Coconut Granola Bark

Coconut Granola Bark
Coconut Granola Bark
Try this coconut granola bark recipe
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
vegetarian white meat free gluten free red meat free shellfish free contains eggs dairy free pescatarian
  • 1 teaspoon vanilla extract
  • 1/4 cup pure maple syrup
  • 4 tablespoons water
  • 1 cup unsweetened shredded coconut
  • 1/4 teaspoon fine sea or kosher salt
  • 3 cups old-fashioned oats also called rolled oats – do not use quick or instant oats! - you can also make this gluten free by using gluten free oats from bob's red mill
  • 1 cup sliced or slivered almonds (not toasted or roasted
  • 1/4 cup ground flaxseed or flax meal - i used coarsely gro
  • 1/2 cup firmly packed brown sugar - i used dark brown suga
  • 1/4 cup virgin unrefined coconut oil melted (see my note below about measuring out coconut oil) – you can also use olive oil, but the coconut oil really intensifies the coconut flavor.
  • 1 large egg white - the egg white adds a crunch to the gra
  • Carbohydrate 314.4071 g
  • Cholesterol 0 mg
  • Fat 169.65256 g
  • Fiber 72.5843995513916 g
  • Protein 72.35676 g
  • Saturated Fat 133.880124 g
  • Serving Size 1 1 recipe (682g)
  • Sodium 98.424 mg
  • Sugar 241.822700448608 g
  • Trans Fat 12.01746 g
  • Calories 2962 calories

My Unexpected Granola Bark Adventure: A Busy Mom's Kitchen Chronicle

Life as a working mom is a whirlwind. Between juggling deadlines, school runs, and ensuring everyone has a healthy meal on the table, finding time for anything extra feels like a luxury. Yet, amidst the chaos, I crave those moments of calm, those small victories that remind me I'm not just surviving, but thriving. This granola bark recipe became one of those unexpected triumphs. It started with a simple desire – a healthier, homemade snack that my kids would actually enjoy. It ended with a delightful discovery: a recipe that’s as easy as it is satisfying, and surprisingly versatile.

I’ve always been a bit of a recipe skeptic. The precise measurements, the complicated techniques, the fear of failure – they often intimidated me. But this recipe felt different. The ingredients were simple, things I usually had on hand. The steps, while detailed, were straightforward. The only challenge was melting the coconut oil correctly – a small hurdle, easily overcome with a little patience. What amazed me most was the result: a crunchy, sweet, and subtly coconutty treat that was devoured in record time by my family. It was the perfect afternoon pick-me-up, a satisfying addition to yogurt parfaits, or even a delightful breakfast addition, a healthier alternative to sugary cereals.

The Unexpected Versatility

Initially, I made this granola bark simply as a healthy snack. But it quickly transcended its intended purpose. My kids loved munching on it after school. I used the larger pieces as a unique addition to my morning yogurt. It was a brilliant substitute for those packaged granola bars that are often filled with questionable ingredients and excessive sugar. Even my husband, who usually steers clear of anything that even remotely resembles a “healthy snack,” found himself reaching for another piece, praising the balanced sweetness and satisfying crunch.

More Than Just a Snack: A Family Ritual

Baking this granola bark became more than just cooking; it evolved into a quiet, almost meditative ritual. The process of measuring, mixing, and pressing the granola into the pan became a welcome pause in the day's frenzy. The aroma of toasted oats, coconut, and maple syrup filled our kitchen, creating a comforting ambiance that eased the stress of a long day. Involving my kids in the simpler steps – stirring ingredients, pressing the mixture, and breaking the bark into pieces – turned it into a family activity, a moment of shared accomplishment amidst our busy lives.

A Recipe for Busy Lives

This granola bark isn't just a recipe; it’s a testament to the power of simplicity in a chaotic world. It's a reminder that even in the midst of a demanding schedule, we can find time to create something nourishing and delicious, something that brings joy and connection to our families. For those who feel overwhelmed by elaborate recipes, this one is a perfect starting point. It’s a quick, easy, and highly adaptable recipe, allowing for creative substitutions and additions. The result? A healthy, versatile snack that can adapt to your family's unique preferences. And that, my friends, is the true magic of this unexpected kitchen adventure.

Beyond the Recipe: A Journey of Simple Joys

This granola bark recipe isn't just about the end product; it’s about the journey. It's about finding joy in simple moments, in the comfort of our own kitchens. It's about reclaiming time for ourselves, even in the busiest of lives, and connecting with our families through shared experiences. So, if you’re looking for a recipe that’s easy, healthy, and satisfying, look no further. But more importantly, if you’re looking for a way to slow down, savor the moment, and connect with loved ones, this granola bark might just be the perfect vehicle to help you get there.

Step-by-step

    • Note: Coconut oil is not in liquid form like most oils, so to measure it out you will need a dry measuring cup. Just scoop out the coconut oil with a spoon and press it into a ½ dry measuring cup. Then scoop out the oil into a small bowl and microwave it till melted (about 20-30 seconds). To make sure that I have a ½ melted coconut oil, I pour the melted oil into a liquid measuring cup. If I have less than ½ cup, then I just melt a bit more and add it till I get ½ cup. I know that sounds like a bit of a process, but it works and I'm a bit anal when it comes to exact measurements.
    • Preheat the oven to 350 degrees.
    • Line a rimmed baking sheet with parchment paper so that it drapes a couple of inches over the two long sides.
    • In a large bowl mix together the 3 cups oats, 1 cup almonds, 1 cup shredded coconut, ½ cup flaxseed and the ½ teaspoon salt.
    • Add to the oat mixture, 3 tablespoons water, ½ cup coconut oil, egg white and the 1 teaspoon vanilla, and stir until well combined.
    • In a small saucepan, warm together the ½ cup maple syrup, ½ cup brown sugar and the remaining 1 tablespoon water over medium heat, stirring constantly with a spatula, until the sugar dissolves, about 2 minutes (I did this for exactly 2 minutes every time). The sugar won't completely dissolve, but it will reduce down and the mixture will get more liquidly.
    • Using a spatula, scrape out the maple syrup mixture from the pan and pour it over the oats. Toss/stir until well combined. I actually got my hands in there and mixed it all together!
    • Transfer the granola mixture to the rimmed baking sheet. Using your hands press the granola firmly and evenly onto the baking sheet. You're basically creating one giant granola bar here. The mixture is sticky, so I would recommend using a piece of parchment paper to press the granola down.
    • Bake the granola for 15 minutes, then turn the pan around halfway, and bake for an additional 15 to 20 more minutes, or until the granola is golden brown in the center and darker brown along the edges (but not too dark where it looks burnt along the edges). Total baking time ranges from 30-40 minutes, depending on your oven. Oven's vary, so keep an eye on your granola after the 30 minute mark. Mine took exactly 32 minutes to bake every time!
    • Remove the granola from the oven and let it cool down on the baking sheet for 30 minutes.
    • Using your hands, break the granola bark into large pieces. The size of the bark is really up to you. I broke mine up into pieces big enough for a couple of bites each, as well as into some smaller bite sized chunks for cereal!
    • Feel free to break it up into bite sized chunks to top on some yogurt, or just pour some milk over these bad boys and have a big bowl of granola!