Apple Pie Quinoa Breakfast Cookies

Apple Pie Quinoa Breakfast Cookies
Apple Pie Quinoa Breakfast Cookies
With October slowly coming to a close, it's about time we have this month's quinoa breakfast cookie. This month I decided to keep it very seasonal and share an apple pie themed breakfast cookie!
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 14
vegetarian white meat free tree nut free gluten free red meat free shellfish free contains dairy contains eggs pescatarian
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 cup rolled oats
  • 1/4 cup maple syrup
  • 1/4 cup unsweetened apple sauce
  • 1/2 cup quinoa flakes
  • 1 flax egg* or 1 regular egg
  • 1/2 cup smooth peanut butter (or nut butter of choice)
  • 1/2 teaspoon vanilla powder
  • 1/2 cup grated + pressed apple (measured after pressing) about 2 medium apples
  • Carbohydrate 5.6841443461835 g
  • Cholesterol 0.116666666429969 mg
  • Fat 0.412469047570637 g
  • Fiber 0.731215496466273 g
  • Protein 0.872355595042227 g
  • Saturated Fat 0.081723214253946 g
  • Serving Size 1 1 Serving (15g)
  • Sodium 3.64975594633247 mg
  • Sugar 4.95292884971723 g
  • Trans Fat 0.0710831666640038 g
  • Calories 29 calories

Apple Pie Quinoa Breakfast Cookies: A Busy Mom's Fall Favorite

As a busy mom, finding time to prepare healthy and delicious breakfasts can feel like a monumental task. Between school runs, work deadlines, and keeping up with the household chores, the morning rush often leaves me scrambling for something quick and convenient. That's why I've become a huge fan of breakfast cookies – they’re perfect for grab-and-go mornings, and incredibly versatile. This Apple Pie Quinoa Breakfast Cookie recipe is my latest obsession, and it perfectly encapsulates the cozy flavors of fall.

The beauty of this recipe lies in its simplicity. It's not only easy to make, but it also utilizes wholesome ingredients that provide sustained energy throughout the morning. Quinoa, a complete protein, provides a substantial boost, while the apples add natural sweetness and fiber. The cinnamon adds a warm, comforting spice, perfectly complementing the apple flavor. I love that these cookies are naturally sweetened, minimizing refined sugar and maximizing flavor. And, let’s be honest, they taste utterly divine – a delicious and healthy start to the day!

More than just a breakfast treat: These cookies aren't just for mornings! They also make a fantastic afternoon snack, a perfect addition to a lunchbox, or even a delightful dessert after dinner. The versatility of this recipe makes it a staple in our house. I often bake a big batch on the weekend and store them in an airtight container, ensuring we have a quick, healthy option readily available throughout the week. The comforting aroma of apple and cinnamon is a welcome addition to any time of day, providing a much-needed moment of calm amid the chaos.

Tips and variations: Feel free to experiment with different nut butters, like almond or cashew butter, to customize the flavor profile. You can also add a sprinkle of chopped nuts or dried cranberries for added texture and flavor. If you prefer a sweeter cookie, feel free to increase the maple syrup slightly. The possibilities are endless! These cookies are incredibly forgiving, so don't hesitate to get creative in the kitchen. Remember, the most important thing is to enjoy the process and the delicious results.

Beyond the recipe: This apple pie quinoa breakfast cookie isn't just a recipe; it's a symbol of finding joy in the simple things. It represents the ability to create something wholesome and delicious, even amidst the whirlwind of daily life. It's a reminder to prioritize health and happiness, to find time for things that nourish our bodies and souls. And, most importantly, it's a delicious treat that the whole family can enjoy.

So, this fall, ditch the sugary, processed breakfast bars and embrace the wholesome goodness of these apple pie quinoa breakfast cookies. They’re quick, easy, and undeniably delicious. Your mornings (and afternoons!) will thank you.

Ingredients I use: I always try to use organic ingredients whenever possible. The quality of the ingredients really does make a difference in the overall taste and texture of the cookies. I particularly love using locally sourced apples whenever they are in season. It adds an extra layer of freshness and flavor.

Step-by-step

    • Preheat the oven to 350°F. Line a baking sheet with parchment and set aside.
    • In a large mixing bowl, beat together the egg, nut butter, applesauce and syrup, until completely smooth. Fold in the dry ingredients. Once combined, fold in the apples.
    • Drop 2 tablespoons of dough onto the baking sheet and repeat until no dough remains. Gently flatten with your fingers.
    • Bake cookies on the center rack for 13–15 minutes until edges are golden brown. Remove and let cool on the pan for 5 minutes then transfer to a wire rack and cool completely.