Quick Chicken Rice Soup Recipe

Quick Chicken Rice Soup Recipe
Quick Chicken Rice Soup Recipe
I combined three recipes to come up with this take on the classic creamy chicken rice soup. I cut down on the butter, increased the vegetables and eliminated the half-and-half cream. This lower-fat version is truly delicious...and no one can tell it's light!
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 1/2 teaspoon salt
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon pepper
  • 1/8 teaspoon garlic powder
  • 2 tablespoons butter
  • 2 tablespoons lemon juice
  • 2 cups cooked long grain rice
  • 1 cup 2% milk
  • 1/3 cup chopped celery
  • 1/2 cup chopped carrot
  • 1/3 cup finely chopped onion
  • 2 cans (14-1/2 ounces each) reduced-sodium chicken broth
  • 1 cup cubed cooked chicken
  • 1 tablespoon white wine optional
  • Carbohydrate 27.3031149387738 g
  • Cholesterol 31.8677083376937 mg
  • Fat 6.41400931260677 g
  • Fiber 1.03007284412861 g
  • Protein 9.22804831533765 g
  • Saturated Fat 3.12656337177849 g
  • Serving Size 1 1 serving (175g)
  • Sodium 128.988718044754 mg
  • Sugar 26.2730420946452 g
  • Trans Fat 0.617612644367158 g
  • Calories 208 calories

My Go-To Comfort Food: Quick Chicken Rice Soup

As a busy working mom, finding time to cook a healthy and delicious meal can often feel like a Herculean task. Between juggling work deadlines, school pick-ups, and the never-ending cycle of laundry and errands, the thought of spending hours in the kitchen is often enough to send me reaching for takeout. However, there's a certain satisfaction, a sense of accomplishment, that comes with preparing a home-cooked meal, especially when it's something comforting and nourishing. That's where my quick chicken rice soup recipe comes in.

This recipe isn't just a quick fix; it's a testament to the power of simple ingredients combined to create something truly special. It's a lighter take on a classic creamy chicken rice soup – a recipe I adapted from various sources to suit my busy lifestyle and my family's preferences. I reduced the butter, amped up the vegetables, and completely eliminated the heavy cream, creating a healthier, equally delicious version. My kids actually prefer this lighter version, which is a huge win in my book! It’s incredibly versatile; I can easily adjust the ingredients based on what I have on hand, and it’s always a guaranteed crowd-pleaser. It's perfect for a chilly evening, a cozy weekend lunch, or even a quick weeknight dinner.

The beauty of this recipe lies in its simplicity. It requires minimal prep time and uses readily available ingredients. There’s something deeply satisfying about transforming humble carrots, celery, and onions into a flavourful, warming broth, complemented by tender chicken and fluffy rice. The subtle hint of lemon juice adds a brightness that balances the richness of the chicken broth, while a splash of white wine (optional, of course) elevates the flavour profile to new heights. The entire cooking process takes less than 20 minutes, making it a perfect choice for those evenings when time is truly of the essence. It's my go-to recipe when I'm craving a comforting meal without the commitment of a long cooking process.

Beyond the Recipe: A Symbol of Home

More than just a delicious meal, this soup represents comfort and connection for me. It evokes memories of cozy nights spent with my family, sharing stories and laughter around the dinner table. The aroma alone is enough to transport me back to simpler times, reminding me of the importance of slowing down, connecting with loved ones, and appreciating the little things in life. The act of preparing this soup is a meditative process, a small act of self-care that allows me to disconnect from the daily grind and focus on the task at hand. It's a chance to unwind, to be present, and to create something nourishing, both physically and emotionally.

I often find myself adapting this recipe based on the seasons. In the summer, I might add fresh herbs like dill or parsley, while in the fall, I'll incorporate butternut squash for an extra layer of warmth and sweetness. The possibilities are truly endless. The core principle remains the same: to create a simple, delicious, and healthy meal that brings joy to my family and to myself. It’s a reminder that even amidst the chaos of everyday life, there's always time for a warm bowl of comforting soup and a moment of connection.

This quick chicken rice soup is more than just a recipe; it's a testament to the power of simple ingredients, the importance of home-cooked meals, and the enduring comfort of a warm bowl of nourishment on a chilly night. It's a recipe I’ll continue to cherish and share for years to come.

Step-by-step

    • In a large saucepan, saute the carrot, onion and celery in butter until tender.
    • Stir in flour until blended.
    • Gradually stir in broth.
    • Add the rice, chicken, salt, pepper and garlic powder; bring to a boil.
    • Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender.
    • Reduce heat to low.
    • Stir in the milk, lemon juice and wine if desired.
    • Cook and stir for 5 minutes or until heated through.