Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Taste of the Tropics: My Simple Chicken in Coconut Mango Verde Sauce

As a busy working mom, I'm always on the lookout for quick, flavorful, and healthy meals that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our household, a vibrant explosion of taste that’s surprisingly easy to whip up even on the busiest of weeknights. The sweet mango, tangy lime, and spicy kick from the jalapeno perfectly complement the tender chicken and creamy coconut milk, creating a dish that’s both satisfying and refreshing. It's a far cry from the usual takeout, and it feels infinitely more rewarding to know exactly what ingredients are going into my family's dinner.

The beauty of this recipe lies in its simplicity. No complicated techniques, no obscure ingredients – just a handful of pantry staples and fresh produce coming together to create a culinary masterpiece. The prep time is minimal, and the cooking time is even less. I often find myself making a double batch, storing half in the refrigerator for a quick lunch the next day or freezing portions for future meals. This versatility is a lifesaver when juggling work, kids’ activities, and everything else that comes with the modern-day life of a busy professional. The vibrant colors alone make it a feast for the eyes, and the exotic flavors transport you to a tropical paradise, even if just for a moment during dinner.

The key to this dish, in my opinion, is the balance of flavors. The sweetness of the mango is perfectly offset by the acidity of the lime juice and the subtle heat of the jalapeno. The creamy coconut milk provides a rich, luxurious texture that coats the chicken beautifully, while the cilantro adds a fresh, herbaceous note. I encourage you to experiment with the spice level; add more jalapeno for extra heat, or less if you prefer a milder dish. Similarly, you can adjust the sweetness by adding more or less brown sugar to your liking. This recipe is a testament to the fact that delicious food doesn’t have to be complicated or time-consuming.

Beyond its ease and deliciousness, this dish also provides a healthy dose of protein and nutrients. Chicken breast is a lean protein source, providing essential amino acids for muscle building and repair. Mango is packed with vitamins and antioxidants, contributing to overall health and well-being. And the coconut milk, while rich and creamy, adds a touch of healthy fats that our bodies need. It’s a win-win – a flavorful, satisfying meal that also nourishes your body.

So, the next time you’re looking for a quick, easy, and delicious meal that won't disappoint, I highly recommend giving this Chicken in Coconut Mango Verde Sauce a try. It's a recipe that has become a cherished part of our family's culinary traditions, and I'm confident it will quickly become a favorite in your household, too. The satisfying combination of sweet, spicy, and tangy flavors will transport your taste buds to a tropical getaway, proving that even on the busiest of evenings, a taste of paradise is always within reach.

Tips and Variations:

  • Spice it up: For a spicier dish, add more jalapeno or a dash of your favorite hot sauce.
  • Sweeten it up: If you prefer a sweeter sauce, add a tablespoon or two of honey or maple syrup.
  • Add some veggies: Feel free to add other vegetables to the dish, such as diced onions, zucchini, or carrots.
  • Make it a one-pan meal: For an even easier cleanup, cook the rice in the same pan with the chicken and sauce.
  • Serve it with: This dish is delicious served with rice, quinoa, or even a side of fresh salad.

This recipe is a reminder that even amidst the chaos of daily life, taking the time to create something delicious and nourishing for ourselves and our families is always worthwhile. The flavors are bright, the process is simple, and the result is a meal that leaves you feeling satisfied and energized.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.