caramel sauce for a special fall breakfast!
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 8
  • 1 tsp vanilla extract
  • 1/4 cup melted butter
  • 2 tsp baking powder
  • 1 tbsp ground cinnamon
  • 4 large eggs (room temperature)
  • 1/3 cup swerve sweetener
  • 1 1/2 cup almond flour
  • 3/4 cup almond milk
  • 1/2 cup flax seed meal (i used organic golden flax from b
  • 1/4 cup unflavoured whey protein powder
  • 1 cup finely chopped or grated apple
  • 1/2 tsp apple extract (optional helps intensify flavour)
  • Carbohydrate 5.93726677044338 g
  • Cholesterol 62.3360416650098 mg
  • Fat 32.0553408850767 g
  • Fiber 2.66911870253816 g
  • Protein 4.88791572787452 g
  • Saturated Fat 15.4339294112382 g
  • Serving Size 1 1 to 12 4-inch diameter waffles* (74g)
  • Sodium 187.696890581705 mg
  • Sugar 3.26814806790522 g
  • Trans Fat 2.11360543749285 g
  • Calories 320 calories

My Favorite Fall Breakfast: Apple Cinnamon Waffles

As a busy working mom, finding time for a wholesome and delicious breakfast can feel like a monumental task. But let me tell you, these apple cinnamon waffles are a game-changer. They're quick to make, incredibly flavorful, and satisfying enough to keep me energized until lunchtime. Forget those sugary, processed breakfast options; this recipe is a healthier and tastier alternative, perfect for busy mornings or a special weekend brunch.

The beauty of this recipe lies in its simplicity. The ingredients are mostly pantry staples, and the process is straightforward enough that even my kids could help (with supervision, of course!). The combination of warm cinnamon, sweet apples, and the slightly nutty flavor of almond flour creates a symphony of flavors that will awaken your taste buds. The low-carb aspect is a bonus for those watching their sugar intake, like myself. I've been trying to be more mindful of what I eat, especially since I started my new fitness routine, and these waffles fit perfectly into my healthy lifestyle.

I often adapt this recipe to suit my mood and what I have on hand. Sometimes I add a sprinkle of chopped pecans or walnuts for extra crunch. Other times, I experiment with different types of apples—Granny Smith for a tartness, or Honeycrisp for a sweeter flavor profile. The possibilities are endless! The best part? They're incredibly versatile. Serve them plain, topped with a dollop of Greek yogurt and a drizzle of honey (or sugar-free alternative), or pair them with my favorite sugar-free caramel sauce for an extra indulgent treat. They're equally delicious hot off the waffle iron or reheated for a quick week day breakfast.

This recipe isn't just about the delicious waffles; it's about creating a moment of peace and self-care in the midst of a busy schedule. The aroma of cinnamon and apples fills the kitchen, creating a warm and inviting atmosphere that sets a positive tone for the day. It’s a small act of self-love, a reminder to prioritize my well-being, even amidst the chaos of work, family, and everything in between. And isn't that what a good breakfast should be all about?

Beyond the personal satisfaction of a healthy and tasty breakfast, these waffles have also become a family favorite. My kids adore them, and they're always excited when they see me making a batch. It's a simple pleasure that brings us together, creating lasting memories around the breakfast table. And that, my friends, is priceless.

So, if you're looking for a breakfast that is both delicious and nutritious, give this recipe a try. It’s a perfect blend of flavor, convenience, and healthfulness, making it an ideal choice for busy week days or relaxing weekends. Trust me, once you've tasted these apple cinnamon waffles, they'll become a staple in your kitchen too! I encourage you to experiment with different variations and find your own perfect combination of flavors. Happy cooking!

Ingredients:

  • 1 tsp vanilla extract
  • 1/4 cup melted butter
  • 2 tsp baking powder
  • 1 tbsp ground cinnamon
  • 4 large eggs (room temperature)
  • 1/3 cup swerve sweetener
  • 1 1/2 cup almond flour
  • 3/4 cup almond milk
  • 1/2 cup flax seed meal
  • 1/4 cup unflavored whey protein powder
  • 1 cup finely chopped or grated apple
  • 1/2 tsp apple extract (optional)

Step-by-step

    • Preheat a waffle iron to medium and grease if necessary.
    • In a large bowl, whisk together almond flour, flax seed meal, sweetener, whey protein powder, baking powder and cinnamon.
    • Stir in eggs, apple, almond milk, butter, vanilla extract and apple extract and stir until well combined.
    • Spoon a few tablespoons of batter into each section of the waffle iron and close lid.
    • Cook 4 to 6 minutes, or until golden brown on both sides (the amount of batter and time of cooking will depend on your waffle iron).
    • Remove waffles and repeat with remaining batter.
    • Serve with sugar-free syrup or sugar-free caramel sauce.