Homemade Unsweetened Applesauce

My Simple, Sweet (Not Too Sweet!) Applesauce Recipe

As a busy working mom, finding time to cook healthy, wholesome meals can feel like a Herculean task. But there's something incredibly satisfying about creating something delicious and nutritious from scratch. This applesauce recipe is my go-to; it's quick, easy, and perfect for busy weeknights (or lazy weekends!). Forget those overly-sweet, commercially-produced jars; this homemade version lets the natural sweetness of the apples shine, offering a delightful and healthy snack or side dish.

I love using a mix of apple varieties. The combination of tart and sweet apples creates a more complex flavor profile than you'd get from just one type. Golden Delicious brings a gentle sweetness, Fuji adds a satisfying crispness, and McIntosh offers a lovely tang. Feel free to experiment with your favorite blends – Braeburn, Honeycrisp, even Granny Smith if you're feeling adventurous! The beauty of this recipe is its adaptability.

The process itself is wonderfully straightforward. No fancy equipment or complicated techniques are needed. Simply chop the apples, toss them in a pot with a touch of water and cinnamon, and let them simmer until tender. Then, it's a matter of pureeing to your desired consistency. I prefer a slightly chunky applesauce, as I love the texture, but if you prefer a completely smooth consistency, feel free to blend until it's perfectly smooth.

The best part? This applesauce is completely unsweetened. I let the natural sweetness of the apples do all the talking. It's a refreshing change from the sugar-laden varieties you find in stores, and it's a much healthier choice for your family, too. Serve it as a side dish with roasted chicken or pork, spread it on toast for a simple breakfast or snack, or simply enjoy it on its own as a delightful treat. The possibilities are endless!

Why I love this applesauce recipe:

• Simple ingredients: Only apples, water, and cinnamon are needed. No added sugars or preservatives.
• Quick and easy: The entire process takes less than 30 minutes.
• Healthy and delicious: A naturally sweet and nutritious snack or side dish.
• Versatile: Can be enjoyed on its own, with toast, or as a side to various meals.
• Customizable: Experiment with different apple varieties to create your perfect blend.

Making this applesauce is a small act of self-care, a moment of quiet connection with simple ingredients, transforming them into something delicious and nourishing. It's a reminder that even the simplest recipes can bring joy and satisfaction. So, next time you're looking for a healthy and easy snack or side dish, give this homemade unsweetened applesauce a try. You won't be disappointed!

Tips and variations:

• For a spicier applesauce, add a pinch of nutmeg or allspice along with the cinnamon.
• If you like a sweeter applesauce, you can add a touch of maple syrup or honey after it's cooked, but remember, the natural sweetness of the apples is truly wonderful on its own!
• Leftover applesauce can be stored in the refrigerator for up to a week. It also freezes beautifully, making it a great make-ahead option for busy weeks.
• This applesauce is perfect for baby-led weaning, just ensure the consistency is perfectly smooth and suitable for your little one.

Embrace the simplicity, enjoy the process, and savor the delicious result. Happy cooking!

Step-by-step

• Prepare the apples by slicing and coring them—no need to peel, unless you want to.
• Place the sliced apples, water, and cinnamon in a large pot or saucepan set over medium heat.
• Cover and cook for 15-20 minutes or until tender.
• Use a potato masher, immersion blender, blender, or food processor to "puree" the apples, keeping it slightly chunky.
• Let the applesauce cool to room temperature, then store in the refrigerator for up to one week.