Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Taste of Sunshine

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between school runs, work deadlines, and keeping the household running smoothly, whipping up elaborate dishes often gets pushed to the bottom of the to-do list. However, that doesn't mean I have to compromise on flavor or nutrition. This Chicken in Coconut Mango Verde Sauce recipe is my go-to for a quick, satisfying, and incredibly flavorful dinner that the whole family loves. It’s a vibrant blend of sweet, spicy, and tangy notes that transports you to a tropical paradise with minimal effort. The best part? It's ready in under 30 minutes!

The beauty of this recipe lies in its simplicity and versatility. The vibrant green sauce is a masterpiece of convenience and taste. I usually use store-bought salsa verde and coconut milk – no need for tedious chopping or special ingredients. The mango adds a delightful sweetness that perfectly balances the spiciness of the jalapeño and chili powder. The chicken cooks quickly, and the whole dish comes together seamlessly, leaving me with more time to focus on my family and other responsibilities. I often double the recipe to have leftovers for lunch the next day – a real lifesaver on busy workdays.

One of my favorite aspects of this dish is its adaptability. Depending on my mood and the availability of ingredients, I often adjust the spice level. Sometimes, I add a touch more jalapeño for an extra kick, while other times I opt for a milder version by reducing the chili powder. Similarly, the sweetness can be adjusted by adding more or less brown sugar. The lime juice provides a wonderful tang that brightens up the overall flavor profile, and fresh cilantro adds a final touch of freshness. Serving it with fluffy rice completes the dish perfectly.

Beyond the ease and deliciousness, this dish also provides a healthy balance of protein and nutrients. Chicken is a lean protein source, packed with essential amino acids. Mangoes are rich in vitamins and antioxidants, while the coconut milk adds a creamy texture without being overly heavy. The bell peppers contribute to the vibrant color and offer a good source of vitamins and fiber. It's a meal that I feel good about serving my family, knowing that they're getting a nutritious and flavorful dinner without me spending hours in the kitchen.

This recipe has become a staple in our household, a reliable source of deliciousness and convenience. It’s perfect for those busy weeknights when you need a quick and satisfying meal, but it’s also impressive enough to serve to guests. It’s the kind of recipe that brings joy to the table, reminding me that even amidst a hectic life, I can still create moments of deliciousness and togetherness. I highly recommend giving it a try – it might just become your new favorite weeknight dinner too!

Tips and Variations:

  • Spice it up: Add more jalapeño or a dash of your favorite hot sauce for extra heat.
  • Make it milder: Reduce the amount of chili powder and jalapeño to tone down the spice.
  • Add some veggies: Feel free to add other vegetables like onions, zucchini, or mushrooms.
  • Use different protein: Substitute the chicken with shrimp or tofu for a different flavor profile.
  • Serve it differently: This dish is also delicious served over quinoa, couscous, or even zoodles (zucchini noodles).

The possibilities are endless! Experiment with different ingredients and find what works best for your taste. Enjoy!

Beyond the Recipe:

This Chicken in Coconut Mango Verde Sauce recipe isn’t just about the food; it's about the moments it creates. It’s about the ease and efficiency it brings to my life, allowing me to savor those precious moments with my family without feeling the pressure of an elaborate cooking process. It’s a reminder that healthy and delicious food doesn’t have to be complicated or time-consuming. It’s about embracing simplicity and finding joy in the process of creating a meal that everyone loves. And isn't that what cooking should be all about?

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.