Gluten-Free Egg-Free Banana Bread

Gluten-Free Egg-Free Banana Bread
Gluten-Free Egg-Free Banana Bread
I had 3 bananas sitting on my counter, begging to be used. This recipe is the result.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 8
gf vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 1/4 cup butter softened
  • 1 tsp vanilla
  • 1 tsp baking powder
  • 3/4 cup brown sugar
  • 1/4 cup oil
  • 3 bananas very ripe
  • 2 cups gluten-free flour mix (see instructions)
  • 1/4 cup grain flour (i.e. millet, sorghum, quinoa, etc.)
  • 1 tsp xanthan gum
  • 1/4 tsp salt
  • 2 t ground flax seed
  • choice of spices, to taste (cinnamon, ginger, cloves, allspice, cardamom, etc.)
  • 1/2 to 3/4 cup milk
  • 1/4 cup demerara sugar
  • Carbohydrate 58.0766125059163 g
  • Cholesterol 15.5565625 mg
  • Fat 12.981299375 g
  • Fiber 1.20133745781705 g
  • Protein 0.739355625 g
  • Saturated Fat 4.199060625 g
  • Serving Size 1 1 Serving (112g)
  • Sodium 99.930125 mg
  • Sugar 56.8752750480992 g
  • Trans Fat 0.764287125000001 g
  • Calories 340 calories
Gluten-Free Egg-Free Banana Bread

The Unexpected Delight of a Gluten-Free, Egg-Free Banana Bread

Life as a busy working mom is a constant juggle. Between early morning school runs, demanding deadlines at the office, and trying to squeeze in a workout, time is a precious commodity. Cooking often falls to the bottom of the priority list, replaced by quick and convenient (and often not so healthy) alternatives. But sometimes, a simple act of baking can be incredibly therapeutic. This past week, I found myself with three overly ripe bananas staring back at me from the fruit bowl. Instead of letting them go to waste, I decided to embark on a little baking adventure. The result? This incredibly moist and delicious gluten-free, egg-free banana bread. And the best part? It was easier than I thought!

I’ve always been a bit intimidated by gluten-free baking. The thought of all the special flours and starches, the precise measurements, and the potential for disaster always seemed daunting. But honestly, this recipe proved to be surprisingly straightforward. The key, I found, was to use a good quality gluten-free flour blend, and not to overthink the process. I used a pre-made mix, which saved me a ton of time and effort (I’ll be honest, sometimes I just need the easy way out!), though you can certainly make your own if you’re feeling ambitious. The bananas themselves provide enough moisture and sweetness, so you don’t need excessive added sugar. This made it feel a bit more guilt free – especially helpful since I often tend to add excessive amounts of sugar when trying to bake something!

The aroma that filled my kitchen as the bread baked was heavenly. Warm spices, ripe bananas, a hint of sweetness – it was the perfect antidote to a long and stressful week. I honestly can't emphasize enough how easy this recipe is. The ingredients are simple and readily available, and the process involves minimal steps that even a beginner baker can handle. There’s something so satisfying about creating something from scratch, especially when the result is a warm, comforting loaf of bread that’s perfect for breakfast, a snack, or even dessert.

Beyond the Recipe: This experience wasn't just about baking; it was about slowing down. In our fast-paced lives, we often forget the simple pleasures. Taking the time to measure ingredients, mash bananas, and watch the batter transform into a golden-brown loaf was a mini-escape from the usual hustle and bustle. It reminded me that even amidst the chaos, there’s always room for a little bit of self-care, a little bit of creativity, and the simple joy of baking.

Tips and Variations:

  • Don't be afraid to experiment with spices! Cinnamon, ginger, cloves, and nutmeg all work beautifully in banana bread. Feel free to adjust the amounts to your liking.
  • Add-ins: Chopped nuts, chocolate chips, or dried cranberries would be delicious additions to this recipe.
  • Make it a muffin tin: For individual portions, bake the batter in a greased muffin tin for about 20-25 minutes.
  • Storage: Store leftover banana bread in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

This recipe is more than just a recipe; it's a reminder to take a pause, to find joy in the simple things, and to appreciate the unexpected delights that life throws our way. Three seemingly insignificant bananas transformed into a delicious and comforting treat – a perfect metaphor for the unexpected blessings we encounter daily.

So, next time you find yourself with a few overripe bananas, don't despair. Instead, embrace the opportunity to create something delicious and satisfying. You might be surprised at how a little bit of baking can brighten your day. And who knows, you might even discover a newfound passion for gluten-free baking, just like I did!

Step-by-step

    • Pre-heat oven to 400 degrees F.
    • Grease and dust a loaf pan with GF Flour Mix.
    • In a bowl, mash bananas thoroughly.
    • Dump in dry ingredients, in no particular order.
    • Add vanilla, oil, softened butter, and enough milk to make a very thick batter (thinner is ok, it will just take a little longer to bake).
    • Pour into prepared loaf pan and spread evenly.
    • Sprinkle demerara sugar evenly over top (optional).
    • Bake about 40 minutes, or until cake tester comes out clean.