Balsamic Chicken Caprese Salad

Balsamic Chicken Caprese Salad
Balsamic Chicken Caprese Salad
Try this Balsamic Chicken Caprese Salad recipe.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 4
vegetarian contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 2 tablespoons olive oil
  • salt and pepper for seasoning
  • 1 or 2 medium tomatoes diced (i used roma, vine-ripened or cherry tomatoes may be substituted)
  • about 1.25 pounds boneless cut into 1/2-inch pieces
  • 1/4 cupâ marzettiâ® simply dressedâ® balsamic salad dress plus more for dressing the salad
  • 2 to 3 tablespoons balsamic vinegar plus more for dressing the salad
  • 4 cups romaine or italian lettuce blend
  • 3/4 cup fresh mozzarella (i usedâ small balls called cilieg another type of mozzarella may be substituted)
  • 3/4 cup english cucumber diced (regular cucumbers may be substituted)
  • 2 to 3 tablespoons fresh basil or to taste finely minced
  • Carbohydrate 0.70785 g
  • Cholesterol 0 mg
  • Fat 1.70895000072367 g
  • Fiber 0.0975 g
  • Protein 0.12675 g
  • Saturated Fat 0.240225000099924 g
  • Serving Size 1 1 Serving (21g)
  • Sodium 0.423750000014473 mg
  • Sugar 0.61035 g
  • Trans Fat 0.0527175000195973 g
  • Calories 18 calories

My Go-To Summer Salad: Balsamic Chicken Caprese

Summer is my favorite time of year. The long, sunny days, the warmth on my skin, and the abundance of fresh, flavorful produce – it’s simply idyllic. And what better way to celebrate the season than with a light, refreshing salad that’s as vibrant and delicious as the summer itself? Enter my Balsamic Chicken Caprese Salad – a dish I’ve perfected over the years, a recipe I turn to again and again.

This salad isn’t just a beautiful presentation; it’s a symphony of textures and tastes. The juicy sweetness of ripe tomatoes, the creamy, delicate mozzarella, the crisp crunch of cucumber, and the slightly bitter bite of basil all come together in perfect harmony. The addition of grilled chicken adds a satisfying protein boost, while the tangy balsamic vinaigrette ties everything together with its rich, complex flavor. It's the perfect balance of light and satisfying, making it a perfect lunch, a delightful dinner, or even a stunning appetizer for a summer gathering.

What I love most about this salad is its versatility. I’m always experimenting with different ingredients. Sometimes, I'll add a sprinkle of toasted pine nuts for a delightful crunch, or a few slices of avocado for extra creaminess. Feel free to use whatever type of lettuce you prefer—romaine, butter lettuce, or even a spring mix works wonders. The mozzarella can be swapped out for burrata or fresh ricotta for a change in texture and flavor. And if you’re feeling adventurous, try adding grilled peaches or figs for a sweet and savory twist. The possibilities are truly endless.

Making this salad is incredibly simple and quick. Grilling the chicken beforehand is key; it adds a smoky depth of flavor that elevates the dish to another level. I always use good quality balsamic vinegar – it makes a world of difference. And fresh basil is a must; its fragrant leaves provide the perfect finishing touch. This recipe is my secret weapon for effortless entertaining. It's always a crowd-pleaser, and it never fails to impress my guests.

Beyond its deliciousness, this salad is also incredibly healthy. It's packed with vitamins, antioxidants, and fiber, all while being relatively low in calories. It's a perfect example of a meal that's both satisfying and nutritious. It's a guilt-free indulgence that I can enjoy without compromising my healthy lifestyle. I love that I can enjoy a light yet hearty meal that nourishes my body and leaves me feeling refreshed and energized.

This Balsamic Chicken Caprese Salad is more than just a recipe; it’s a testament to the beauty of simple ingredients, expertly combined. It’s a reflection of my love for fresh, seasonal produce and my passion for creating flavorful, healthy meals. It’s a dish that I wholeheartedly recommend to anyone who appreciates the art of good food. It’s the kind of recipe that sparks joy in the kitchen and leaves everyone feeling satisfied and happy.

So, this summer, when you’re looking for a quick, easy, and delicious meal, remember this salad. It’s a recipe that will surely become a staple in your summer cooking repertoire. I hope you'll enjoy it as much as I do!

Step-by-step

    • To a large skillet, add the olive oil, chicken, evenly season with salt and pepper, and cook over medium-high heat for about 5 minutes, or until chicken is 90% cooked through.
    • Stir and flip intermittently to ensure all sides cook evenly.
    • Add 3 tablespoons Balsamic Salad Dressing, 1 tablespoon balsamic vinegar, stir to combine and make sure all pieces of chicken are coated.
    • Cook for another 1 to 2 minutes over medium heat or until chicken is cooked through.
    • Allow chicken to rest in pan, off the heat, while you plate the salad.
    • To a large platter or bowl, add the lettuce, tomatoes, mozzarella, cucumber, chicken, and evenly sprinkle with basil.
    • Drizzle with salad dressing and balsamic vinegar, to taste.
    • Toss to combine and serve immediately.