Angel Hair Pasta with Scallops and Tomatoes

Angel Hair Pasta with Scallops and Tomatoes
Angel Hair Pasta with Scallops and Tomatoes
Try this Angel Hair Pasta with Scallops and Tomatoes recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free tree nut free nut free contains gluten red meat free contains fish contains pasta contains dairy pescatarian
  • 1/4 cup chopped parsley
  • 1/2 cup white wine
  • 1 tsp butter
  • salt and fresh pepper
  • 1 tsp fresh lemon juice
  • 1 lb bay scallops dried well
  • 2 tsp olive oil divided
  • 3 cloves garlic sliced
  • 14 oz can diced petite tomatoes drained
  • 7 oz angel hair pasta (i used half whole wheat)*
  • Carbohydrate 0.596858750100537 g
  • Cholesterol 62.6429161042662 mg
  • Fat 3.13905006342438 g
  • Fiber 0.133024998395447 g
  • Protein 26.4436556892388 g
  • Saturated Fat 0.85556679729159 g
  • Serving Size 1 1 serving (178g)
  • Sodium 348.598757616165 mg
  • Sugar 0.46383375170509 g
  • Trans Fat 0.89090157283423 g
  • Calories 148 calories

Angel Hair Pasta with Scallops and Tomatoes: A Quick and Elegant Weeknight Meal

As a busy professional, finding time to cook a delicious and healthy meal can often feel like a Herculean task. But what if I told you that you could whip up a restaurant-quality dish in under 30 minutes? This Angel Hair Pasta with Scallops and Tomatoes recipe is my secret weapon for impressing guests or simply treating myself after a long day. The delicate sweetness of the scallops, the bright acidity of the tomatoes, and the subtle garlic notes combine to create a symphony of flavors that's both satisfying and surprisingly easy to prepare.

The beauty of this dish lies in its simplicity. Forget complicated techniques and obscure ingredients. This recipe uses readily available pantry staples and fresh, high-quality ingredients to deliver maximum impact with minimal effort. The angel hair pasta cooks quickly, ensuring a speedy meal prep, while the scallops sear beautifully in just a few minutes, retaining their succulent texture and delicious taste. The vibrant tomato sauce adds a burst of freshness, perfectly complementing the delicate seafood. I often find myself improvising based on what’s available – sometimes adding a pinch of red pepper flakes for a touch of heat or substituting the white wine with chicken broth for a lighter option.

One of my favorite things about this recipe is its versatility. It’s perfect for a romantic dinner for two, a casual weeknight meal for the family, or even a light and elegant lunch. The presentation is simple yet elegant, making it suitable for any occasion. I like to serve it with a side of crusty bread to soak up the delicious sauce. A sprinkle of freshly grated Parmesan cheese adds a final touch of luxury, but it's equally delicious without it.

Beyond its practicality, this dish is a testament to the power of simple cooking. It's a reminder that you don't need hours in the kitchen or a long list of exotic ingredients to create a truly memorable meal. With a few simple steps and a touch of creativity, you can transform everyday ingredients into something truly special. It's a recipe that has become a staple in my culinary repertoire, and I hope it becomes one of your favorites as well.

Beyond the Recipe:

This recipe is not just about the food; it's about the experience. The joy of cooking, the satisfaction of creating something delicious, and the pleasure of sharing it with loved ones are all part of the magic. Take your time, savor the process, and allow yourself to be transported to a place of culinary serenity. Don't be afraid to experiment, to personalize the recipe, and to make it your own. Cooking should be a journey of self-discovery, a space where you can express your creativity and nourish your soul. Whether you're a seasoned chef or a kitchen novice, this recipe offers a perfect blend of simplicity and elegance, making it accessible to everyone. And that's what truly makes it special.

The aroma alone is enough to transport you to a seaside restaurant. Imagine the scent of garlic mingling with the sweet aroma of scallops and ripe tomatoes. It's a sensory experience that awakens the appetite and promises a delectable meal. The vibrant colors of the dish are just as appealing. The bright red of the tomatoes, the pearly white of the scallops, and the golden hue of the pasta create a visually stunning presentation that enhances the overall dining experience. And, of course, the taste is simply divine. The combination of textures and flavors is exquisite, creating a harmonious balance that will leave you wanting more.

This Angel Hair Pasta with Scallops and Tomatoes recipe is more than just a meal; it's an invitation to embrace the joy of cooking and the pleasure of sharing a delicious and satisfying dish with those you love. So go ahead, try it, and let the delightful flavors and easy preparation transform your ordinary weeknight into something extraordinary.

Step-by-step

    • Put a large pot of salted water to boil.
    • Meanwhile, heat a large heavy-bottomed skillet on high heat. When hot, add 1 tsp of oil and the butter over medium-high heat until mixture starts to brown.
    • MAKE SURE THE PAN AND OIL MIXTURE IS VERY HOT - Transfer HALF of the scallops to the skillet and cook WITHOUT MOVING until seared: ABOUT 30 SECONDS. Gently flip and sear on other side for another 20 - 30 SECONDS. Remove from skillet and set aside; cook remaining scallops and repeat as the first batch; set aside with first batch.
    • Add the angel hair to the boiling salted water, cook according to package instructions for al dente.
    • Reduce the skillet to medium-high heat; add remaining teaspoon of oil. When hot add the garlic and cook 1 minute. Add the tomatoes, wine, salt and pepper and cook an additional 2 minutes. Add lemon juice and 2 tablespoons of parsley, remove from heat.
    • Drain any liquid that accumulates from the scallops, then add the scallops to the skillet and remove from the heat.
    • Drain the pasta and place in a large serving bowl. Top with the scallops and sauce, more fresh parsley and serve with grated parmigiano if desired.