New Orleans Gumbo with Shrimp and Sausage

New Orleans Gumbo with Shrimp and Sausage
New Orleans Gumbo with Shrimp and Sausage
Try this New Orleans Gumbo with Shrimp and Sausage recipe.
  • Preparing Time: 30 minutes
  • Total Time: 4 hours
  • Served Person: 8
contains white meat tree nut free nut free contains gluten contains red meat contains fish dairy free
  • 1/2 cup all purpose flour
  • 1 medium onion diced
  • 3 stalks celery diced
  • 3 bay leaves
  • 6 cloves garlic minced
  • 4 cups low sodium chicken broth
  • 1/2 cup high heat oil such as canola, corn, or vegetable
  • 2 bell peppers (i used 1/2 of each red green, yellow, orange – see note), diced
  • 8 ounces andouille sausage sliced (i used tofurky)
  • 2 tablespoons each: cajun seasoning and tabasco sauce (more or l
  • 1 tablespoon cayenne (omit if you want it mild)
  • 1 (14.5 ounce can) stewed tomatoes and juices roughly diced
  • 1 1/2 pounds raw shrimp
  • 2 teaspoons gumbo filã©
  • sliced scallions + white rice or quinoa for serving
  • Carbohydrate 11.4803296432971 g
  • Cholesterol 150.483482082 mg
  • Fat 9.96355707691713 g
  • Fiber 0.911111282253589 g
  • Protein 26.4259340961945 g
  • Saturated Fat 3.05383340431013 g
  • Serving Size 1 1 -10 serving (238g)
  • Sodium 807.712422750795 mg
  • Sugar 10.5692183610435 g
  • Trans Fat 1.15304388208872 g
  • Calories 247 calories

My New Orleans Gumbo Adventure: A Home Cook's Tale

The aroma of simmering spices, the satisfying sizzle of shrimp, the rich, dark roux – these are the things that conjure up memories of my recent New Orleans adventure. I’m not a professional chef, just a home cook who loves to explore new cuisines. And let me tell you, New Orleans gumbo is an experience.

I've always been fascinated by the stories behind food, the traditions and cultures that are woven into every recipe. New Orleans, with its vibrant culinary history, was the perfect place to immerse myself in this world. This gumbo recipe isn’t just a collection of ingredients; it’s a journey through time, a testament to generations of culinary artistry. The roux, the heart of the dish, is a testament to patience and precision, a slow burn that transforms simple flour and oil into a deep, rich foundation.

The preparation is a labor of love, a meditative process of stirring, simmering, and adjusting flavors. The rhythmic stirring of the roux, the careful addition of each spice, the anticipation as the shrimp turn pearly pink – these are the moments that connect me to the spirit of New Orleans. Each ingredient plays its part, from the pungent andouille sausage (or the delicious tofurky alternative I used) to the subtle sweetness of the bell peppers. The heat from the cayenne pepper is perfectly balanced by the tang of the Tabasco, creating a symphony of flavors that dance on the palate.

This recipe is more than just a meal; it’s a story. A story of exploration, discovery, and the joy of creating something delicious. It’s a reminder of the power of food to transport us to other places, to connect us with other cultures, and to bring people together around a shared table.

The end result? A bowl of steaming gumbo, bursting with flavor and comfort. The rich, dark roux coats every ingredient, creating a velvety texture that is both satisfying and deeply flavorful. The shrimp, tender and juicy, add a touch of elegance, while the andouille sausage provides a savory counterpoint. The vegetables, cooked to perfection, contribute their own subtle notes of sweetness and earthiness.

Serving this gumbo with white rice or fluffy quinoa and a sprinkle of fresh scallions is the perfect finishing touch, enhancing the already incredible flavors. The dish is comforting and sophisticated, perfect for a casual weeknight dinner or a more elegant gathering. It’s truly a masterpiece of culinary art, one I'm proud to share.

Beyond the simple act of cooking, creating this gumbo was a journey of self-discovery. It showed me that the most satisfying meals often come from taking the time to learn, to experiment, and to truly appreciate the process. It’s a reminder that food is more than just sustenance; it’s an expression of creativity, a vehicle for storytelling, and a way to connect with the world around us.

So, gather your ingredients, embrace the process, and prepare for a culinary adventure. This New Orleans gumbo recipe is more than just a dish; it’s a chance to create something truly special, something to savor and remember. And who knows, maybe it will inspire you to embark on your own culinary journey, discovering the joy and satisfaction that comes from creating something beautiful and delicious.

I've learned a few things along the way, most importantly, not to rush the roux! It's a delicate process that takes time and patience, but the results are well worth the effort. Don't be afraid to experiment with different spices and ingredients; the beauty of cooking is that it allows for endless variations and creative expressions. And most of all, have fun! Cooking should be a joyful experience, a chance to relax, unwind, and connect with your inner chef.

Step-by-step

    • ROUX: Heat the oil in a large dutch oven or a heavy bottom pot over medium-high heat. Whisk in the flour until combined and smooth.
    • Switch to a wooden spoon and continuously stir for 15-22 minutes or until the roux darkens to just past a deep peanut butter color. Do not let the roux burn! (if you smell it burning, you will need to throw is out, clean the pot, and start over, unfortunately there’s just no saving burnt roux!)
    • Once the roux reaches that deep rich brown color, stir in the onions, bell peppers, and celery and continue to cook, stirring as needed so the vegetables don’t stick. About 8-10 minutes or until the veggies soften.
    • Add the garlic, andouille sausage (if using tofurky, do not add yet), and bay leaves. Continue to cook for an additional 1-2 minutes until the garlic is nice and fragrant.
    • Add the cajun seasoning, tabasco sauce, and cayenne along with the chicken broth and stewed tomatoes and bring to a high simmer before lowering the heat to medium-low, covering and simmering for 15-20 minutes.
    • IF USING TOFURKY: Add a teaspoon of oil to a skillet over medium high heat. Add the slices and cook for a quick 90 seconds (turning half way) just to sear the outside before adding to the gumbo.
    • Add the shrimp and tofurky (if using) to the gumbo, give it a stir and allow to continue to simmer for an additional 10-15 minutes or until the shrimp is opaque and the veggies have softened.
    • Taste and season with salt and pepper as desired.
    • Add the gumbo filé and stir.
    • Remove bay leaves before serving.
    • TO SERVE: Serve warm with white rice or quinoa with sliced scallions on top.