Falling for Fall Soup

Falling for Fall Soup
Falling for Fall Soup
Try this Falling for Fall Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
vegan vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free dairy free pescatarian
  • 1 stalk celery chopped
  • 1 teaspoon garlic powder
  • 1 dash red pepper flakes
  • 2 teaspoons onion powder
  • 1 cup cooked quinoa
  • 1 yellow onion chopped
  • 1 carrots chopped
  • 1/2 green bell pepper chopped
  • 3 mini sweet red peppers chopped
  • 1 15 oz can fire roasted diced tomato i used muir glen organic
  • 3 cans cannellini beans drained & rinsed
  • 6 – 8 cups vegetable broth
  • 2 cups cubed butternut squash i used frozen cubed
  • 3 stalks kale torn in small pieces w/out stalks
  • 2 – 3 tablespoons tomato paste
  • 2 – 3 tablespoons low-sodium soy sauce can substitute liquid aminos
  • 1 teaspoon fresh chopped rosemary optional
  • 2 dashes liquid smoke optional
  • 2 dashes rubbed sage
  • 2 – 3 tablespoons nutritional yeast
  • 2 tablespoons cornstarch mixed with a bit of cold water
  • Carbohydrate 11.6564485416667 g
  • Cholesterol 0 mg
  • Fat 0.794641041666667 g
  • Fiber 1.96892915741603 g
  • Protein 2.15208354166667 g
  • Saturated Fat 0.0212774583333333 g
  • Serving Size 1 1 + serving (83g)
  • Sodium 16.1262083333333 mg
  • Sugar 9.68751938425064 g
  • Trans Fat 0.736200625 g
  • Calories 61 calories

Falling for Fall Soup: A Cozy Culinary Embrace

Autumn. The air crisps, leaves transform into fiery masterpieces, and a comforting warmth settles over everything. For me, this feeling translates perfectly into the kitchen, where the aroma of simmering spices and hearty vegetables fills the air. This Falling for Fall Soup is my ultimate autumnal comfort food—a vibrant, flavorful concoction that perfectly captures the essence of the season. It's more than just a soup; it's an experience, a hug in a bowl, a taste of home spun from simple ingredients.

The beauty of this recipe lies in its simplicity and adaptability. I’ve always been a fan of using seasonal produce, and fall provides an abundance of deliciousness. The butternut squash, with its creamy texture and subtly sweet flavor, forms the heart of the soup. The fire-roasted tomatoes add a smoky depth, while the cannellini beans contribute a satisfying creaminess. A blend of fresh herbs like rosemary (optional, but highly recommended!), sage, and a touch of liquid smoke deepen the flavors. I sometimes like to add a splash of nutritional yeast for a cheesy, umami note, but feel free to adjust to your preference. The recipe easily adapts to what you have on hand—feel free to substitute ingredients or experiment with different combinations.

This soup is the epitome of cozy evenings. Imagine this: the rain pattering against the window, a crackling fire in the hearth (if you're lucky!), and a steaming bowl of this delicious soup in your hands. It’s the perfect way to unwind after a long day, to celebrate a special occasion, or simply to nourish your body and soul. The vibrant colors alone are enough to lift your spirits. This isn't just a meal; it’s an invitation to slow down, savor the moment, and appreciate the simple pleasures of life.

Beyond the deliciousness, this soup is incredibly versatile. It's a wonderful starter for a fall dinner party or a satisfying lunch on its own. Leftovers are just as delicious the next day, and they often taste even better! I often make a large batch and freeze individual portions for those busy weeknights when a warm, comforting meal is needed most. The process of making it is therapeutic; chopping the vegetables, watching the soup simmer, and the eventual explosion of flavors is a satisfying journey in itself.

More than just a recipe, this soup is a reminder to embrace the season's bounty and find joy in the simple act of cooking. It's about taking time for yourself, nurturing your body with wholesome ingredients, and creating a warm, inviting atmosphere. This is my little piece of autumn, shared with you. I hope it warms your heart and your stomach as much as it warms mine.

So, gather your ingredients, put on some cozy music, and let’s create some magic in the kitchen. This Falling for Fall Soup awaits! Remember to adapt and tweak it to your taste – that’s the best part of cooking! Enjoy the process, enjoy the flavors, and most importantly, enjoy the fall.

Tips and Variations:

  • Spice it up: Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce for a kick.
  • Make it creamy: Blend a portion of the soup for a creamier texture.
  • Add protein: Cooked lentils, chickpeas, or even shredded chicken would be delicious additions.
  • Garnish generously: Fresh herbs, a dollop of plain yogurt or sour cream, or toasted pumpkin seeds all make great garnishes.
  • Bread pairing: Serve with crusty bread, toasted baguette slices, or even cornbread for dipping.

This Falling for Fall Soup is more than just a recipe; it's an invitation to embrace the comforting flavors of the season and to create a culinary experience that nourishes both body and soul. Happy cooking!

Step-by-step

    • Saute alone or with veggie broth or water: onion, carrot, celery, green pepper, and red peppers until soft.
    • Add all other ingredients except for kale and cornstarch.
    • Bring to a boil, then add cornstarch, and mix well.
    • Simmer for about 15 minutes or more to meld flavors.
    • When soup is to desired flavor, add kale and cook for about 5 minutes.
    • Serve with crusty bread or croutons.