Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Taste of the Tropics: My Simple Chicken in Coconut Mango Verde Sauce

As a busy working mom, finding time to cook delicious and healthy meals can feel like a marathon. Weeknights are often a whirlwind of school pick-ups, homework help, and the never-ending cycle of laundry. But I’ve learned that even amidst the chaos, a little culinary creativity can transform a simple weeknight dinner into a vibrant and satisfying experience. This Chicken in Coconut Mango Verde Sauce recipe is my go-to when I want something flavorful, relatively quick, and healthy enough to fuel my family through the evening's activities. It's a perfect balance of sweet, spicy, and tangy, and it's surprisingly easy to whip up even on the busiest of days.

The beauty of this dish lies in its simplicity. The vibrant mango verde sauce is the star, offering a refreshing twist on traditional chicken recipes. The sweetness of the mango complements the spice of the jalapeño and the tang of the lime juice perfectly. I love the versatility of this sauce—it's easy to adjust the spice level to your preference. A dash of sriracha adds a delightful kick, while brown sugar offers a touch of sweetness to balance out the heat. I always keep a jar of good quality salsa verde on hand – it’s a time-saver and adds a fantastic depth of flavor. The chicken cooks quickly, and the bell peppers add a beautiful pop of color and a satisfying crunch.

This dish is more than just a meal; it's a celebration of flavor and a testament to the fact that healthy eating doesn't have to be boring. My family often requests this recipe, and I can honestly say it's become a staple in our weekly meal rotation. I usually serve it with fluffy white rice, which soaks up the delicious sauce perfectly. But you could also pair it with quinoa, brown rice, or even some simple roasted vegetables for a more complete and balanced meal.

Beyond the ease and flavor, this recipe speaks to a larger principle: the importance of finding joy in the everyday moments. Cooking, for me, is a form of self-care. It allows me to de-stress after a long day and connect with my family over a shared meal. The simple act of preparing food, from chopping the vegetables to the satisfying sizzle of the chicken in the pan, brings a sense of calm and focus to my otherwise hectic life. It’s a small act of rebellion against the chaos, a reminder that even amidst the whirlwind, there’s always time for something delicious and fulfilling.

I often adapt this recipe based on what I have on hand. Sometimes I add extra vegetables, like zucchini or corn, to make it even more nutritious. Other times, I’ll experiment with different types of peppers, like poblanos or Anaheims, for a milder flavor profile. The beauty of this dish is its adaptability; it’s a blank canvas for your culinary creativity. Feel free to experiment with different spices, add other fruits, or even substitute the chicken for shrimp or tofu.

So, if you're looking for a quick, easy, and flavorful weeknight dinner that the whole family will love, look no further than this Chicken in Coconut Mango Verde Sauce. It’s a dish that's both satisfying and stress-free, a perfect reflection of the balance I strive for in my own life.

Tips and Variations:

  • Spice Level: Adjust the amount of jalapeño and sriracha to your preferred level of heat.
  • Sweetness: Add more or less brown sugar depending on your preference for sweetness.
  • Protein Swap: Substitute chicken with shrimp, tofu, or firm white fish.
  • Vegetable Additions: Feel free to add other vegetables like zucchini, corn, or mushrooms.
  • Serving Suggestions: Serve over rice, quinoa, or with a side of roasted vegetables.
  • Make it Ahead: The sauce can be made ahead of time and stored in the refrigerator for up to 3 days.

This recipe isn't just about the food; it's about the feeling of coming together around a table, sharing a meal, and creating memories. It's a reminder that even in the midst of a busy life, there’s always time to savor the simple pleasures, like a delicious and easy dinner with family.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.