21 Day Fix White Pizza

21 Day Fix White Pizza
21 Day Fix White Pizza
Try this 21 Day Fix White Pizza recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
white meat free gluten free red meat free shellfish free pescatarian
  • 1 tsp salt
  • 1 1/2 cups whole wheat flour
  • 1/2 tsp pepper
  • 2 tbsp olive oil
  • 1 1/2 cups mozzarella shredded
  • 1/2 tsp olive oil
  • 1 head of garlic
  • 1/2 tsp nutmeg
  • 1 cup plain nonfat greek yogurt
  • 2 tbsp whole wheat flour
  • 1 cup almond milk warmed
  • 1 1/2 cup cooked chicken diced (i used left over rotisserie)
  • 1 1/2 cups spinach
  • Carbohydrate 157.555233960687 g
  • Cholesterol 407.428000184056 mg
  • Fat 95.4972693498455 g
  • Fiber 25.2369501416755 g
  • Protein 170.24490762026 g
  • Saturated Fat 45.0968920124391 g
  • Serving Size 1 1 recipe (864g)
  • Sodium 2349.64518459637 mg
  • Sugar 132.318283819011 g
  • Trans Fat 7.39693636639502 g
  • Calories 2145 calories

My 21 Day Fix White Pizza Journey: A Healthier Take on a Classic

As a busy working mom, finding time to cook healthy, delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and keeping the house running smoothly, the last thing I want to do is spend hours slaving over a hot stove. That's why I'm always on the lookout for quick, easy, and nutritious recipes that don't compromise on flavor. Recently, I discovered the 21 Day Fix, and it has completely revolutionized my approach to cooking and eating. This program emphasizes portion control and focuses on whole, unprocessed foods, which has helped me feel energized and healthier than ever before.

One of my favorite 21 Day Fix recipes has become this white pizza. I love pizza, but traditional pizza is often loaded with unhealthy fats, excessive sodium, and refined carbohydrates. This recipe allows me to satisfy my pizza cravings without the guilt. The whole wheat crust provides fiber, the Greek yogurt-based white sauce is creamy and delicious (a much healthier alternative to heavy cream), and the addition of chicken and spinach packs in extra protein and nutrients. The best part? It’s surprisingly easy to make, even on my busiest nights.

The process of making this pizza became a delightful experience. I started by roasting the garlic, a simple yet flavorful step that infused the white sauce with an incredible depth of taste. Kneading the dough was surprisingly therapeutic; it’s a good opportunity to de-stress. Then creating the creamy white sauce was like a culinary adventure, watching it slowly thicken as I whisked in the warmed almond milk. The final touch? Adding the juicy chicken and vibrant spinach onto that delicious crust. The aroma alone was enough to make my mouth water. The baking time was a mere 10 minutes. I couldn't believe how quickly this delicious, and healthy, pizza came together.

This white pizza isn't just about healthy eating; it's about finding a balance between nutritious food and satisfying cravings. It’s a testament to how healthy eating doesn’t have to be boring or complicated. With minimal prep time and even less cooking time, it has become a regular in our family's meal rotation. My kids love it, and I love knowing they’re getting a nutritious meal that doesn’t leave them feeling sluggish or bloated.

This recipe has proven to be an excellent addition to my healthy lifestyle, allowing me to stick to my 21 Day Fix plan while satisfying my cravings for comfort food. It’s also a great way to use up leftover chicken, making it even more convenient for busy weeknights. I encourage everyone to try it. You might be surprised by how delicious and satisfying a healthy pizza can be. The 21 Day Fix isn't just a diet; it's a lifestyle change, and this recipe is a perfect example of how easy it is to embrace a healthier way of eating without sacrificing flavor or convenience. I've become a true believer in the power of mindful cooking and mindful eating, and this pizza is a delicious testament to that belief.

Step-by-step

    • Preheat oven to 400 degrees Fahrenheit.
    • Cut the top off the head of garlic so it remains intact. Drizzle with a little olive oil, wrap in foil, and place in the oven for 35-40 minutes.
    • Remove from oven and squeeze out the garlic; it should be like a paste.
    • Combine yogurt and 1 1/2 cups wheat flour in a stand mixer with the dough attachment and stir until well combined (alternatively, stir by hand).
    • Roll dough into a circle about 1/4 inch thick. Prick with a fork and bake at 400 degrees Fahrenheit for 10 minutes.
    • Over medium heat, whisk 4 tbsp olive oil and 4 tbsp flour until it bubbles.
    • Add warmed almond milk a little at a time, constantly whisking to blend. It will thicken after each addition.
    • When all milk is added, add roasted garlic, salt, pepper, and nutmeg. Continue whisking until the mixture is well blended and thickens, about 5 minutes.
    • Spread 1 cup white sauce over the pizza crust.
    • Add chicken, spinach, and cheese.
    • Bake for 10 minutes and serve immediately.