Beef Goulash

Beef Goulash
Beef Goulash
Try this Beef Goulash recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
  • 2 bay leaves
  • 1 teaspoon mustard powder
  • ground pepper to taste
  • 1 teaspoon sea salt or to taste
  • 2 tablespoons paprika
  • 2 pounds of pasture raised stew meat (it would come pre-cut
  • 1 small yellow onion very finely chopped
  • 4-5 cups of homemade beef bone broth (how to make beef bone
  • 3 tablespoons tomato paste (i use this kind it comes it glass jars, no bpa; you can find it at grocery stores)
  • 1/2 cup pastured sour cream
  • optional: 1 tablespoon arrowroot powder to thicken the gravy
  • Carbohydrate 15.224490014249 g
  • Cholesterol 0 mg
  • Fat 2.38048000331046 g
  • Fiber 6.53850022223009 g
  • Protein 3.23083000377316 g
  • Saturated Fat 0.351540000536831 g
  • Serving Size 1 1 recipe (993g)
  • Sodium 7.50400000869156 mg
  • Sugar 8.68598979201895 g
  • Trans Fat 0.250940000332325 g
  • Calories 78 calories

My Cozy Kitchen: A Beef Goulash Adventure

The aroma of simmering beef goulash, rich and deeply savory, always transports me back to my grandmother's kitchen. It's a scent of warmth, of family gatherings, of hearty comfort on a chilly evening. This recipe, a family heirloom passed down through generations, isn't just a meal; it's an experience. It's about slow cooking, patient simmering, and the satisfaction of creating something truly nourishing from simple ingredients.

Growing up, Sundays were synonymous with goulash. The whole house would fill with the enticing fragrance of slow-cooked beef, onions, and paprika – a symphony of flavors that promised a delicious feast. My grandmother, a woman of unwavering strength and quiet grace, would spend hours tending to the pot, her movements fluid and practiced. She taught me the importance of quality ingredients, the subtle art of balancing spices, and the magic that happens when you allow time and care to work their wonders. This isn't a dish that can be rushed; it demands patience, a willingness to let the flavors meld and deepen over time. It's a labor of love, and the result is a reward beyond measure.

This particular recipe utilizes pasture-raised stew meat, a detail my grandmother always emphasized. The richer flavor profile of this meat elevates the entire dish, adding a depth that mass-produced beef simply can't match. The slow simmering process in homemade beef bone broth further enhances this flavor, resulting in a velvety texture that melts in your mouth. The addition of paprika, a staple in many Eastern European cuisines, provides a vibrant color and a hint of smoky sweetness. It's the perfect complement to the rich, savory base of the beef broth and the subtle spice of the mustard powder. Each ingredient plays a crucial role in creating the harmonious blend of flavors that defines this beloved dish.

Beyond its deliciousness, goulash is a symbol of tradition and togetherness. It's a dish that brings people together, fostering connection and conversation around a shared table. The process of making it, from the careful selection of ingredients to the slow, mindful simmering, is an act of nurturing, both for the body and the soul. It's a dish that evokes memories, sparks nostalgia, and creates new memories around the table.

The beauty of this goulash lies in its simplicity and adaptability. Feel free to experiment with the spices to your liking, adding a pinch of cayenne pepper for a touch of heat or a sprig of fresh thyme for an extra layer of aromatic complexity. You can also adjust the consistency of the gravy by adding more or less arrowroot powder, depending on your preference. But the core remains the same: high-quality ingredients, slow cooking, and a touch of love.

So, gather your ingredients, put on some soothing music, and embark on this culinary journey. Let the rich aroma fill your kitchen, and allow yourself to be transported back in time, to a place of warmth, comfort, and the enduring power of simple pleasures. This Beef Goulash is more than just a recipe; it’s a story, a tradition, and a delicious invitation to slow down, savor the moment, and appreciate the simple joys of home-cooked goodness.

The process is therapeutic in itself, a meditative act of chopping, sautéing, and simmering. It allows for a pause in the frenetic pace of modern life, a chance to reconnect with a slower, more deliberate rhythm. The time spent preparing this dish isn't just time spent cooking; it's time spent nurturing, both the food and yourself. And the reward? A bowl of incredibly flavorful and deeply satisfying goulash, a reminder of the simple things in life that truly nourish the body and soul.

Step-by-step

    • Cut meat into smaller chunks, if you'd like, or leave them in large chunks.
    • Sauté the meat in a large frying pan until there is no more pink. It will release a lot of moisture.
    • Strain the meat to remove the liquid; place in a medium stock pot.
    • Add the remaining ingredients, except for sour cream.
    • Bring to boil. Turn down to simmer, and cover leaving a small crack.
    • Simmer for 1.5 hours, stirring occasionally.
    • At the end of that time, taste a piece of meat, if it's tender - go to the next step. Or simmer 30 more minutes.
    • Once the meat is tender, add sour cream, mix well, and let simmer for 5 minutes.
    • If using arrowroot powder, remove ½ of liquid from the pot, let it cool a bit, and mix arrowroot until dissolved.
    • Add back to the pot, and wait a few minutes for the gravy to thicken before serving.