Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Weeknight Winner: Chicken in Coconut Mango Verde Sauce

As a busy working mom, finding time to cook delicious and healthy meals can feel like a constant uphill battle. Dinnertime often feels like a race against the clock, leaving little room for elaborate recipes or extensive prep work. That's why I'm always on the lookout for quick, flavorful meals that the whole family will love. This Chicken in Coconut Mango Verde Sauce recipe has become a true weeknight staple in our home, and I'm excited to share it with you.

The beauty of this dish lies in its simplicity. It requires minimal chopping and comes together in under 30 minutes. The vibrant mango verde sauce is both sweet and savory, adding a burst of tropical flavor to the tender chicken. The combination of coconut milk, salsa verde, and mango creates a creamy, slightly spicy sauce that perfectly complements the chicken. I love how the sweet mango balances the heat from the jalapeno, creating a harmonious blend of flavors that's both exciting and satisfying. Plus, the vibrant colors make it a visually appealing meal, which always adds a little extra something to our busy weeknights.

One of my favorite things about this recipe is its versatility. Feel free to adjust the spice level to your liking. If you prefer a milder sauce, simply reduce the amount of jalapeno or omit it altogether. For a sweeter sauce, add a little extra brown sugar. And if you're looking for a tangier kick, a squeeze of fresh lime juice does the trick. I've even experimented with adding a pinch of cayenne pepper for an extra fiery punch, perfect for those nights when you're craving a little extra heat.

Beyond its taste and convenience, this dish is also surprisingly healthy. The chicken provides a good source of lean protein, while the coconut milk adds a creamy richness without sacrificing too many of the health benefits. The bell peppers and mango contribute essential vitamins and antioxidants. I often serve it with a side of brown rice for a complete and nutritious meal that satisfies everyone at our dinner table.

This Chicken in Coconut Mango Verde Sauce recipe is a testament to the fact that healthy, delicious, and quick meals are not mutually exclusive. It's a go-to recipe that I can rely on during busy weeks, knowing that it will always deliver on flavor and ease. The vibrant colors alone make it a feast for the eyes, and the taste? Well, let's just say it's a guaranteed crowd-pleaser. Try it yourself, and I'm confident it will become a regular in your own kitchen rotation.

Tips and Variations:

  • Spice Level: Adjust the amount of jalapeno or add a dash of cayenne pepper to control the spiciness.
  • Sweetness: Add more or less brown sugar depending on your preference.
  • Tanginess: A squeeze of fresh lime juice brightens up the sauce.
  • Protein Swap: Substitute chicken with shrimp or tofu for a different protein source.
  • Serving Suggestions: Serve over rice, quinoa, or cauliflower rice for a complete meal.
  • Make it Ahead: The sauce can be made ahead of time and stored in the refrigerator for up to 3 days.

Beyond the recipe itself, I've found that embracing simple cooking strategies has significantly reduced my stress levels in the kitchen. Prepping ingredients in advance, such as chopping vegetables on the weekend, saves precious time during busy weeknights. Having staple ingredients like coconut milk and salsa verde on hand also ensures I'm always ready to whip up a quick and delicious meal. This simple planning allows me to prioritize quality family time while still enjoying healthy and satisfying meals.

Ultimately, this Chicken in Coconut Mango Verde Sauce isn't just a recipe; it's a testament to the power of simple, flavorful meals that bring joy to busy lives. It's a dish that allows me to nourish my family without sacrificing precious time or energy. And that, my friends, is something truly worthwhile.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.