Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Taste of the Tropics

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Weeknights are a whirlwind of school pick-ups, homework battles, and the ever-present laundry mountain. But even amidst the chaos, I crave flavorful meals that nourish my family and don't leave me spending hours in the kitchen. That’s where this Chicken in Coconut Mango Verde Sauce recipe comes in. It's a lifesaver!

The vibrant colors alone make this dish a winner. The tender chicken, bathed in a creamy coconut mango sauce with a hint of spice, is a delightful symphony of flavors. It's sweet, tangy, and subtly spicy – a perfect balance that appeals to even the pickiest eaters (yes, even my teenage son!). And the best part? It’s incredibly easy to make. This recipe is designed for efficiency, utilizing simple ingredients and a quick cooking method, making it ideal for those busy weeknights. The entire process takes approximately 30 minutes from start to finish, leaving you more time to focus on what truly matters: family time.

Why this recipe works:

Speed and Simplicity: The beauty of this dish lies in its speed. The sauce is blended in minutes, and the chicken cooks quickly. This is crucial on busy weeknights when time is of the essence. The ingredient list is also refreshingly short, requiring no exotic or hard-to-find items.

Flavorful Fusion: The combination of sweet mango, creamy coconut milk, and tangy lime juice creates a harmonious flavor profile. The addition of salsa verde and a touch of chili powder adds a delightful layer of complexity, while the optional Sriracha allows for customization to suit your spice preference.

Healthy and Nutritious: This dish is packed with protein from the chicken and plenty of vitamins and minerals from the colorful bell peppers and mango. While indulgent, it's a reasonably healthy option compared to many takeout or processed meals.

Versatile and Adaptable: This recipe is incredibly versatile. Feel free to adjust the spices to your liking. Add more or less chili powder for a spicier or milder dish. You could also substitute the chicken with shrimp or tofu for a variation. Serve it with rice, quinoa, or even over a bed of greens for a lighter meal.

This recipe has become a staple in our home, a go-to meal that's both satisfying and surprisingly quick to prepare. It’s the kind of recipe that makes me feel like a culinary superhero, even when I’m juggling a million things at once. Give it a try; I'm confident it will become a family favorite in your home too. It’s more than just a meal; it’s a taste of the tropics, a moment of calm amidst the daily storm, and a testament to the fact that delicious, healthy, and convenient meals are entirely possible, even for the busiest of us. Remember to adjust the amount of brown sugar and Sriracha to suit your taste preferences. Enjoy!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.