Blueberry Banana Pancakes

Blueberry Banana Pancakes
Blueberry Banana Pancakes
Try this blueberry banana pancakes recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2
vegan vegetarian white meat free contains gluten red meat free shellfish free dairy free pescatarian
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1 teaspoon baking powder
  • 1 ripe banana
  • maple syrup for serving
  • 1/8 easpoon salt
  • 2/3 up original almond breeze almond milk
  • 3/4 cup flour (i used half gluten free all-purpose half millet flour), or 1 cup regular all-purpose flour
  • 1/4 cup blueberries (to go inside the pancakes)
  • a few teaspoons coconut oil for the pan
  • 1/4 cup blueberries + a drizzle of maple syrup + tiny pinc
  • Carbohydrate 16.2210016626984 g
  • Cholesterol 1.63333333001956 mg
  • Fat 0.563353332604303 g
  • Fiber 1.879149933815 g
  • Protein 2.02187833059119 g
  • Saturated Fat 0.29229916621268 g
  • Serving Size 1 1 Serving (103g)
  • Sodium 43.7189999130134 mg
  • Sugar 14.3418517288834 g
  • Trans Fat 0.08957749996272 g
  • Calories 76 calories

Blueberry Banana Pancakes: A Busy Mom's Quick & Delicious Breakfast

Mornings in our house are a whirlwind of activity. Between getting the kids ready for school, packing lunches, and making sure everyone is out the door on time, finding a quick and healthy breakfast is essential. For years, I struggled to find something that ticked all the boxes – quick to make, nutritious, and, most importantly, delicious enough to get everyone excited about breakfast. Then, I discovered these blueberry banana pancakes. And let me tell you, they're a game-changer.

These pancakes are not just a quick fix; they're packed with goodness. The bananas add natural sweetness and potassium, the blueberries provide a boost of antioxidants, and the whole-wheat flour contributes fiber to keep everyone feeling full and energized. The best part? The recipe is incredibly adaptable. Feeling adventurous? Try adding a sprinkle of chopped nuts or a dollop of yogurt for extra flavor and texture. Need to make it even faster? Prep the batter the night before and simply cook the pancakes in the morning. The possibilities are endless!

Beyond the Recipe: A Moment of Peace

What I appreciate most about these pancakes, however, isn't just the taste or the nutrition. It's the small moment of peace I find in the process of making them. In the midst of the morning chaos, the rhythmic sizzle of the pancakes cooking on the griddle is a calming sound. The act of carefully flipping each pancake, watching it turn a beautiful golden brown, is a small ritual that helps ground me before diving headfirst into the day's challenges. It's a chance to slow down, breathe, and appreciate the simple pleasures of life – a warm pancake, the smell of fresh blueberries, and the promise of a good day ahead.

More Than Just Pancakes: A Family Tradition

Over time, these blueberry banana pancakes have become more than just a breakfast; they've become a small family tradition. The kids love helping me measure the ingredients and stir the batter, and the anticipation of the warm, fluffy pancakes is a shared moment of joy. Even on the busiest of mornings, the act of making and eating these pancakes together creates a sense of connection and togetherness, a small oasis of calm in the heart of the morning rush.

Tips and Tricks for Perfect Pancakes

Here are a few tips to help you achieve pancake perfection:

  • Ripe Bananas Are Key: The riper the bananas, the sweeter and more flavorful the pancakes will be.
  • Don't Overmix the Batter: Overmixing can result in tough pancakes. Mix just until the ingredients are combined.
  • Adjust the Heat as Needed: If the pancakes are browning too quickly, reduce the heat. If they're taking too long to cook, increase the heat.
  • Get Creative with Toppings: Experiment with different toppings such as whipped cream, chocolate chips, nuts, or a drizzle of honey.

Embrace the Simple Joys

In the end, these blueberry banana pancakes are more than just a recipe; they're a reminder to appreciate the simple joys of life. They're a testament to the power of a quick, healthy, and delicious breakfast to fuel a busy day and bring a little bit of happiness to the start of each morning. So, next time you’re scrambling to get out the door, remember these pancakes. They might just save your morning – and maybe even your sanity!

Step-by-step

    • In a small food processor, puree the banana with the almond milk and vanilla. (or mash it really well by hand - you want it pretty liquified).
    • In a separate medium sized bowl, mix together the dry ingredients.
    • Pour the banana/milk mixture into the dry ingredients and stir until just combined.
    • Gently stir in the blueberries.
    • Heat a few teaspoons of coconut oil in a large skillet over medium heat.
    • Using a ½ cup measuring cup, scoop the pancake batter into the pan.
    • Flip when bubbles form in the batter (about 1 minute).
    • Let the second side cook for about 30-60 seconds and remove from heat. (check the first one to make sure it's done in the middle, if not, you may need to reduce heat to low and let it cook a little bit longer).
    • For the blueberry topping, place blueberries in a small bowl with a little bit of maple syrup.
    • Microwave for 20-30 seconds or until they burst a little.
    • Serve pancakes warm with blueberry sauce and maple syrup.