French Toast with Cinnamon Raisin Ezekiel Bread

French Toast with Cinnamon Raisin Ezekiel Bread
French Toast with Cinnamon Raisin Ezekiel Bread
Try this French Toast with Cinnamon Raisin Ezekiel Bread recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains eggs dairy free pescatarian
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • cooking spray
  • 1/4 cup maple syrup
  • 4 slices of cinnamon raisin ezekiel bread
  • 1/2 cup egg whites (i use crystal farms all whites eggwhit
  • 2- packet of stevia
  • Carbohydrate 16.190572517204 g
  • Cholesterol 0 mg
  • Fat 0.311080000051286 g
  • Fiber 1.38059996032715 g
  • Protein 0.10704 g
  • Saturated Fat 0.0514350000092315 g
  • Serving Size 1 1 recipe (27g)
  • Sodium 2.62625000230788 mg
  • Sugar 14.8099725568768 g
  • Trans Fat 0.021058 g
  • Calories 73 calories

A Busy Mom's Delight: Quick & Healthy French Toast

Mornings are a whirlwind in our house. Between getting the kids ready for school, packing lunches, and making sure everyone is out the door on time, finding time for a healthy and satisfying breakfast often feels impossible. But I’ve discovered a breakfast game-changer: French toast made with Ezekiel bread. It's quick, easy, and surprisingly nutritious, making it the perfect solution for busy mornings.

Forget soggy, overly sweet French toast. This recipe uses Ezekiel bread, a sprouted-grain bread packed with nutrients and fiber. It adds a delicious wholesome touch to the classic French toast, making it a guilt-free way to start the day. The cinnamon raisin flavor is a lovely addition, providing a touch of sweetness without relying heavily on added sugars. And, best of all, this recipe comes together in minutes – perfect for those mornings when time is truly of the essence.

Why I Love This Recipe:

  • Quick and Easy: This recipe is ready in under 15 minutes, making it ideal for busy mornings.
  • Healthy and Nutritious: Ezekiel bread is packed with nutrients and fiber, providing a wholesome and satisfying breakfast.
  • Delicious Flavor: The combination of cinnamon and raisins adds a delightful sweetness and warmth to the French toast.
  • Customizable: Feel free to adjust the sweetness by adding more or less stevia, or even experiment with different sweeteners. You can also add in other spices, such as nutmeg or cardamom.

Tips for Success:

  • Use Fresh Eggs: Fresh eggs will help create a lighter, fluffier French toast.
  • Don't Overcrowd the Pan: Give each slice of bread enough space to cook evenly.
  • Adjust Cooking Time: Cooking time may vary depending on your stovetop and the thickness of your bread. Keep a close eye on it to prevent burning.
  • Serve Immediately: French toast is best enjoyed immediately after cooking, while it's still warm and crisp.

Beyond the Breakfast Table:

While this recipe is perfect for a quick breakfast, it’s versatile enough to enjoy at any time of the day. Imagine a light brunch with friends, a satisfying afternoon snack, or even a unique dessert option. The possibilities are endless!

This French toast recipe isn't just a breakfast; it's a statement of efficient, healthy living. It's proof that a nutritious and delicious meal doesn't have to take hours to prepare. It's the perfect recipe for busy moms like myself, a testament to the fact that we can prioritize both health and convenience, even amidst the chaos of daily life. So, next time you're rushing to get out the door, remember this simple recipe. It's a delicious and healthy way to start your day off right.

Variations to Explore:

  • Add a sprinkle of chopped nuts for extra crunch.
  • Experiment with different types of fruit, like blueberries or strawberries.
  • Use a different type of sweetener, such as honey or agave nectar.
  • Add a dollop of Greek yogurt for extra protein.

This recipe proves that a quick, healthy breakfast doesn't mean sacrificing flavor or convenience. It’s a recipe that truly works for the busy modern woman, allowing her to nourish herself and her family without sacrificing precious morning minutes. Try it today and see for yourself!

Step-by-step

    • Heat griddle or pan on medium high heat
    • Place egg whites, cinnamon, vanilla extract, and one packet of stevia in a large shallow dish
    • Whisk all ingredients together until well combined
    • Dip each piece of bread in mixture being sure to coat each side thoroughly
    • Spray griddle or pan with cooking spray
    • Cook each side for 3-5 minutes per side
    • Slice each piece in half and serve on a plate
    • Drizzle maple syrup and sprinkle with stevia before serving