Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Taste of the Tropics: My Easy Chicken in Coconut Mango Verde Sauce

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Weeknights are often a whirlwind of school pick-ups, homework help, and the general chaos of family life. But even amidst the whirlwind, I still crave flavorful, satisfying meals that won't leave me stuck in the kitchen for hours. That's where this Chicken in Coconut Mango Verde Sauce recipe comes in. It's quick, it's vibrant, and it's surprisingly easy to whip up, even on the busiest of days.

The beauty of this dish lies in its simplicity. The vibrant green sauce, a harmonious blend of coconut milk, salsa verde, mango, and a hint of jalapeño, is the star of the show. The sweetness of the mango perfectly complements the tang of the lime and the subtle heat of the jalapeño, creating a flavor profile that's both refreshing and satisfying. The chicken, cooked to perfection in a sizzling skillet, absorbs the sauce beautifully, resulting in tender, juicy bites that are bursting with flavor. I often double the recipe, as leftovers are just as delicious the next day (and make for a quick and easy lunch!).

Beyond its ease and deliciousness, this recipe also allows for a great deal of flexibility. Feel free to adjust the spice level to your preference – add more jalapeño for extra heat, or leave it out altogether for a milder dish. Similarly, the sweetness can be adjusted by adding more or less brown sugar. Experiment with different types of salsa verde to find your favorite flavor profile. I've tried a few different brands, and each one adds a unique twist to the final dish.

One of my favorite things about this recipe is its versatility. It pairs beautifully with fluffy white rice, but it's also fantastic served with quinoa, couscous, or even over a bed of greens for a lighter meal. The leftovers make a fantastic addition to tacos or burritos, adding a tropical twist to a classic. I often serve it with a side of roasted vegetables for a complete and well-rounded meal.

This isn’t just a quick weeknight dinner; it’s a gateway to a little culinary adventure. The vibrant colors and fresh flavors transport you to a sun-drenched tropical paradise, even if just for a few moments. It’s a reminder that even amidst the daily grind, a delicious and healthy meal can be easily achieved. So, the next time you're looking for a quick, flavorful, and satisfying dinner that the whole family will love, give this Chicken in Coconut Mango Verde Sauce recipe a try. You won't be disappointed.

Beyond the Recipe: A Few Thoughts on Weeknight Cooking

As a working mom, I've learned a few things about efficient weeknight cooking. Meal prepping is a lifesaver – chopping vegetables and prepping ingredients on the weekend frees up precious time during the week. Having a well-stocked pantry is also crucial, ensuring you always have the essentials on hand for quick and easy meals. I often keep a stash of canned coconut milk, salsa verde, and frozen mango chunks in my freezer for just such occasions.

Don't be afraid to experiment! Cooking shouldn't feel like a chore. Embrace the joy of creating delicious meals and have fun with it. Try different flavor combinations, substitute ingredients, and personalize recipes to suit your tastes and dietary needs. Cooking should be a creative outlet, not a source of stress. This recipe is a perfect example of how a simple dish can be transformed into something extraordinary with just a few simple adjustments.

Finally, remember that it's okay if things don't always go perfectly. Some nights, dinner might be a little rushed, a little imperfect. But that's okay. The most important thing is to share a meal together as a family, enjoying each other's company and the simple pleasures of life. And sometimes, a simple, flavorful dish like this Chicken in Coconut Mango Verde Sauce is just the thing to bring everyone together.

Tips for Success:

  • Prep ahead: Chop the vegetables and measure out the ingredients ahead of time to speed up the cooking process.
  • Adjust the spice: Add more or less jalapeño to control the heat level.
  • Experiment with flavors: Try different brands of salsa verde or add other spices to personalize the recipe.
  • Don't overcook the chicken: Cook the chicken until it's just cooked through to avoid dryness.
  • Serve with your favorite sides: This dish pairs well with rice, quinoa, couscous, or roasted vegetables.

I hope you enjoy this recipe as much as I do! Happy cooking!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.