Apple and Cinnamon Baked Oatmeal

Apple and Cinnamon Baked Oatmeal
Apple and Cinnamon Baked Oatmeal
Try this Apple and Cinnamon Baked Oatmeal recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 1
white meat free gluten free red meat free contains dairy contains eggs vegetarian pescatarian
  • 1 large egg
  • spray oil
  • 40 g/1.5oz of oats - 1 heb
  • 2 tbs of apple sauce (i used a chunky one) - 1 syn
  • 100 g/1/3 cup of fat free vanilla yoghurt
  • 1/4 tsp of cinnamon
  • 1 tbs of sukrin gold - 0.5 syns
  • Carbohydrate 0.57121 g
  • Cholesterol 211.5 mg
  • Fat 5.67821 g
  • Fiber 0 g
  • Protein 6.29234 g
  • Saturated Fat 1.6539 g
  • Serving Size 1 1 Serving (51g)
  • Sodium 70.531 mg
  • Sugar 0.57121 g
  • Trans Fat 0.84682 g
  • Calories 79 calories
Apple and Cinnamon Baked Oatmeal: A Busy Mom's Quick & Healthy Breakfast

Apple and Cinnamon Baked Oatmeal: My Go-To Weekday Breakfast

Mornings in our house are chaotic, to say the least. Between getting the kids ready for school, packing lunches, and making sure everyone gets out the door on time, there’s barely a moment to breathe, let alone whip up a healthy and delicious breakfast. That’s why I’ve become a huge fan of make-ahead breakfasts, and this Apple and Cinnamon Baked Oatmeal has become a lifesaver. Not only is it incredibly easy to prepare the night before, but it’s also packed with flavor and nutrients, providing the perfect fuel for a busy day. This recipe is incredibly versatile; feel free to adapt it to your preferences – add different fruits, nuts, or spices to create your own unique variations.

I stumbled upon this recipe while searching for quick and easy breakfast options that wouldn't require standing over the stove every morning. Being a working mom, my time is extremely limited. I needed something that could be prepared in advance and reheated quickly. This baked oatmeal fits the bill perfectly. The beauty of this recipe is its simplicity. There’s no complicated technique or obscure ingredients; just basic pantry staples combined to create a delightful breakfast treat. It’s so easy, even my kids can help with the preparation (mostly the mixing part, of course!). This recipe has also become a family favorite. My kids adore the sweet and cinnamon-spiced flavor, and I love knowing they’re starting their day with a wholesome and nutritious meal.

The magic of make-ahead breakfasts cannot be overstated. Imagine waking up to the comforting aroma of baked oatmeal already prepared, ready to be warmed up and enjoyed. It eliminates the morning rush and ensures a healthy breakfast, no matter how hectic your schedule. This oatmeal is particularly great for meal prepping. I usually prepare a large batch on the weekend, portion it into individual containers, and store it in the refrigerator. All I need to do each morning is grab a container, microwave it for a minute or two, and I have a warm, delicious breakfast ready in seconds. This not only saves me precious time but also eliminates the temptation to grab something less healthy on the go.

Beyond the basic recipe: This Apple and Cinnamon Baked Oatmeal is a blank canvas for creativity. I often experiment with different variations. Sometimes I add a handful of chopped nuts for added crunch, or a sprinkle of dried cranberries for extra sweetness. Other times, I’ll swap out the apples for other fruits like berries or bananas. The possibilities are endless! Feel free to get creative and personalize this recipe to fit your tastes and dietary needs.

Why this recipe works: This recipe is a perfect blend of simplicity, taste, and nutrition. The oats provide sustained energy, the apples add sweetness and fiber, and the cinnamon adds a warm, comforting spice. It's a well-balanced breakfast that keeps you feeling full and energized throughout the morning. The best part? It’s incredibly versatile and can be easily adapted to suit your preferences and dietary needs.

Tips and tricks for success: For the best results, use good quality oats. Rolled oats or old-fashioned oats work best. Avoid using quick-cooking oats, as they can become mushy when baked. Don’t be afraid to experiment with different types of apples. I’ve found that a combination of tart and sweet apples works particularly well. And finally, remember to adjust the sweetness to your liking. If you prefer a sweeter oatmeal, feel free to add a little more sweetener. But honestly, the natural sweetness of the apples and the cinnamon is more than enough for me.

So, if you’re looking for a quick, easy, and delicious breakfast that’s also packed with nutrients, give this Apple and Cinnamon Baked Oatmeal a try. You won't be disappointed!

Step-by-step

    • Preheat oven to 190c/375f
    • Grease a small oven proof dish with spray oil
    • Add to a bowl - the oats, apple sauce, yoghurt, cinnamon, sukrin gold and egg and whisk to combine
    • Pour in the oven proof dish
    • Bake in the oven for 40 mins till set and lightly golden.
    • Serve with yoghurt of your choice and fresh fruit.