Double Chocolate Quinoa Brownies

Double Chocolate Quinoa Brownies
Double Chocolate Quinoa Brownies
Try this Double Chocolate Quinoa Brownies recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 16
vegetarian white meat free gluten free red meat free shellfish free contains dairy contains eggs pescatarian
  • 1/2 tsp sea salt
  • 1/4 cup coconut oil
  • 1/2 cup cocoa powder
  • 1/2 cup maple syrup
  • 1 1/2 cups cooked quinoa
  • 3/4 cup almond butter
  • 2 flax eggs - 2 tbsp golden flaxseed meal + 6 tbsp w
  • 1/3 upunsweetened applesauce
  • 2 tsp almond extract
  • 1/2 cup dark chocolate chips - i use enjoy life
  • Carbohydrate 20.3188420980054 g
  • Cholesterol 0 mg
  • Fat 11.2887275044741 g
  • Fiber 1.53441375365726 g
  • Protein 3.61596450265708 g
  • Saturated Fat 3.92789470343424 g
  • Serving Size 1 1 Serving (53g)
  • Sodium 127.390556451063 mg
  • Sugar 18.7844283443482 g
  • Trans Fat 0.948475775242878 g
  • Calories 192 calories

Double Chocolate Quinoa Brownies: A Busy Mom's Guilt-Free Indulgence

As a working mom, time is my most precious commodity. Between juggling work deadlines, school pick-ups, and keeping the house somewhat tidy, finding time for myself, let alone baking, feels like a luxury. But let's be honest, even busy moms deserve a little indulgence. That's where these Double Chocolate Quinoa Brownies come in. They're not only delicious, but they also pack a nutritious punch, making me feel good about treating myself.

I stumbled upon this recipe while searching for healthier alternatives to traditional brownies. I was immediately drawn to the inclusion of quinoa – a complete protein and a good source of fiber – which adds a surprisingly moist and fudgy texture without sacrificing that rich chocolate flavor. The subtle sweetness from maple syrup balances perfectly with the intense bitterness of the cocoa powder, creating a delicious harmony in every bite.

The best part? These brownies are incredibly easy to make. The entire process, from prep to baking, takes less than an hour – a significant win in my busy schedule. The flax eggs are a simple substitution for traditional eggs, adding moisture and binding the ingredients beautifully. And the use of almond butter adds a healthy dose of fats, providing a creamy texture and satisfying richness.

This recipe has quickly become a staple in our household. My kids love them, and I don't feel guilty about letting them indulge in a treat that's actually good for them. I often make a double batch and freeze half for those hectic weeks when I need a quick and healthy dessert option. They defrost beautifully, retaining their texture and flavor.

Beyond the convenience and health benefits, these brownies are also incredibly versatile. Feel free to experiment with different types of chocolate chips, nuts, or even dried fruits to personalize the recipe. I've been known to add a sprinkle of sea salt on top for an extra touch of sophistication (and a delightful salty-sweet contrast).

The beauty of this recipe lies in its adaptability. Whether you're a busy professional, a stay-at-home parent, or simply someone who appreciates a quick and easy dessert that doesn't compromise on flavor or nutrition, these Double Chocolate Quinoa Brownies are a perfect choice. So, go ahead, treat yourself. You deserve it!

Tips and Variations:

  • For a richer chocolate flavor, use dark chocolate cocoa powder.
  • Add a teaspoon of vanilla extract for enhanced flavor.
  • Top with fresh berries or a dollop of coconut whipped cream for an extra layer of indulgence.
  • Store leftover brownies in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

These brownies are more than just a dessert; they’re a testament to the fact that healthy eating doesn't have to be boring. They’re a delightful blend of flavor and nutrition, perfectly suited for busy individuals who value both taste and well-being. Try them, and I'm confident they'll become a new favorite in your kitchen, too.

Ingredients You'll Need:

This recipe is incredibly straightforward, calling for ingredients likely already in your pantry. However, if you need to do some shopping, the list below will make it effortless.

  • 1/2 tsp sea salt: Enhances the chocolate flavor and balances the sweetness.
  • 1/4 cup coconut oil: Adds moisture and richness. Make sure it's melted and slightly cooled before adding.
  • 1/2 cup cocoa powder: The star of the show! Use high-quality cocoa powder for the best results.
  • 1/2 cup maple syrup: A natural sweetener that adds a lovely depth of flavor.
  • 1 1/2 cups cooked quinoa: The secret ingredient that makes these brownies so moist and fudgy. Make sure it’s fully cooked and cooled.
  • 3/4 cup almond butter: Adds healthy fats and a creamy texture.
  • 2 flax eggs: A great egg replacement, adding moisture and binding. Prepare these in advance (2 tbsp golden flaxseed meal + 6 tbsp water) and let them sit for at least 30 minutes to thicken.
  • 1/3 cup unsweetened applesauce: Adds moisture and a slightly tangy note that complements the chocolate.
  • 2 tsp almond extract: Boosts the flavor profile. You can also use vanilla extract as a substitute.
  • 1/2 cup dark chocolate chips: The finishing touch that adds pockets of melted chocolatey goodness. Use your favorite brand!

Step-by-step

    • Prepare flax egg by combining flaxseed meal with water & sitting in the refrigerator for 30 minutes
    • Preheat oven to 350 degrees
    • Prepare an 8x8 baking dish with cooking spray if not non-stick
    • In a large bowl or standing mixer, combine all ingredients and mix well
    • Add batter to baking dish
    • Bake 35-45 minutes until a toothpick can be removed cleanly
    • Allow to cool in the pan 30 minutes before cutting
    • Cut with a plastic knife for a clean cut